Assisted Independence

Assisted Independence We provide home and community support to individuals with disabilities throughout all of Indiana.

Join us for a hands-on soup cooking class focused on building skills, confidence, and connection through cooking.Date: J...
01/10/2026

Join us for a hands-on soup cooking class focused on building skills, confidence, and connection through cooking.

Date: January 13th, 2026
Time: 12:30–2:30 p.m.
Location: The Arc of Bartholomew County
2060 Doctors Park Drive, Columbus, IN 47203

Please RSVP via Eventbrite or text Raeanna Hostetler at 812-379-8838.

We are supporting an individual we serve who is currently gathering supplies for Noah Helps Pets, benefiting local dogs ...
01/08/2026

We are supporting an individual we serve who is currently gathering supplies for Noah Helps Pets, benefiting local dogs and cats in need.

Requested donations include:
• Blankets and sheets
• Dog and cat food
• Toys
• Other pet care essentials

Donations may be purchased directly through the Amazon wishlist linked below or dropped off in person @ 10 Pins in Franklin, IN.

Every contribution helps support animals and shelters in our community—thank you for your generosity and support.

Amazon Wishlist:
https://www.amazon.com/hz/wishlist/ls/2AYHCOVID5Y47/ref=cm_go_nav_hz

Need therapeutic recreation book recommendations?Therapeutic Recreation Leadership and Programming is a foundational tex...
01/06/2026

Need therapeutic recreation book recommendations?

Therapeutic Recreation Leadership and Programming is a foundational textbook designed to equip students and emerging professionals with the essential knowledge, skills, and leadership mindset needed in therapeutic recreation practice. It emphasizes ethical leadership in planning, organizing, and delivering therapeutic recreation programs that promote clients’ health, personal growth, and meaningful leisure experiences. The book integrates principles, theories, practice models, and practical strategies for working with diverse client populations — covering everything from activity selection and risk management to program evaluation and day-to-day responsibilities of a therapeutic recreation specialist. Case studies, real-world examples, and activity implementation guidance help translate theory into practice.

Kunstler, R., & Daly, F. S. (2010). Therapeutic recreation leadership and programming. Human Kinetics.

“This study found that considerable health and well-being benefits can be gained through involvement in recreational fis...
01/05/2026

“This study found that considerable health and well-being benefits can be gained through involvement in recreational fishing. Encouraging young children, youth adults and families to fish offers healthful outdoor recreational activity that can be enjoyed throughout life. Benefits were evident for individuals and groups. Recreational fishing also provides significant benefits to children and youth with behavioural and mental health challenges. The major benefits identified were: youth development; social support; good mental health outcomes, behavioral management, rehabilitation of upper body, musculoskeletal injury, and reductions in stress and anxiety. Seniors can also gain significant health benefits by continuing to remain active both physically and mentally through this enjoyable, low cost outdoor pursuit. Intergenerational transfer of knowledge and skills from seniors to younger generations is another major benefit that should be exploited by recreational fishing groups.”

McManus, A., Hunt, W., Storey, J., & White, J. (2011). Identifying the health and well-being benefits of recreational fishing (FRDC Project No. 2011/217). Centre of Excellence for Science, Seafood and Health; Curtin Health Innovation Research Institute; Curtin University.https://www.frdc.com.au/sites/default/files/products/2011-217-DLD.pdf

Recreational therapy begins with a comprehensive assessment. According to the American Therapeutic Recreation Associatio...
01/03/2026

Recreational therapy begins with a comprehensive assessment. According to the American Therapeutic Recreation Association (ATRA), Recreational Therapists evaluate an individual’s strengths, interests, abilities, needs, and barriers related to participation in leisure and daily life.

Using this assessment, therapists create an individualized treatment plan. This plan outlines specific, measurable goals and therapeutic interventions designed to support physical, cognitive, emotional, and social functioning. The plan is person-centered, meaning it is based on what matters most to the individual, not a one-size-fits-all approach.

Outcomes are monitored throughout the therapeutic process. Recreational Therapists regularly evaluate progress to determine effectiveness, make adjustments, and ensure services are improving functional independence, inclusion, and overall quality of life.

This structured process ensures Recreational Therapy services are intentional, evidence-based, and accountable, while still being engaging and meaningful.

American Therapeutic Recreation Association. (n.d.). What is recreational therapy? Retrieved from the American Therapeutic Recreation Association website.

As we welcome 2026, our mission remains the same: for individuals supported to live active and healthy lives at home and...
01/01/2026

As we welcome 2026, our mission remains the same: for individuals supported to live active and healthy lives at home and in the community.

Thank you for walking this journey with us.
Happy New Year from the Assisted Independence team!

What a year!Reflecting on the past year isn’t about dwelling on what has passed — it’s about learning from it! When we t...
12/31/2025

What a year!

Reflecting on the past year isn’t about dwelling on what has passed — it’s about learning from it! When we take time to look back, we gain clarity on what supported our growth, what challenged us, and what mattered most. These reflections help us recognize our accomplishments, honor our resilience, and identify where we can continue to evolve.

Scholarly literature highlights that reflective practice develops fuller awareness of oneself and one’s context, helping people reconsider choices, refine understanding, and arrive at new ways of thinking and acting. This deeper awareness is foundational for growth beyond routine habits and assumptions.

Sherwood G. Reflective practice and knowledge development: Transforming research for a practice-based discipline. Int J Nurs Sci. 2024 Aug 8;11(4):399-404. doi: 10.1016/j.ijnss.2024.08.002. PMID: 39830915; PMCID: PMC11740302.

Ready for the next chapter?
We are! See you next year!

Shoutout to Recreational Therapist, Nhi Nguyen, for leading Assisted Independence’s Rock Climbing programs!“Rock climbin...
12/29/2025

Shoutout to Recreational Therapist, Nhi Nguyen, for leading Assisted Independence’s Rock Climbing programs!

“Rock climbing (RC) has gained attention as a therapeutic tool in psychiatric settings that merges physical exertion with mental engagement. It has potential to enhance mental health, through improved self-efficacy and social interaction, making it a novel intervention for addressing anxiety, depression, and behavioral issues in adolescents.”

Front. Psychol., 07 November 2024
Sec. Sport Psychology
Volume 15 - 2024 | https://doi.org/10.3389/fpsyg.2024.1426654

As this year comes to a close, we want to say thank you to every individual we support, every family we walk alongside, ...
12/26/2025

As this year comes to a close, we want to say thank you to every individual we support, every family we walk alongside, and every member of our Assisted Independence team.

Your trust, collaboration, resilience, and willingness to grow with us through change has made this year a success. We are grateful for you — today and every day.

Here’s to continuing our mission with intention, compassion, and dedication in the year ahead.
Thank you for being part of the Assisted Independence community.

Address

PO Box 1683
Columbus, IN
47202

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+18123749450

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