Ohio WIC Program

Ohio WIC Program WIC is the Special Supplemental Nutrition Program for Women, Infants, and Children. WIC: Impacting community wellness today, tomorrow, and beyond!

Disclaimer: Posted comments, images and links do not necessarily represent the views of the Ohio Department of Health. WIC helps income eligible pregnant and breastfeeding women, women who recently had a baby, infants, and children up to five years of age who are at health risk due to inadequate nutrition. The program improves pregnancy outcomes by providing or referring to support services necessary for full-term pregnancies; reduces infant mortality by reducing the incidence of low birth weight (infants under 5 ½ pounds are at greater risk of breathing problems, brain injuries and physical abnormalities) and provides infants and children with a healthy start in life by improving poor or inadequate diets. WIC provides nutrition education, breastfeeding education and support; supplemental, highly nutritious foods such as cereal, eggs, milk, whole grain foods, fruits and vegetables, and iron-fortified infant formula; referral to prenatal and pediatric health care and other maternal and child health and human service programs (examples: Head Start, Medicaid and the Supplemental Nutrition Assistance Program, formerly known as Food Stamps).

Be strong to the finish and celebrate National Spinach Day with WIC! It’s packed with iron, fiber, and vitamins A, C, an...
03/26/2026

Be strong to the finish and celebrate National Spinach Day with WIC! It’s packed with iron, fiber, and vitamins A, C, and K. You can make a delicious salad, or create a cool spinach dip!

WIC can help you get more fruit and veggies on your growing toddler's plate! Learn more: signupwic.com.
03/25/2026

WIC can help you get more fruit and veggies on your growing toddler's plate! Learn more: signupwic.com.

Since 2020, Ohio's Breastfeeding Hotline has received over 95,000 calls and texts. Operated by trained lactation profess...
03/24/2026

Since 2020, Ohio's Breastfeeding Hotline has received over 95,000 calls and texts. Operated by trained lactation professionals, the hotline is free and open 24/7 for breastfeeding questions and concerns. To reach the hotline, call (888) 588-3423 or text BFHOTLINE to (220) 201-5477.

For over 50 years, WIC has helped Ohio families raise healthy, happy kids.💬 How has WIC made a difference in your family...
03/23/2026

For over 50 years, WIC has helped Ohio families raise healthy, happy kids.
💬 How has WIC made a difference in your family’s life? Share your story below.

03/20/2026

Did you know early childhood cavities are the most common chronic disease of childhood in the U.S.? Here are some tips to avoid them:

🦷Brush your child’s teeth with fluoride toothpaste twice daily. Talk to your child's provider about appropriate amounts by age.
🦷Limit sugary snacks and drinks.
🦷Take your child to the dentist when their first tooth erupts.

Snack time made easy! 🍎 Try these kid-approved favorites: ✅ Apple slices + peanut butter ✅ Whole grain toast + banana ✅ ...
03/19/2026

Snack time made easy! 🍎 Try these kid-approved favorites:
✅ Apple slices + peanut butter
✅ Whole grain toast + banana
✅ Cheese + cucumber coins
Get more snack ideas for picky eaters: bit.ly/wicworks-PickyEaters

Make it easier for your kids to choose healthier snacks. Keep fruit and veggies on hand and ready to eat. Some other hea...
03/18/2026

Make it easier for your kids to choose healthier snacks. Keep fruit and veggies on hand and ready to eat. Some other healthier snack options include low-fat yogurt, peanut butter and apples, or whole-grain crackers and cheese.

It’s National Celery Month®! A perfect time to use your WIC fruit and vegetable voucher to buy fresh celery. Celery is a...
03/16/2026

It’s National Celery Month®! A perfect time to use your WIC fruit and vegetable voucher to buy fresh celery. Celery is a versatile, low-calorie, nutrient-rich, and crunchy vegetable that can be used in soups, salads, and snacks. Do something fun with your celery all month long!

Eating healthy on a budget can seem difficult, but here are some tips to stretch your money at the store.• Plan out meal...
03/13/2026

Eating healthy on a budget can seem difficult, but here are some tips to stretch your money at the store.
• Plan out meals and snacks each week, then make a list of things to buy.
• Use coupons.
• Stock up on sale items.
• Don’t be afraid to use non-name brand items.

Nutrition is important for growing and developing bodies. WIC can help get your kiddo supplemental, nutritious foods. Vi...
03/12/2026

Nutrition is important for growing and developing bodies. WIC can help get your kiddo supplemental, nutritious foods. Visit signupwic.com to see if you're eligible! 🥦🍓🍌🥕

Address

246 N High Street, Fl 6th
Columbus, OH
43215

Alerts

Be the first to know and let us send you an email when Ohio WIC Program posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram