Palmetto Yoga and Wellness

Palmetto Yoga and Wellness Mission: making yoga accessible with caring & individualized guidance, slower-paced classes & all levels for seasoned yogi’s.

Events, series and classes for all.

For those who need a little extra, more personalized help with areas in the body causing them discomfort or inflexibilit...
11/19/2025

For those who need a little extra, more personalized help with areas in the body causing them discomfort or inflexibility. Through the use of movements done in tandem with breath, we work together to improve mobility and flexibility of certain muscles or groups of muscle. Sessions are customized to the client’s needs and may incorporate additional techniques such as Instrument Assisted Soft Tissue Mobilization (IASTM).
NOVEMBER APPOINTMENTS AVAILABLE!

👉🏻 https://loom.ly/m-rWbD0

Whether you’re conquering a trail or simply walking outside to reset, hiking is yoga in motion. National Take a Hike Day...
11/17/2025

Whether you’re conquering a trail or simply walking outside to reset, hiking is yoga in motion. National Take a Hike Day invites us to slow down, feel the earth beneath our feet, and reconnect with our breath.
Celebrate your strength, your mobility, and your ability to move—no matter where you are starting from.

Looking forward to seeing you in the studio and on the mat.
11/17/2025

Looking forward to seeing you in the studio and on the mat.

Our TGIF Power Down (Restorative Yoga & Nidra Meditation) on Fridays will now take place at 5:45 PM with Kim. Join us to...
11/14/2025

Our TGIF Power Down (Restorative Yoga & Nidra Meditation) on Fridays will now take place at 5:45 PM with Kim.
Join us tonight and get Weekend Ready!

This World Kindness Day, let your yoga practice be a reminder:Breathe kindness in.Share kindness out.Yoga doesn’t just m...
11/13/2025

This World Kindness Day, let your yoga practice be a reminder:
Breathe kindness in.
Share kindness out.

Yoga doesn’t just make you more flexible — it makes you more peaceful, patient, and kind. 💖

Each time you step on your mat, pause to feel your connection to the earth. That simple act is gratitude — steady, calm,...
11/12/2025

Each time you step on your mat, pause to feel your connection to the earth. That simple act is gratitude — steady, calm, and alive. 🌿 Join us on the mat at Palmetto Yoga & Wellness.

This Veterans Day, we proudly salute those who’ve served and protected our freedom. Your courage inspires us every day. ...
11/11/2025

This Veterans Day, we proudly salute those who’ve served and protected our freedom. Your courage inspires us every day. Thank you for your service. ❤️🤍💙

Palmetto Yoga is proud to be a Female Veteran-Owned Business.

We look forward to spending the week with you!
11/10/2025

We look forward to spending the week with you!

Find your calm today. 🌿Join us at Palmetto Yoga & Wellness as we celebrate National Meditation Day — where stillness bec...
11/07/2025

Find your calm today. 🌿
Join us at Palmetto Yoga & Wellness as we celebrate National Meditation Day — where stillness becomes strength and peace begins with a single breath.


Kim will be as pleased as we are to read your review. Thank you for joining us and for taking the time to share your exp...
11/06/2025

Kim will be as pleased as we are to read your review. Thank you for joining us and for taking the time to share your experience.

Hosted by Josee Madison, life coach, speaker, author, retreat leader, and founder of Palmetto Yoga. Embark on this trans...
11/05/2025

Hosted by Josee Madison, life coach, speaker, author, retreat leader, and founder of Palmetto Yoga. Embark on this transformational week in paradise.

Casitas for individuals or couples are available ($ 1,797pp - $ 2,697pp), as well as spots in the dorm-style room for up to 5 people ($ 1,897pp), offering breathtaking ocean views. Includes meals, workshops, wellness sessions, and more!

Please email us at Info@palmetto.yoga for more information.

At Palmetto Yoga & Wellness, we believe that in every breath and quiet moment, there’s space to reset, restore, and reco...
11/04/2025

At Palmetto Yoga & Wellness, we believe that in every breath and quiet moment, there’s space to reset, restore, and reconnect.

Join us this month as we flow gently into gratitude and calm.

Address

111 Sparkleberry Crossing Road , Suite 3
Columbia, SC
29229

Opening Hours

Monday 9am - 8:15pm
Tuesday 9am - 8:15pm
Wednesday 9am - 8:15pm
Thursday 9am - 8:15pm
Friday 6:15am - 7:45am
9am - 8:15pm
Saturday 9am - 12:30pm
Sunday 8:15am - 11:15am
3:45pm - 5pm

Telephone

+18035427737

Website

Alerts

Be the first to know and let us send you an email when Palmetto Yoga and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Palmetto Yoga and Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category