WILD ZEN Massage

WILD ZEN Massage Licensed Massage Therapist for 30 years. Located in Elenor Rose Spa and Wellness Centre, Columbus OH.

🍁 Cooler air, shorter days, and the rhythm of autumn invite us to slow down and realign.🍂Fascia, like the seasons, thriv...
11/08/2025

🍁 Cooler air, shorter days, and the rhythm of autumn invite us to slow down and realign.
🍂Fascia, like the seasons, thrives on balance — movement balanced by stillness, activity balanced by rest.
Massage helps your fascia and nervous system adapt to change — releasing tension, restoring fluidity, and inviting your body back into harmony.
Let this be your autumn reset — a time to soften, unwind, and return to yourself.
🌿 Nourish your fascia. Nurture your flow.
Schedule your reset today

💫FASCIA AND FLOW💫Fascia is meant to glide, stretch, and flow — like the rhythm of your breath or the gentle sway of autu...
11/08/2025

💫FASCIA AND FLOW💫

Fascia is meant to glide, stretch, and flow — like the rhythm of your breath or the gentle sway of autumn leaves. 🍂
When fascia becomes restricted or dehydrated, it can limit movement and create discomfort.
Massage helps restore that flow — rehydrating tissue, releasing adhesions, and allowing your body to move with greater freedom and grace.
Think of your fascia as a living web of connection — always adapting, always communicating, always listening.
When you move mindfully and receive intentional touch, your fascia responds.
It softens. It opens. It remembers how to flow.
🌿 Support your fascia. Support your flow.

✨Beneath your skin lies a world of connection — fascia.This intricate web surrounds every muscle, bone, and organ, givin...
11/07/2025

✨Beneath your skin lies a world of connection — fascia.
This intricate web surrounds every muscle, bone, and organ, giving your body its shape, structure, and grace.
✨Fascia doesn’t just hold us together — it communicates, responding to stress, emotion, and movement.
When it’s fluid and free, you feel light, aligned, and whole.
When it’s tight or dehydrated, you feel stuck — physically and emotionally.
Massage invites that web to soften, rehydrate, and move again.
🌿 When fascia flows, the body follows.
Do you notice a difference in how you move whe your fascia is tight?

Ever notice how stiffness can creep in as the weather cools?Fascia — your body’s connective tissue — plays a big role in...
11/06/2025

Ever notice how stiffness can creep in as the weather cools?
Fascia — your body’s connective tissue — plays a big role in how flexible and fluid you feel. When it becomes dehydrated or tense, movement feels restricted.
Massage helps restore balance by improving circulation, rehydrating fascia, and releasing tension that limits your range of motion. 🍂
👉 This week, give your fascia a little love — stretch gently, hydrate well, and book your fall massage session.

🌾 Your fascia is the connective fabric that keeps everything in your body linked — muscles, bones, and movement.When it’...
11/05/2025

🌾 Your fascia is the connective fabric that keeps everything in your body linked — muscles, bones, and movement.
When it’s hydrated and mobile, you feel flexible and pain-free. When it’s tight or stuck, it can pull everything out of balance.
Regular massage and gentle movement are two of the best ways to keep your fascia happy 🍂
👉 Save this post as a reminder to stretch and breathe today.
# wildzenmassage

🍂Your body keeps the score — and your fascia listens.🍂This remarkable tissue doesn’t just respond to physical stress, bu...
11/04/2025

🍂Your body keeps the score — and your fascia listens.
🍂This remarkable tissue doesn’t just respond to physical stress, but emotional tension too.
Grief, anxiety, and trauma can settle into the fascia, creating areas of tightness or discomfort.
When we release the fascia, we’re not just freeing tissue — we’re helping the body let go of what it’s been holding.
Healing can be physical, emotional, and deeply personal.
Massage gives the body a chance to breathe again.
🍁 Healing left its handwriting across my skin.
Schedule your fascia healing appointment today

🍂 “The Hidden Web Within”✨Beneath your skin lies an incredible web — a living network that connects every part of you.Th...
11/03/2025

🍂 “The Hidden Web Within”

✨Beneath your skin lies an incredible web — a living network that connects every part of you.
This is your fascia, an intelligent system that not only supports your body but also communicates within it.
✨When fascia becomes tight or dehydrated, it can restrict movement, create pain, and even affect your posture.
But here’s the beautiful part: fascia is malleable. Through gentle, mindful touch and movement, it can release, unwind, and return to its natural state of flow.
✨ Massage and fascia-focused work help your body find ease again — one layer at a time.

I’m dedicating the next 30 days to exploring one of the most fascinating systems in the body — fascia.✨ Fascia is a thin...
11/01/2025

I’m dedicating the next 30 days to exploring one of the most fascinating systems in the body — fascia.

✨ Fascia is a thin, fibrous web of connective tissue that surrounds and supports every muscle, organ, and structure. It’s what gives your body shape, structure, and flow. When fascia is healthy, movement feels effortless.
💫When it’s restricted, we feel stiffness, pain, and even emotional tension.
✨Through massage and fascia-focused work, we can help restore balance, freedom, and ease within this intricate system.
Stay tuned each day this month for fascia facts, myths, self-care tips, and insights from my 30 years of bodywork experience. 🌿

11/01/2025

🌸 It may be the end of October but breast cancer awareness is a year round event. Check your girls!

🌸 A Mastectomy is Not a B**b Job 🌸A mastectomy is not cosmetic—it’s a fight for life. It’s a journey that reshapes body,...
10/31/2025

🌸 A Mastectomy is Not a B**b Job 🌸

A mastectomy is not cosmetic—it’s a fight for life. It’s a journey that reshapes body, mind, and spirit.
As a massage therapist, I honor the women who carry these stories in their skin. Every touch is a reminder that healing doesn’t just happen on the surface—it happens deep within.
Whether your body has changed through surgery, treatment, or time, you deserve comfort, respect, and compassionate care. 💗

🌸 Breast Cancer Awareness Month may be winding down, but awareness should never stop. 🌸 Beauty, strength, and resilience...
10/30/2025

🌸 Breast Cancer Awareness Month may be winding down, but awareness should never stop.
🌸 Beauty, strength, and resilience bloom even through loss and healing.
Take this as a gentle nudge to continue caring for yourself year-round:
✨ Do your self-checks regularly
✨ Schedule your mammogram
✨ Listen to your body—it’s always speaking to you
Healing is an ongoing journey, and every act of self-care, from regular screenings to therapeutic touch, is a way of honoring your body’s wisdom and strength. 💗

When your knots are scarier than a Halloween movie. You don’t need a seance to summon relaxation, just book your massage...
10/28/2025

When your knots are scarier than a Halloween movie. You don’t need a seance to summon relaxation, just book your massage, because ghosts aren’t the only thing that needs to unwind this season. 👻 🎃 🦇🍁
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Address

2524 Billingsley Road
Columbus, OH
43235

Opening Hours

Tuesday 9am - 7pm
Thursday 9am - 7pm
Saturday 9am - 1am

Telephone

+18779453936

Website

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