04/25/2026
LAST CALL 🤍
We kick off Women’s Small Group Strength Training this Monday!
If you’ve been thinking about starting your fitness journey or getting back into a routine, this is your sign — the time to prioritize your health and wellness is now.
This program was created to help women feel stronger, more confident, and supported in a space designed for you — whether you’re a beginner, postpartum, or just ready for a fresh start.
I will always a place in my gym space for the women that are ready to commit and put in the work.
I’ve also had a few women ask about more flexible options, so I do have a few weekly and monthly options. These are great for flexibility, while the 6-week program and packages will always offer the best value and results through consistency and progression.
I will also be opening a few limited 1:1 training spots for women looking for more personalized coaching.
If you’re interested in joining, trying a flexible option, or just want to learn more, send me a message and we’ll find what works best for you.
And I want to say this — because it truly matters to me:
Even if it’s not my gym or my program that fits your life right now, I still want to encourage EVERY woman reading this to take that step in your health and wellness journey. Whatever that looks like for you in this season or your starting point… it matters.
Go claim your place in the gym space 💪
Let’s continue showing that women in our community are ready to commit to their health, their strength, and their well-being — in every season of life.
I’ll see you on Monday!
— Michaela
Certified Personal Trainer & Nutrition Coach
