01/20/2026
Winter can affect more than just the weather, it can impact energy levels, motivation, and overall well-being, especially for older adults.
At Four Seasons, peace of mind starts with having the right support close at hand. That’s why we partner with HTS, a trusted provider of on-site therapy services for seniors. Their latest article explores how to recognize and overcome the winter slump through movement, routine, and professional support.
For individuals and families exploring senior living, this is an important read. It highlights why access to therapy right where you live—like we offer at Four Seasons—can make a meaningful difference in staying active, engaged, and feeling your best all season long.
👉 Read the full article here: https://www.htstherapy.com/beat-the-winter-slump/
www.fourseasonsretirement.com
Shorter days and colder weather can make anyone feel sluggish. It’s natural to want to stay indoors and get comfortable, but too much sitting can increase fatigue and affect your health. For older adults, even brief periods of inactivity can lead to muscle loss, making everyday activities like sta...