Missouri Heart Center

Missouri Heart Center The Missouri Heart Center is located in Columbia and is dedicated to improving the life and care of

Warm, cozy, and heart-healthy ❄️🥣
12/29/2025

Warm, cozy, and heart-healthy ❄️🥣

A new study found that the habits we build when we’re younger really do follow us into later life. When people let those...
12/26/2025

A new study found that the habits we build when we’re younger really do follow us into later life. When people let those habits slide, their heart risk went up. It’s a good reminder that small things add up, even if you’re just doing your best day to day. It's not about perfection!

Merry Christmas from all of us at Missouri Heart Center. Wishing you a day filled with peace and warmth with the people ...
12/25/2025

Merry Christmas from all of us at Missouri Heart Center. Wishing you a day filled with peace and warmth with the people you love. ❤️🎄

Christmas week is here 🎄❤️Remember enjoyment and heart health can coexist.Drink water, take small walks, and savor each ...
12/22/2025

Christmas week is here 🎄❤️
Remember enjoyment and heart health can coexist.
Drink water, take small walks, and savor each moment with people you love.

One of the best things you can do for your heart this season is slow down when you eat.Not skip dessert.Not avoid your f...
12/19/2025

One of the best things you can do for your heart this season is slow down when you eat.
Not skip dessert.
Not avoid your favorite foods.
Just slow down, take your time.
Your heart and your stomach will thank you!

If you’re traveling, try to drink water and move a little during long drives or flights. Even a few minutes helps your b...
12/17/2025

If you’re traveling, try to drink water and move a little during long drives or flights. Even a few minutes helps your body feel better!

A holiday dessert your heart can feel good about 🍎✨
12/15/2025

A holiday dessert your heart can feel good about 🍎✨

Yes, “Holiday Heart Syndrome” is real.Overeating, stress, dehydration, and extra alcohol can trigger irregular heart rhy...
12/12/2025

Yes, “Holiday Heart Syndrome” is real.
Overeating, stress, dehydration, and extra alcohol can trigger irregular heart rhythms.
Keep your heart steady by staying hydrated, eating mindfully, and pacing yourself through the festivities. ❤️

A little fresh air can help clear your mind and lighten your mood. If the weather allows, step outside for a few minutes...
12/10/2025

A little fresh air can help clear your mind and lighten your mood. If the weather allows, step outside for a few minutes today.

Holiday food roulette.Will it be salty?Will it be sweet?Will it be both at the same time?Your heart doesn’t care what’s ...
12/08/2025

Holiday food roulette.
Will it be salty?
Will it be sweet?
Will it be both at the same time?

Your heart doesn’t care what’s on your plate as much as it cares about balance.
So enjoy your favorites, add a veggie here and there, and drink some water between the glasses of eggnog! You’re doing great.

Holiday dishes can be sneaky sources of sodium 🧂High salt = higher blood pressureTry seasoning with herbs, citrus, and s...
12/05/2025

Holiday dishes can be sneaky sources of sodium 🧂
High salt = higher blood pressure
Try seasoning with herbs, citrus, and spices for heart-smart flavor.

The holidays are joyful but can also be stressful. And stress affects your heart.Take moments to breathe, move, talk, an...
12/03/2025

The holidays are joyful but can also be stressful. And stress affects your heart.
Take moments to breathe, move, talk, and rest
Your heart feels every bit of stress you carry. Be gentle with yourself this season.

Address

1605 East Broadway
Columbia, MO
65201

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+15732567700

Alerts

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