DEFY Massage Ltd

DEFY Massage Ltd DEFY Massage ltd offers luxe massages and additional services.

Detailed consultation will help your therapist create your perfect massage for your body and mind.

How can you receive the best massage possible??Here are some helpful tips βš‘πŸ’‘βš‘ ⚑ Communication!! Therapist can't read yo...
01/18/2022

How can you receive the best massage possible??
Here are some helpful tips βš‘πŸ’‘βš‘

⚑ Communication!! Therapist can't read your mind. Let them know what you need and want. It's YOUR massage.

⚑ With a deeper massage anything broken up during the session will go to your lymphatic system. Your lymph doesn't have its own pump, so help your body clear things out with extra water.

⚑ Years of stress and strain will not be worked out in an hour long session. Getting your body back to homeostasis takes time and consistency πŸ’†β€β™€οΈ πŸ’†πŸ½

⚑ Massage therapy should never hurt πŸ™…πŸ»β€β™€οΈbut when addressing issues it's normal to feel discomfort. Breathe and relax to help your therapist and body get the most work done. And remember if it's too much or not enough pressure communicate πŸ‘ with πŸ‘ your πŸ‘ therapist πŸ‘

#2022

Season self care tips for the winter season ❄ Surprised staying hydrated is #1?! πŸ˜‚Remembering your water, Vitamin D & r...
12/25/2021

Season self care tips for the winter season ❄

Surprised staying hydrated is #1?! πŸ˜‚
Remembering your water, Vitamin D & remembering you're not alone can keep you going.

πŸŽ„

Saved the BEST deal for last! πŸ’†πŸ»β€β™€οΈ πŸ’° πŸ’†πŸΌβ€β™‚οΈ πŸ’΅ πŸ’†πŸ½ πŸ’³Β  Have you wanted to try CUPPING therapy? FREEHave you wanted to try...
11/30/2021

Saved the BEST deal for last! πŸ’†πŸ»β€β™€οΈ πŸ’° πŸ’†πŸΌβ€β™‚οΈ πŸ’΅ πŸ’†πŸ½ πŸ’³Β 

Have you wanted to try CUPPING therapy? FREE
Have you wanted to try a Luxe Scalp Treatment? FREE
Have you wanted to try an amazing back scrub? FREE
What about a gua sha therapy treatment?? You guessed it! Totally FREE

**Get any massage on the books between Monday November 29th and Friday December 3rd and receive a free add on treatment or add on service (services do not need to fall between the 29th - 3rd, they just need to be scheduled).

Please contact us through our website or direct message. Please allow up to 24 hours for response.
Kick off this season with a win!😌 ❄

πŸ‘‰ defymassage.glossgenius.com
To book!






BLACK FRIDAY CAME EARLY!!πŸŽ‰Shop small. Shop early.Click the link in bio and select 'about' gift card options will be avai...
11/24/2021

BLACK FRIDAY CAME EARLY!!πŸŽ‰

Shop small. Shop early.
Click the link in bio and select 'about' gift card options will be available at the top of the page!

Buy $100 gift card and automatically get $25 on your account 🀯πŸ₯³ Keep for yourself or give as gifts 🎁 If you'd like a physical gift card they are available for pick up or snail mail. DM for more info.

*Limit 4 per customer

What is ? I create suction with my acrylic cups and massage with the cups (while maintaining suction) letting the muscl...
11/18/2021

What is ?
I create suction with my acrylic cups and massage with the cups (while maintaining suction) letting the muscle fibers run over themselves in a different way my hands can't achieve. It's a deeper massage without creating pressure. When the fibers roll over themselves in this way they break-up adhesions and tiny bits of stuck scar tissue. Once I am done massaging I will leave the cups for a few minutes (more or less depending on the person). Any broken up toxins are moved to the surface and then the body can deposit it as waste once it's worked out of the muscles.

πŸ’«Breaking up old scar tissue
I like to use the cupping in motion to create cross-fiber friction to soften up the tissues.

πŸ’«Releasing adhesions
Once the area is worked on and the suction is released your body's lymphatic system will move along the toxins released from the muscles.

πŸ’«Faster healing
With cupping it causes inflammation to the area - which is good! That means new blood and nutrients rush to the muscle to help it repair in a healthy way to make the muscle more supple and elastic.

With all this information, would you try cupping therapy??

I have been formulating DEFY'S line of body and lip scrubs to perfection! Just in time for the holidays. More scents and...
11/14/2021

I have been formulating DEFY'S line of body and lip scrubs to perfection! Just in time for the holidays. More scents and flavors to come!
πŸ«“β˜•πŸ₯°


Here's some SPOOKY things I've heard from clients πŸ˜²πŸ‘» This is just some homework I give after a massage. -No water after ...
10/19/2021

Here's some SPOOKY things I've heard from clients πŸ˜²πŸ‘» This is just some homework I give after a massage.

-No water after your massage?!
AHH! Please continue the work I did and moving everything along your lymph. Because your lymphatic system does not have its own pump, with everything I work out, the lymph can be overwhelmed and make you feel sick! With water and exercise it will continue to move everything along.

-Your neck and back ache from sleeping in a bad position?
No matter what position you are comfortable in it's possible to keep your spine aligned throughout the night with the help of pillows and bolsters. Sleeping wrong for hours at a time can often lead to achy muscles.

-Still feel the need for work between massages?
That's totally normal! But I highly recommend working on yourself. Using tools to keep your muscles from returning back to the same tightness can create some maintenance for us until the next session. Let's create some progress πŸ‘

-Feeling dehydrated?
If my voice isn't ringing in your head "drink water!!!" by now... then I'm not doing my job

-Muscles getting wound up and feeling tight?
It happens to all of us, but stretches can greatly help! I'm showing you certain stretches for your amount of time you can dedicate daily with what stretches would most benefit your body according to progress in the session.

**I rarely hear these, because my clients work hard on their bodies and really take their homework to heart! You guys are the best 😊

First week in business πŸŽ‰Wow! This week has FLOWN by! I have received so much love and support from everyone! Even strang...
10/11/2021

First week in business πŸŽ‰
Wow! This week has FLOWN by! I have received so much love and support from everyone! Even strangers are excited for my new business 😁 I cannot express the happiness and freedom I feel. From the moment I pass out at night to the moment I wake up I am thinking about how DEFY Massage Ltd can help others. Incredibly excited to build my brand. BIG THINGS COMING!!!

#614

deΒ·fy/dΙ™ΛˆfΔ«/To openly resist or refuse to obey.No one is quite prepared for their body's increasing aches, pains, and tr...
10/11/2021

deΒ·fy
/dΙ™ΛˆfΔ«/
To openly resist or refuse to obey.

No one is quite prepared for their body's increasing aches, pains, and trauma as they age. Here at DEFY Massage ltd our mission is to DEFY what aging is supposed to look and feel like. With years of experience specializing in deep tissue, sports, and prenatal massage, we're able to customize your massage for your specific needs. No matter what you require, we strive to heal body, mind and spirit all in one session.

Address

Columbus, OH
43017

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 3pm
Wednesday 10am - 2pm
Thursday 3pm - 8pm
Friday 10am - 3pm
Saturday 10am - 4pm

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