Moore Alignment Center Chiropractic

Moore Alignment Center Chiropractic Moore Alignment Center Chiropractic page, where you can find information pertaining to our clinic.

✨Happy Motivation Monday✨This phrase serves as a powerful reminder to appreciate the gift of life and to embrace the opp...
04/20/2026

✨Happy Motivation Monday✨

This phrase serves as a powerful reminder to appreciate the gift of life and to embrace the opportunity to improve, create, and find joy, even in small things.

04/15/2026

Wednesday Office Hours: 12pm-5pm

04/13/2026

We are Open Today!!

04/09/2026

We will be closing at 12pm today. Sorry again for the inconvenience.

04/08/2026

We are going to be closed today. Sorry for the inconvenience.

03/23/2026

Tuesday, March 24th the office will be OPEN from 2pm-5pm, but you still can call Tuesday morning to schedule appointments.

IS YOUR DISC ISSUES CAUSING LEG PAIN?You can have a disc problem and only feel stiffness… or it can send sharp, burning ...
03/18/2026

IS YOUR DISC ISSUES CAUSING LEG PAIN?

You can have a disc problem and only feel stiffness… or it can send sharp, burning pain down your leg.

The difference? Whether the disc is irritating a nerve.

❓❓Why It Happens ❓❓
Your spinal discs sit between the bones of your spine. When one bulges or herniates and presses on a nerve especially in the lower back pain can travel into the buttock and leg. This is often linked to sciatica.

🚨Signs Your Leg Pain Is Nerve-Related 🚨

• Pain shooting from the low back into the leg
• Tingling, numbness, or “electric” sensations
• Weakness in one leg
• Pain worse with sitting/bending

✨When Disc Problems Stay Local ✨
If no nerves are involved, you may feel:
• Local lower-back pain
• Stiffness
• Muscle tightness

Habits That Increase Risk ❌
• Long hours of sitting
• Poor posture
• Lifting incorrectly
• Weak core
• Low movement

✨Protect Your Spine ✨
• Move every 30–40 minutes
• Strengthen your core
• Stretch hips/hamstrings
• Use good posture and ergonomics

✅When to Get Checked ✅
If pain shoots down your leg, causes numbness/weakness, or doesn’t improve it’s time for an evaluation.

Your body talks. If the pain travels, your nerves may need attention. 💕💕


Educational content only; not medical advice.

📞 Call us at 662 370 0026
📍 Visit us: 221 5th Street South, Columbus, MS 39701

Monday, Tuesday, and Hours:
8am-12pm; 12pm-5pm

Wednesday Hours:
12pm-5pm

Friday Hours:
8am-12pm

03/17/2026

Great things are happening at Moore Alignment Center Chiropractic

Thank you Dev Long for the beautiful article 💕
03/17/2026

Thank you Dev Long for the beautiful article 💕

Moore Alignment Center, a chiropractic practice in Columbus led by Dr. Lashundra Moore, DC, is celebrating four years of providing personalized care focused on pain relief, improved mobility, and o…

03/16/2026

We CLOSED today!! We will be back in the office Tuesday at 8am.

03/11/2026

Wednesday Hours: 12pm-5pm

Vote For Us 💕💕 Go to this link https://cdispatch.com/best/ then go to alternative medicine then select Moore Alignment C...
03/10/2026

Vote For Us 💕💕 Go to this link https://cdispatch.com/best/ then go to alternative medicine then select Moore Alignment Center Chiropractic

Vote for your favorite businesses and area professionals in Best of the Triangle, the Golden Triangle's premier "best" contest.

Address

221 5th Street S
Columbus, MS
39701

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