The Zen Wellness Company

The Zen Wellness Company Nourish | Move | Breath - The Zen Wellness Company offers a variety of group fitness classes and personal training - yoga, barre, pilates, and fusion.

With over 25 classes each week you are sure to find your wellness comunity here at the studio. Nourish | Move | Breath - The Zen Wellness Company offers a variety of group fitness classes and private sessions in yoga, pilates, barre, and fusion, as well as personal training, nutrition coaching, and massage

At Zen Wellness Company, we’re continuing our exploration of the 8 Limbs of Yoga with this month’s Yama of the Month: As...
05/01/2026

At Zen Wellness Company, we’re continuing our exploration of the 8 Limbs of Yoga with this month’s Yama of the Month: Asteya — non-stealing.

Asteya goes beyond the obvious. It’s not just about material things.
It’s about energy.
Time.
Attention.
Opportunity.

In your practice, Asteya might look like not stealing from your own body by overtraining… or under-showing up. It’s not rushing the process. Not comparing your journey to someone else’s. Not borrowing expectations that aren’t yours.

Off the mat, Asteya invites us to:
• Arrive on time.
• Give credit where it’s due.
• Listen fully.
• Trust that there is enough.

When we release comparison and scarcity, we step into abundance. There is space for everyone to grow.

This month, practice honoring your time, your energy, and the path that is uniquely yours. ✨

Pilates, Barre, and Yoga options this weekend - are you up for the challenge? We're excited to see you on your mat!
04/30/2026

Pilates, Barre, and Yoga options this weekend - are you up for the challenge? We're excited to see you on your mat!

May's edition of First Thursdays is coming up next week!Help ColumbusIN Bloom by drawing flowers at the 4th street chalk...
04/29/2026

May's edition of First Thursdays is coming up next week!

Help ColumbusIN Bloom by drawing flowers at the 4th street chalk art station and then outside other participating businesses downtown. Shop the local vendor market on 4th street (we'll be there!) and head to the studio at 5:30pm for a $5 Dance Workout with Kyla.

Don't forget to pick up your passport - valid all month long - purchases at participating businesses earn you entries to win $50 in gift certificates to the downtown businesses of your choice. Double entries for all purchases made on First Thursday!

Don't forget about our new Referral Program! Members who refer a client who purchases an intro offer will receive a $10 ...
04/28/2026

Don't forget about our new Referral Program! Members who refer a client who purchases an intro offer will receive a $10 coupon for retail purchases, and if they go on to purchase a membership, the referring member will receive account credit towards their next payment!

Wow, what a month we have coming up! Power packed weekends, community events, volunteering at local schools, and a staff...
04/27/2026

Wow, what a month we have coming up! Power packed weekends, community events, volunteering at local schools, and a staff photoshoot for refreshed content 😁

Shop Local on May 7th for First Thursdays Downtown - Kyla will be hosting a Dance Workout at the studio, then head downtown as shops stay open late and visit us at the vendor market on 4th street!

We'll be closed on Saturday May 9th for our staff photoshoot, but pop in to Arts Alley later that afternoon for a Women's empowerment event full of educational workshops and Free Yoga by yours truly at 4pm

On the 20th we'll be participating in QMIX's Girly Golf at Timbergate Golf Course, sponsoring an "Activi-Tee"

We'll be closed for Memorial Day but then supporting CRH the following weekend and offering yoga at their Pose for a Purpose - a free breast health awareness event happening at Nexus Park

Transitioning out of an intro offer or just wanting to rethink your membership package? We have options for all schedule...
04/24/2026

Transitioning out of an intro offer or just wanting to rethink your membership package? We have options for all schedules and budgets!

Another busy weekend! Savi will be at the studio holding down the fort, offering Reformer Pilates and Power Vinyasa on S...
04/23/2026

Another busy weekend! Savi will be at the studio holding down the fort, offering Reformer Pilates and Power Vinyasa on Saturday and Hot Vinyasa on Sunday.

Jill will be at the Mill Race Park Amphitheater hosting Yoga and Mimosas in partnership with the Columbus Parks Foundation.

Liah will be offering an Intro to Belly Dancing Workshop Saturday afternoon, so if you've been wanting to try that out, now is your chance!

Angelina is officially on the board! She attended her 250th class the other day and we are so proud of her!
04/22/2026

Angelina is officially on the board! She attended her 250th class the other day and we are so proud of her!

We've got some exciting stuff lined up next week!Pick up your free guest pass discount code at the front desk and check ...
04/22/2026

We've got some exciting stuff lined up next week!

Pick up your free guest pass discount code at the front desk and check out the chalkboard for more details on special freebees and goodies each day 💕

Newly added and coming up this weekend!Maybe you've heard we offer belly dancing classes but have been nervous to commit...
04/21/2026

Newly added and coming up this weekend!

Maybe you've heard we offer belly dancing classes but have been nervous to commit. Maybe you've been looking for something fun to do on the weekend with your girlfriends. Or maybe you've been burnt out and are looking for a new way to move your body.

Whatever your motivation, join Liah this Saturday, April 25th for an intro to Belly Dancing. Learn the foundational movement patterns through combinations, drills and choreography. $45 per person. Sign up here:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=8470&id_sale=3&k_id=956310

If you enjoy the workshop, we offer an All Levels Belly Dancing session weekly on Mondays and a Beginners Session weekly on Wednesdays. Come once a week for $70 a month, or $60 a month with a 6 month contract.

I wanted to take a moment to share some heart behind the Zen Wellness Company Cancellation Policy.I truly understand tha...
04/20/2026

I wanted to take a moment to share some heart behind the Zen Wellness Company Cancellation Policy.

I truly understand that life happens… illness, emergencies, unexpected schedule changes. But asking for myself or another one of the instructors to waive the policy because of X, Y, or Z puts us in a really awkward position. Having to decide if a reason is "valid" enough really sucks, especially when, from the studio perspective, you still didn't come to a class you had a space reserved in.

Many of our classes are full with waitlists, and late cancellations or no-shows prevents another client from attending. Longer term this can impact membership, with many people already voicing frustration with not being able to get into class.

On the other hand, sometimes late cancellations and no-shows impact our ability to access whether or not a class has enough attendees to be worth holding. No one likes teaching, or attending, in an empty room.

Our policy itself is not new and is in line with industry standard. We've recently adjusted the late cancel window in an attempt to curb some of the behaviors we had been witnessing. But now it's time for enforcement with no exceptions. Not because I lack compassion, but because consistency allows me to be fair, sustainable, and respectful to everyone involved.

Applying the policy evenly ensures:
• Fairness to every client
• Respect for my instructor's time
• Sustainability for the studio

I’m so grateful for this community and the way you continue to show up, support one another, and honor your commitments. Your trust and respect truly mean the world to me 💖

Join Jill and the Columbus Park Foundation for a morning of yoga to benefit the Chuck Wilt You Scholarship to help child...
04/17/2026

Join Jill and the Columbus Park Foundation for a morning of yoga to benefit the Chuck Wilt You Scholarship to help children in our community participate in Columbus Parks and Recreation programming

After yoga, enjoy a mimosa from Sunny Daze Mobile Bar!

BYOYM (Bring Your Own Yoga Mat)!

Sign up here: https://cbusinparks.com/yoga-mimosas

Address

639 Washington Street
Columbus, IN
47201

Opening Hours

Monday 9am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 5pm
Saturday 8am - 11am

Telephone

+18125525900

Website

https://linktr.ee/thezenwellnessco

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