12/03/2025
Chiropractic is awesome! It’s great for pain but we have to stop limiting it to just that. It’s great for your entire body and all of its functions!
Did you know your spine and nervous system play a huge role in how your body handles stress?
A chiropractic adjustment can help you move better AND it can also help your body shift into a calmer, more balanced state. In this study, people who received an adjustment showed signs of relaxed heart activity, less discomfort, and better nervous system regulation right afterward.
One key change was improved heart rate variability, which is a marker of how well your body adapts to stress. Higher HRV = a more resilient, flexible nervous system.
In everyday terms:
A chiropractic adjustment helped their body go from “stressed and tense” to “calmer and more in control.”
Chiropractic helps your whole system function at its best.
Looking for an amazing chiropractor near you who understands this? Use our Find a Doc feature on our website: www.chiropractic.org/find-a-doc
👉 Doctors: share this post to your story or feed today to help educate your community about the power of the nervous system and vertebral subluxation!