What are the opening hours?

Monday 9am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 5pm Saturday 8am - 11am

The Zen Wellness Company

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Columbus, IN
The Zen Wellness Company

Nourish | Move | Breath - The Zen Wellness Company offers a variety of group fitness classes and personal training - yoga, barre, pilates, and fusion.

With over 25 classes each week you are sure to find your wellness comunity here at the studio. Nourish | Move | Breath - The Zen Wellness Company offers a variety of group fitness classes and private sessions in yoga, pilates, barre, and fusion, as well as personal training, nutrition coaching, and massage

03/31/2026

Our weekends continue to grow and we're so excited for this month's offerings! In addition to a challenging weekend lineup, we've got a couple events to celebrate with our community as we welcome spring.

🌿First Thursdays = shop small + support local
🧘‍♀️ Free Kids Yoga on the Fairytale Trail with Viewpoint
🥂 Yoga + Mimosas at the park to benefit the Columbus Parks Foundation
🎶 Specialty workshops
🖤 Yoga Brunch at Blacksheep Pizza

03/30/2026

Sidewalk sale today and the rest of this week, weather permitting. Cleaning out our old equipment as we’ve recently refreshed a lot of our stuff here at the studio. Come grab some good deals on spare stuff you can use for at home/ outdoor workouts!

03/27/2026

Join Coleen and Stacie this upcoming Monday for a unique opportunity where they are partnering to offer an hour of Restorative Yoga along with Reiki Energy Work - designed to gently quiet your nervous system, release stored tension, and support the body's natural ability to restore and rebalance.

📅Monday March 30th
🕧 6-7PM
🎟️$10 for Zen Members and $30 for Non-Members

https://www.wellnessliving.com/rs/catalog-view.html?k_business=8470&id_sale=3&k_id=937131

03/26/2026

Our weekends are getting busier! Whether you are looking for Yoga or Pilates, Hot or Room temp, we have something for you! Challenge your body, center your mind, nourish your soul. We can't wait to see you on your mat.

03/25/2026

New clothes available now!

Now offering Pact organic cotton activewear at the studio. Pact is an accessible, sustainable apparel brand making clean and simple a natural part of your wardrobe and elevating getting dressed to an act of self care. What you put on your skin is essential to your well being, and Pact puts clean fabrics first - offering versatile pieces that are GOTs Certified Organic and Fair Trade, so only the purest cotton stays close to your skin.

Also now available are additional Zen Wellness branded styles from Glyder and Honestee.

Limited sizes are available so pick up yours ASAP, but we will be ordering more of whatever is popular. We’re very excited for this selection!

03/24/2026

We will be busy hosting our Strength Training Workshop as a part of our Spring Reset and therefore won't be participating in this month, but please head downtown to shop the outdoor vendor market along 4th street as well as stop in at the participating downtown business and support our shop local community!

Coming up NEXT Thursday, April 2nd from 4-8pm. There will be an egg hunt for the kids, mystery discounts for the adults, and the hop & shop passport is valid all month long. Grab yours at the studio or any participating business.

03/23/2026

You *our members* are our most important asset, and we want your friends, family, and co-workers to join us at the studio!

Earn coupons for retail items as well as credits towards membership payments for any new clients that you refer that sign up!

03/20/2026

Join Coleen and Stacie as they partner within the studio to offer holistic healing practices such as Reiki and Sound Healing. Their first collaboration will include an hour of Restorative Yoga along with Reiki Energy Work - designed to gently quiet your nervous system, release stored tension, and support the body's natural ability to restore and rebalance.

📅Monday March 30th
🕧 6-7PM
🎟️$10 for Zen Members and $30 for Non-Members

https://www.wellnessliving.com/rs/catalog-view.html?k_business=8470&id_sale=3&k_id=937131

03/19/2026

Wake up Saturday morning with Savi or join Kyla for either a Level 1 or Level 2 Mat Pilates Class. Give yourself the opportunity to learn the basics, or take it up a notch with some challenging layering and progressions.

This is the last Sunday for Melissa's Build & Balance class happening at 4pm - it will move to 10am Sundays starting next weekend. It consists of a fun and unique flow that builds up to one or several balance or inversion type poses.

03/18/2026

Our 4 Week Spring Reset with kicks off next week and is an exclusive, month-long experience designed to help you step into spring feeling clear, strong, and energized. For four weeks, you will be fully supported in nutrition, movement, recovery, and community.

Each week includes a Tuesday class at My Whole Kitchen focused on practical nutrition, meal prep, high protein low carb strategies, and real recipes you can use in your own kitchen. Then on Thursdays, we’ll meet at Zen for participant-only Pilates, Yoga, Barre, and Strength Training with personal coaching and education around each modality.

As part of the reset, you’ll also receive two recovery sessions of your choice at including sauna, red light therapy, sound therapy, and more, plus a bonus coupon for their Salt Shed.

To finish out the four weeks will offer a participant only Sound Bath at the studio, allowing your nervous system to reset among your newfound community.

This is nutrition, movement, recovery, and community woven together in a way we have never offered before. A full reset for your body and nervous system, surrounded by like-minded women who are ready to kick off spring the right way. We've got a couple spots left, so sign up soon!

03/17/2026

has updated her availability and has added a bunch of new classes to our schedule starting next week! Join her evenings and weekends for some fun and challenging additions.

03/16/2026

We have a slimmed down schedule this week as many of our instructors take some time off to relax and renew! Please make sure you sign up for what you plan to attend, cancel out of anything you have set up as recurring if you will be out of town, and double check the app before you come in to make sure we are having class!

Address

639 Washington Street
Columbus, IN
47201

Opening Hours

Monday	9am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 5pm
Saturday	8am - 11am

Telephone

+18125525900

Website

http://thezenwellnessco.com/, https://linktr.ee/thezenwellnessco

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Our Story

Zen Fitness-Yoga, Pilates, Barre Studio and Personal Training Columbus, Indiana, Meditation, Yoga teacher training, fitness, physical therapy

We keep fitness real. No Barbie dolls here! Genuine people, certified teachers who know your name. We believe in variety so your body can move in many different ways-that’s why we offer over 50 classes per week. If you need individualized training, we offer that too.