Flexx

11/09/2025

Our clinic was built on helping people move better and feel better. That same mission extends beyond our walls through this partnership with DreamCenter Golden Triangle, a chance to help families right here in our own backyard.

Helping families stay fed and supported is about more than meeting a need. It is about being a part of something bigger.

We are proud to partner with DreamCenter Golden Triangle to make sure our community does not have to wait on help from anywhere else.

11/06/2025

It’s not just willpower ➡️ Your genes might be working against your metabolism.

Our testing at FLEXX shows where your body needs support—so your plan actually works.

11/06/2025

We love hearing your feedback! We appreciate when you take the time to share your experience with us on Google!

11/04/2025

Last Friday, our team spent the morning at providing trigger point assessments for their employees. Helping them identify areas of tension and take the first step toward better movement and recovery.

We’re always grateful for the opportunity to connect with local businesses and support the people who keep our community moving. When we can help teams feel and perform their best, everyone wins!

We helped their employees uncover what their muscles might be trying to tell them. Here are 4 factors that trigger points may be a sign of ⬇️

1. Muscle Imbalance: When some muscles overwork to compensate for weaker ones, tension builds and movement becomes less efficient.
2. Poor Posture: Slouching, leaning forward, or sitting for long periods can overload certain muscles and create areas of chronic tightness.
3. Repetitive stress: Repeating the same movements at work or during workouts can cause small muscle fibers to tighten and form trigger points.
4. Restricted blood flow and recovery: Tight muscles reduce circulation, limiting oxygen and slowing the body’s natural healing process.

Trigger points are your body’s way of asking for attention. Identifying and addressing them early can help prevent bigger issues and keep you moving at your best 💪🏼

Thank you to team for having us out and supporting better movement and healthier workdays!

11/03/2025

You avoid stairs… because of knee pain.

That’s not wear and tear. That’s mechanical compensation.

At FLEXX, we correct the way your joints move so every step doesn’t feel like a setback.

Get your confidence back one step at a time.

11/03/2025

💥PATIENT GRADUATION SPOTLIGHT!💥

When pain starts interfering with your everyday life, like lifting up your child, getting out of bed, or doing what you love, it’s your body’s way of saying it’s time to get help.

Let’s hear what Haley had to say! ⬇️

“After having my son in March, my body was wrecked. I was in so much pain. I’ve been doing CrossFit for five years, even through pregnancy, so naturally, I tried to jump back in slowly. My body just couldn’t. I tweaked my back one day and could barely get off the ground. The pain was excruciating.
I knew it was time to find help and truly heal my body. I’m so glad I found FLEXX! They not only got me back into proper alignment, but also strengthened muscle imbalances I didn’t even realize I had. Now, I can finally move without pain, and I can’t wait to start running and training again!
Thanks to FLEXX, I can finally do day-to-day tasks without pain. Being a stay at home mom, I lift and carry my eight month old all day, and I don’t have to worry anymore. Thank y’all so much!”

It is stories like Haley’s that fuel our mission every day. Guiding people to move better, feel better, and return to what they love most!

11/01/2025

FLEXX is partnering with DreamCenter Golden Triangle to collect Family Food & Essentials Bags for local families in need.

Each grocery bag represents a chance to give hope, restore dignity, and show what community looks like when people come together to help one another.

No family should ever be one decision in Washington away from wondering where their next meal will come from.

10/31/2025

Huge shout out to John and Brenda Almond at working relentlessly to ensure families are fed and have the essentials they need.

10/30/2025

Some of the FLEXX crew traded in their day-to-day scrubs for some spooky spirit 👻🎃 Nothing like a little Halloween fun! Because who better to celebrate skeletons than your local spine experts?🦴 We are keeping bones aligned all season long! 💀

10/30/2025

STAY TUNED…you are going to want ALL the details on this new service being launched in November at FLEXX in Columbus MS

10/28/2025

There is still time to sign up to 🏃‍♂️ for a great cause ⬇️

Bedz 4 Kidz 5K 746 East Broad Street, West Point, MS - Bedz 4 Kidz 5K, November 1,2025, Sally Kate Winters Park… - November 1, 2025