Fit with Sabine

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Fit with Sabine

I'm passionate about getting people involved in fitness.

I'm here to encourage, motivate, and help you to achieve your fitness goals and to live a better, healthier lifestyle.

01/01/2026

Wishing everyone a happy and healthy New Year 🌟💖💫

01/08/2025

30/05/2025

I love my Rock Steady Boxing family! 🌷💙
Being surrounded by this incredible group makes all the difference. We sing, laugh, dance, and sweat together, and support one another every step of the way 💪🏼

15/03/2025

Age is just nothing but a number and Marlene Rutherford is living proof!

At 78, she was working out with a trainer, and now, at 88, she’s still going strong!!! Her granddaughter, Heather Wood - who calls her "Mommom" - makes sure she stays healthy and strong 💪🏼 We train together twice a week, and Marlene is not afraid of pushing hard. With a smile on her face, she always asks, "Do you want me to do more?"

She is an absolute inspiration, showing us all that strength has no age limit. Her dedication is a testament to the importance of staying active and lifting weights, no matter your stage in life.

Meanwhile, while we train, my cat Bella enjoys some quality time with Heather soaking up all the love and attention 😻

15/02/2025

Happy Valentine's Day from our Rock Steady Boxing Team ❤️

03/11/2024

14/08/2024

Rock Steady Boxing Classes for People with Parkinson’s Disease can improve mobility, balance, gait, and strength to help with daily activities. Please share with your friends and people diagnosed with PD and email sabineevans@yahoo.com for more information.

11/05/2024

A heartfelt thank you to Howard County Executive Calvin Ball for joining us for the Rock Steady Boxing class at the East Columbia 50+ Center. His dedication and commitment to all of the residents of the county is remarkable! His support means the world to us and the Parkinson's community 🌷

21/04/2024

We successfully launched our first Rock Steady Boxing classes at the East Columbia 50+ Center 😄 A huge welcome to my assistant coaches, Nancy New, and April Chen. I’m so lucky and proud to have you on the team 💙

Inviting all PD Parkinsons’s Warrior out there to join the force and fight back together 🥊

11/04/2024

Today is World Parkinson’s Day 💙🌷💙Join our team and help us to punch back against Parkinson’s disease 🥊

Address

6600 Cradlerock Way

21045

Website

http://fitwithsabine.com/

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