01/05/2026
Stepping into the new year with renewed hopes and energies, this is a great time take of your professional and personal relationships. In modern times many outlets emphasize ”cutting the fat” and downsizing, but this is seldomly practical and often unhealthy and unproductive.
Avoidance is not growth and quitting on people is not victory. Take time to take inventory of your relationships in all parts of your life:
- look to see what has changed with you or with others
- what would you like to see in the relationship?
- what 3 things can you do this month to show up better in that relationship?
Taking an inventory of the status of relationships, and then making an action plan on what items are within your control to improve, the relationship is personally satisfying and productive towards growth and repair.
Audrey Lee wrote a mediation article discussing root causes on conflicts and people’s emotional investment in the conflict. Discord grows when these questions bubble up in the psyche:
Do I have influence to make decisions? Am I recognized and acknowledged for my contributions and efforts? Do I feel a sense of connection and belonging with others in the group? Do I have a role that's meaningful? Valued
Starting off 2026 intentionally and in a healthy mindset it is a good idea to take inventory and improve your relationships by taking the first steps and reinvesting in a relationship that may have gone astray.