Holistic Consultation

Holistic Consultation đź“Ť Providing life-changing mental health care throughout Ohio.
🧠 Mental health services + counseling to individuals/couples.

Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help.

Communication requires back and forth interactions and doing it effectively is the responsibility of everyone involved. ...
02/24/2026

Communication requires back and forth interactions and doing it effectively is the responsibility of everyone involved. Avoiding miscommunication can be a challenge and it takes thoughtfulness about yourself and your audience to reduce the frequency of problems. Checkpoints along the way are critical, ensuring your message is clear and lands in the way you intended. Crucial points to consider include:

* Think before you speak/write.
* Speak like you’re the receiver.
* Ask clarifying questions.
* Notice body language.
* Switch communication methods, if needed.
* Ask for feedback.
* Listen to others and make changes.
* Assume best intentions.
* Postpone the conversation if emotions become high.

Learn more about communicating effectively here: https://holisticconsultationllc.com/effective-communication-healthy-relationships/

Winter can be a fun season, full of snow and holidays and coziness, but it can also bring a sense of loneliness. When th...
02/21/2026

Winter can be a fun season, full of snow and holidays and coziness, but it can also bring a sense of loneliness. When the weather changes, it can be harder to get outside because of the cold or travel conditions. It’s also a time of year where there’s less sunlight, days are shorter, and seasonal depression can rear its head.

Winter doesn’t have to be a season of loneliness, though. If you’re looking for ways to feel less lonely this winter, here are 5 ideas: https://holisticconsultationllc.com/5-creative-ways-to-feel-less-lonely-this-winter/

Did you know that we have a staff book club at Holistic Consultation? We meet weekly for a practice-wide book club and c...
02/19/2026

Did you know that we have a staff book club at Holistic Consultation? We meet weekly for a practice-wide book club and current events discussion.

One of the books we’ve read for our staff book club is “My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies" by Resmaa Menakem.
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“In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.⠀
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The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.”⠀
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Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn’t just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police.⠀
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My Grandmother’s Hands is a call to action for all of us to recognize that racism is not about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.”

By the time February rolls around, it can seem like a never-ending parade of romantic love. While there’s nothing wrong ...
02/14/2026

By the time February rolls around, it can seem like a never-ending parade of romantic love. While there’s nothing wrong with celebrating romantic love, it isn’t the only way you can celebrate the love in your life. Love can come in many forms – caring for your community, friendships, supporting causes that matter to you, caring for plants and animals, the list goes on and on.

If you need some ideas on ways to bring some love into your life this February, here are our top 10 ideas: https://holisticconsultationllc.com/10-ways-to-show-some-love-this-february/

Please join us in welcoming Cory Henderson to the Holistic Consultation team. Cory brings over 20 years of experience ac...
02/10/2026

Please join us in welcoming Cory Henderson to the Holistic Consultation team. Cory brings over 20 years of experience across behavioral health, mental health, and substance use treatment, rooted in evidence-based care.

Cory may be a good fit if you are:
* Seeking relief from anxiety, depression, or mood related challenges
* Feeling overwhelmed by life transitions, stress, or relationship changes
* Wanting practical tools to manage emotions and reactions
* Hoping to better understand patterns and the mind body connection
* Looking for a therapist who is supportive, structured, and collaborative
* Ready to build skills while also gaining deeper insight and clarity

Learn more about working with Cory here: https://holisticconsultationllc.com/team/cory-henderson/

We are now members of the Troy Chamber of Commerce! We're happy to be a deeper part of the local community.This membersh...
02/07/2026

We are now members of the Troy Chamber of Commerce! We're happy to be a deeper part of the local community.

This membership reflects our commitment to being an active, engaged part of the Troy community and to building strong local partnerships that support mental health, well-being, and connection. We look forward to collaborating with other local organizations and continuing to serve individuals, families, and businesses in the Troy area.

Learn more about the Chamber at https://www.troyohiochamber.com/

02/05/2026

We are happy to welcome Holistic Consultation to the Troy Chamber!

Holistic Consultation provides mental health services and counseling in both Troy and Columbus. They offer online therapy, individual therapy, marriage counseling, and more!

For more information, visit their website: https://holisticconsultationllc.com/

At Holistic Consultation, we offer thoughtful, developmentally appropriate therapy for children as young as five. We hel...
02/04/2026

At Holistic Consultation, we offer thoughtful, developmentally appropriate therapy for children as young as five. We help children with big feelings build coping skills, and feel more confident at home, at school, and with peers.

We also support parents who are feeling tired, unsure, or overwhelmed and with schools to support your child’s growth. You do not have to figure this out alone.

Learn more about our therapy options for children here: https://holisticconsultationllc.com/therapy-for-children/

Our very own Jean Tidd is presenting. Congratulations, Jean!
02/04/2026

Our very own Jean Tidd is presenting. Congratulations, Jean!

Everyone’s experience is different, but Brainspotting often reaches places that words alone can’t.With Brainspotting, pe...
02/04/2026

Everyone’s experience is different, but Brainspotting often reaches places that words alone can’t.

With Brainspotting, people notice:
• Feeling less anxious or “on edge”
• More emotional relief without having to rehash the past
• Improved focus, sleep, and regulation
• Less intensity around painful memories or triggers
• A stronger sense of safety in their body
• Feeling more present, grounded, and clear

Learn more about Brainspotting here: https://holisticconsultationllc.com/brainspotting-therapy/

Address

3857 N. High Street
Columbus, OH
43214

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help. At Holistic Consultation, you will find skilled, experienced therapists who have helped clients just like you build richer, more rewarding lives.

Need to Talk? We are Here to Listen.