Recovery Fitness

02/17/2026

RECOVERY FITNESS & WELLNESS
New Small Group Class Lineup
Now Enrolling – Columbus, Ohio
💪 Strength Training
Build lean muscle using dumbbells, barbells, and kettlebells in a coached group setting focused on progressive strength and measurable results.
🧘 Yoga for Balance & Mobility
Improve flexibility, core stability, and body awareness while reducing stress and preventing injury.
🔥 HIIT Conditioning
High-energy interval training designed to elevate heart rate, burn fat, and improve cardiovascular endurance.
🌬 Breathwork & Meditation
Guided breathing and meditation sessions designed to regulate the nervous system, reduce stress, and strengthen mental resilience.
Designed For:
• Individuals in recovery
• Treatment center groups
• Community members
• Anyone serious about improving their health
Build Strength. Restore Balance. Improve Endurance. Regulate the Mind.

02/03/2026

February is a reminder that love can change everything.

Love yourself enough to choose recovery.
Love your family enough to heal.
Love your future enough to begin.

This month, we’re choosing hope, growth, and new beginnings❤️

02/01/2026

When enough is finally enough, when you are sick and tired of being sick and tired.... reach out

Drug rehab programs use a wide range of therapeutic approaches to help individuals understand their addiction, change harmful behaviors, heal emotional wounds, and build healthier lives. No single therapy works for everyone. Instead, successful treatment combines multiple evidence-based methods tail

01/31/2026

We have been blessed to be at full capacity for weeks.

We have an unusual openings at all 3 locations today.

Message for details

01/25/2026

Fitness for all ages and levels.

The best time to start a fitness program was Yesterday, the 2nd best time to start is Now!!!

Send a message to learn more

01/24/2026

A great place with wonderful, caring staff.

❄️Winter weather can be tough.❄️

Shorter days, gloomy skies, and the challenges of getting sober or maintaining sobriety can feel heavier than usual.

The good news? You don’t have to face it alone. We’re here to walk alongside you through whatever you, a family member or friend, may be facing.

If you or someone you know needs support with detox, treatment, or connections to community resources, Forward Health is here to help, no matter the weather.

Our admissions line is always open, and our team is ready to take your call and help you navigate next steps.

📞 Admissions / Intake Line: 614-324-4088

Whether you’re reaching out for yourself or someone you care about, we’re here to support you in whatever way we can. 💙
One step today can lead to a brighter tomorrow!

01/24/2026

Movement therapy isn’t about pushing limits—it’s about reconnecting. In addiction services, intentional movement (stretching, light exercise, breathwork, and mobility) helps clients regulate their nervous systems, release stored stress, and reconnect with their bodies in a safe, empowering way.
The benefits are real and measurable:
Improved emotional regulation and stress tolerance
Reduced anxiety, agitation, and restlessness
Better sleep, focus, and mood
Increased engagement in treatment and group participation
A healthy outlet for cravings and excess energy
When the body feels calmer and stronger, the mind follows. Movement therapy supports clients in becoming more present, grounded, and receptive to recovery work—leading to better retention and stronger long-term outcomes.
Recovery isn’t just mental. Healing the body helps heal the whole person.

01/22/2026

Seacrest Recovery Center-Columbus Ohio is a forward-thinking, trailblazer in treatment, intentionally integrating wellness and holistic approaches with traditional, evidence-based care to give clients a distinct advantage in sustainable, long-term recovery.

Addiction is a complex condition that affects not only the body, but also the mind, emotions, and spirit. Traditional addiction treatment typically focuses on medical stabilization, therapy, relapse prevention, and behavioral change. These are essential components of recovery and form the foundation

01/22/2026

A big acknowledgement to Paul Minnie, Samantha Howard, Kaitlyn Forney as our newest top fans. We invite you to leave a comment welcoming them to the community. Paul Minnie Samantha Howard Kaitlyn Forney

01/21/2026

What We Offer (On-Site)
• Stretching & mobility
• Light, accessible exercise
• Breathwork & meditation
• Nutritional guidance
• Chair massage therapy
All services are trauma-informed, recovery-focused, and adaptable to detox, residential, PHP, IOP, and outpatient settings.
Why It Works
✔ Calmer, more regulated patients
✔ Improved focus & emotional stability
✔ Better group participation
✔ Reduced agitation & anxiety
✔ Lower ASA rates
✔ Improved client retention
When patients feel better physically, they engage better clinically.
Perfect For
• Detox & Residential
• PHP / IOP / OP
• Sober Living
• Staff Wellness
Mobile | On-Site | Recovery-Centered
📞 614-266-0019
📍 Columbus, Ohio (serving surrounding areas)

01/17/2026

A great place to recover and start living the life you deserve

🌿 Your journey to sobriety starts here. 🌿

At Minerva Park Behavioral Health, we provide compassionate, structured support for every step of recovery—whether you’re just starting out or continuing your progress.

✅ Residential Detox
✅ Partial Hospitalization (PHP)
✅ Intensive Outpatient Program (IOP)
✅ Outpatient & Sober Living
✅ Recovery Housing

📍 Intake Hours: Monday–Friday, 8am–5pm
🚶 Walk-ins Welcome: 9am–3pm

📞 Call us today: 614-568-8236
📧 Intake@MPBH.net
🌐 MPBH.net

💚 Help is here. Healing is possible.

01/17/2026

🚨 WE’RE GROWING — NEW LOCATION COMING SOON 🚨
Recovery Fitness & Wellness is opening a new location, and we’re actively HIRING SUBCONTRACTORS to join a recovery-centered, purpose-driven wellness team.
We’re looking for experienced, aligned professionals who want to do meaningful work in a healing environment that supports recovery, discipline, structure, and growth.
Opportunities available for subcontractors in:
• Personal Training (1-on-1)
• Small Group Training
• Breathwork & Meditation
• Yoga (recovery-informed approach)
This is a great opportunity if you:
✔️ Value professionalism, consistency, and high standards
✔️ Are passionate about helping people heal mentally, physically, and spiritually
✔️ Want flexible scheduling with a growing wellness brand
✔️ Are comfortable working in recovery-focused settings
📍 New location opening soon
📞 Call/Text: 614-266-0019
📩 Message us directly to start the conversation
👉 See the flyer below for more details
Let’s build something impactful—together.