Reden Yoga

Viniyoga Therapy, Elizabeth Miller, C-IAYT. Group yoga therapy classes & workshops. Individual sessions by appointment.

12/12/2025

Preparing for tomorrow’s Restoring Light daylong retreat. Does this speak to you? Give you pause? Join us, there is space for you. Tomorrow or the next one…

12/09/2025

Need a space to rest? Got some big feelings being churned up? We’re here when you are ready. Link for Saturday’s retreat in bio.

12/02/2025

Wow! It’s been five months since I made a book post! Here are the ones that are loitering around my house. Some are old friends, some are new acquaintances. Some are visiting our home from the amazing Columbus Metropolitan Library. I need more book shelves! Remember, reading is relaxing and expands your empathy 💗

Spiraling out from the center -
Orbital, by Samantha Harvey
The Wild Edge of Sorrow, by Francis Weller
The Art of Forgiving, by Desmond Tutu and Mpho Tutu
Christmas Cookies, by Lisa Zwirn
Yoga Nidra Made Easy, by Uma Dinsmore-Tuli
Woman and Nature, by Susan Griffin
Yoga Therapy Foundations, Tools, and Practice, by Diane Finlayson and Laurie C. Hyland Robertson
Trauma-Informed Yoga for Survivors of Sexual Assault, by Zahabiyah A. Yamasaki
*not pictured All Boys Aren’t Blue, by George M. Johnson

Rest in peace, Susan Griffin

recommendedreading loss cristmascookies traumainformed ecofeminist forgiveness yoganidra pulitzerprize nationalbiokcriticsaward

11/24/2025

November 30 Restorative class is full, but spots are open for December 14. Hope to see you there! redenyoga.as.me to register.

11/11/2025

We’re back! Join and me for a daylong retreat on December 13.

End of the year holidays can be very difficult if grief and loss are your companions right now. We will weave our way through the difficult emotions, tired bodies, and hurt hearts to restore a sense of lightness and belonging. Small group only. No yoga experience necessary.

10/26/2025

Which spot are YOU choosing? XD

10/16/2025

We are welcome students into Monday evening class - 5:45 pm, one hour, six week session. DM for details on how to join!

10/06/2025

Love the softness of the space when the curtains are drawn. New class on Mondays at 5:45 pm. Join us for an hour, restart your practice, learn something new, enjoy being in the company of good folk! p.s. doggie in the window not for sale, but he is available to cuddle during #614

09/15/2025

This Saturday we are offering our daylong retreat to heal from grief & loss. Everyone experiences loss, everyone feels grief. It doesn’t matter if your loss is new or decades old, healing can happen in community at any point in our journey. You are welcome here.

09/09/2025

Only two spots remain for this special event! This gathering is for those who have encountered loss (which is 100% of us) and need a space to heal, breathe, move, and simply be.   Join Nikki & Elizabeth as we weave our way through the difficult emotions, tired bodies, and hurt hearts to restore a sense of lightness and belonging. Nikki, a certified death doula, and Elizabeth, a certified yoga therapist, will lead a small group through healing practices designed to bring about wholeness. No yoga experience necessary. DM for details and link to register.

08/24/2025

Have you ever met a wandering monk? Tonight is your chance! Registration is closed, but you will be welcoming the spirit moves you to just show up!

08/22/2025

Virginia has seen all this business about and she has this to say, “Really? Puppies? Senior dogs are where it’s at. I’ve been coming to work with Mama for 10 years.” 😂 But seriously, enjoy the puppies and then come see us for yoga therapy with a senior by your side. 🇮🇪☘️💗

Address

219 E Arcadia Avenue
Columbus, OH
43214

Website

http://www.redenyoga.com/

Alerts

Be the first to know and let us send you an email when Reden Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Reden Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Columbus?