01/15/2026
Your Health in 2026: An Intention We Share
As we welcome the New Year, I’d like to take a moment to reflect, reconnect, and set the tone for a healthy and intentional 2026—together.
🌱 From Resolutions to Intentions
In the spirit of a new year, this is traditionally the season for making resolutions—but instead, let’s talk about the significance of setting intentions
More than a New Year’s resolution, an intention shifts the focus from achieving perfection to honoring your journey. Intentions allow you to channel your energy toward what truly matters, helping you prioritize and align your efforts with your values and long-term goals.
An intention provides focus, clarity, and purpose in your actions.
A powerful intention i
Succinct
Positive
Written in the present tense
For example:
“My thoughts and actions manifest progress and abundance.”
🩺 My Deep Gratitude to my concierge patients
💙 I cannot fully express how grateful I am to those of you who have signed up for membership in my concierge program for 2026. I am truly moved that so many of you continue to value the care I’ve provided over the years as your physician.
I am loving this current model of practice. It allows me to give each patient the time they deserve. With a smaller panel, I truly know my patients—by name, by story, by family and social context—and most importantly, your medical history is always at the forefront of my mind.
In an ideal world, this is how family medicine should be practiced: one-on-one, with your doctor.
Protecting your health in a noisy world and confronting a Rising Tide of Misinformatio
🩺 Unfortunately, healthcare is increasingly moving in the opposite direction. We now have non-medical decision-makers influencing what vaccines people should take and what our children should eat at school.
I’m still waiting for the collective outrage—but it doesn’t seem to be happening.
If you are my patient, I ask this of you: please check in with me before making major dietary changes or skipping recommended vaccinations, including your flu shot. My role is to help you make informed, personalized decisions—not one-size-fits-all choices driven by trends or misinformation.
Good Health by Intention, It won't just happen by itself!
✨ A Shared Intention for 2026
Let’s enter this New Year with a shared intention:
To keep your health moving in a positive, thoughtful, and well-supported direction.
That’s an intention we can all live with. 🙂
Is concierge care right for you?
For those who are curious about a more personalized, one-on-one approach to care in 2026. If you value time, continuity, and direct access to your physician, this model may be a good
THIS YEAR'S FLU SEASON IS THE WORST
The U.S. is facing its worst flu season in 25 years, according to the Centers for Disease Control and Prevention, which estimates that as of Jan. 3 there have been at least 15 million illnesses, 180,000 hospitalizations, and 7,400 deaths.
Read here for additional information : https://news.harvard.edu/gazette/story/2026/01/why-it-seems-like-everyone-has-the-flu-this-year/?utm_source=SilverpopMailing&utm_medium=email&utm_campaign=Daily Gazette 20260113 (1)&spMailingID=36143538&spUserID=MjM5OTMxOTg2OTUyS0&spJobID=3063358765&spReportId=MzA2MzM1ODc2NQS
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Immunologist says it’s not too late to get vaccinated.