What are the opening hours?

Monday 9am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 5pm Saturday 8am - 11am

The Zen Wellness Company

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Columbus, IN
The Zen Wellness Company

Nourish | Move | Breath - The Zen Wellness Company offers a variety of group fitness classes and personal training - yoga, barre, pilates, and fusion.

With over 25 classes each week you are sure to find your wellness comunity here at the studio. Nourish | Move | Breath - The Zen Wellness Company offers a variety of group fitness classes and private sessions in yoga, pilates, barre, and fusion, as well as personal training, nutrition coaching, and massage

02/05/2026

Warm up this weekend with Jill at 8am or Kyla at 10am. In between, squeeze in to a Reformer Pilates class with either Savi or Kyla.

Sunday Izzy returns to help you Shine your way into the next week.

02/04/2026

Bubbles and burn? Yes, please.

Join us TOMORROW for a playful, lighthearted Pilates & Prosecco class where your glass is part of the workout! We’ll flow through a sculpting, beginner-friendly Pilates sequence with built-in sipping breaks, balance challenges, and plenty of laughs along the way. Expect core work, a little wobble, and a whole lot of fun.

Grab your glass, strike a pose, toast to movement and not taking ourselves too seriously. Cheers!

Join Kyla as we participate in the Downtown Association's First Thursday event. Open to the public, $5 per attendee.
Pre-registration requested, click here:
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=54364&dt_date=2026-02-05+22%3A30%3A00&k_class_period=17096617&k_business=8470&id_mode=2

After class, stroll downtown to visit other participating vendors as they offer extended shopping hours, special discounts, and sweet treats.

02/03/2026

We had a staff meeting last Friday to discuss our 2025 performance and 2026 goals. As a part of that I presented our newly documented, but really not all that new, Vision, Mission, and Values.

When I transitioned into ownership at Zen over 4 years ago, I really wanted to create a space that was welcoming to all and was more than just a fitness studio. I wanted community, strength, wellness, empowerment, and education to go hand in hand.

While I still have goals for the future, I'm really proud of what we've achieved. It's been a wild ride, but I think our staff and our clients are top notch and I can't wait to see what this next year will bring.

More new equipment
More workshops
More trainings
More classes
More partnerships
More fun
More love

💕 Brittany

02/02/2026

Another month, another long list of options for you to practice with us!

We're offering multiple heated classes this month to help you beat the winter blues - Warm Vinyasa Flow many Saturdays at 8am and Hot Core Sculpt Pilates at 10am.

We also have two Galentines themed events - one as part of the Downtown Association's First Thursdays Events, and one in partnership with .

Several options for Reformer Pilates as well - we know the classes are small, but hop on the waitlist, they cycle through and you'll likely get in.

01/30/2026

Bubbles and burn? Yes, please.

Join us for a playful, lighthearted Pilates & Prosecco class where your glass is part of the workout! We’ll flow through a sculpting, beginner-friendly Pilates sequence with built-in sipping breaks, balance challenges, and plenty of laughs along the way. Expect core work, a little wobble, and a whole lot of fun.

Grab your glass, strike a pose, toast to movement and not taking ourselves too seriously. Cheers!

Join Kyla as we participate in the Downtown Association's First Thursday event. Open to the public, $5 per attendee.
Pre-registration requested, https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=54364&dt_date=2026-02-05+22%3A30%3A00&k_class_period=17096617&k_business=8470&id_mode=2

After class, stroll downtown to visit other participating vendors as they offer extended shopping hours, special discounts, and sweet treats.

01/29/2026

Last chance to catch Savi's Sun Salutations on Saturday mornings before we transition to an 8am heated vinyasa flow offering. Followed by two sessions of Reformer Pilates Sculpt (one with Savi and one with Kyla) and then finish off Saturday with a Cardi-Yo Sculpt sweat sesh.

Wrap up your weekend with Izzy - Stretch and Shine your way to a fantastic week!

01/28/2026

New Private Training Offering with Sarah!
Aligned Foundations: Yoga & Reformer Session for Posture

This private session blends the mindful awareness and movements of yoga with the stabilizing precision of Pilates reformer work to enhance posture and functional alignment. Through guided breath, targeted core activation, asana, and supportive reformer movements, you’ll learn to engage key postural muscles and release compensatory tension in the neck, shoulders, and back. Each session is customized to your unique structure and movement patterns, helping you build balanced strength, improve spinal mobility, and cultivate alignment that supports ease and confidence in daily life.

Send us a message to get started with a personalized session today.

01/27/2026

Connection and friendship is SO powerful in times like these... In honor of 💕Galentine’s Day, let’s always remember: we’re stronger together! 💪

📆: Thursday February 12th, 2026
⏰: 5:30pm-7:30pm | Doors Open at 5:15pm
💰: Bring a gal pal and SAVE! 👉 $50/each or… $95 for 2 tickets when purchased together

🎟️: https://square.link/u/KyMkJqOK
Space Is Limited 💕 Pre-Registration Is Required

WHAT TO EXPECT:
A 45-minute Cardi-Yo Sculpt class led by The Zen Wellness Company (all skill-levels welcome), One (1) drink ticket (specialty NA options also available) and a Galentine-inspired nibbles spread crafted by Bespoke Events + Experiences
•
NOTES:
🧘‍♀️Please BRING A YOGA MAT
💪Wear work-out friendly clothing
🌈Bespoke is a safe space
😊This event welcomes ALL over 21
🆔 ID check required for all alcohol sales
🎟️ Tickets are transferrable, but not refundable
•
This event is proudly co-hosted by Bespoke Events + Experiences AND The Zen Wellness Company 🫶

01/26/2026

2411 Classes to be exact. Julie is a rockstar - she has been coming to the studio as long as I can remember. She is always a welcome addition to every class, adding the right combination of positivity, pizazz, and a little bit of grumbling 😉

You can find her trying pretty much everything we offer, even agreeing to be our model for Sarah's new Private Training offering - more info coming tomorrow!

Address

639 Washington Street
Columbus, IN
47201

Opening Hours

Monday	9am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 5pm
Saturday	8am - 11am

Telephone

+18125525900

Website

http://thezenwellnessco.com/, https://linktr.ee/thezenwellnessco

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Our Story

Zen Fitness-Yoga, Pilates, Barre Studio and Personal Training Columbus, Indiana, Meditation, Yoga teacher training, fitness, physical therapy

We keep fitness real. No Barbie dolls here! Genuine people, certified teachers who know your name. We believe in variety so your body can move in many different ways-that’s why we offer over 50 classes per week. If you need individualized training, we offer that too.