What are the opening hours?

Monday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 10am - 9pm Sunday 10am - 9pm

Ebb & Float, 231 N 5th Street, Columbus, OH (2025)

10/28/2025

Time is the most valuable resource we have… and the easiest one to waste.

We tell ourselves we’ll prioritize wellness when we have time… but time doesn’t appear, it’s made.

Every choice you make is a quiet declaration of what matters most.
Three minutes of breath. Ten minutes of silence. Thirty minutes in a sauna.

You don’t need more hours — you need more intention.

Make time.
Because no one else will.

💧 Modern wellness for “I don’t have time” mindsets.

10/28/2025

Time is the most valuable resource we have… and the easiest one to waste.

We tell ourselves we’ll prioritize wellness when we have time… but time doesn’t appear, it’s made.

Every choice you make is a quiet declaration of what matters most.
Three minutes of breath. Ten minutes of silence. Thirty minutes in a sauna.

You don’t need more hours — you need more intention.

Make time.
Because no one else will.

💧 Modern wellness for “I don’t have time” mindsets.

10/26/2025

Collaboration creates momentum. We teamed up with our friends at Modo Yoga to help their 30-day challengers recharge, reset, and keep showing up strong.

This is what it’s all about — local wellness spaces supporting one another, celebrating consistency, and keeping the energy flowing all month long ❄️✨🕉️

10/25/2025

Every event is an offering, a meeting place between teacher and seeker, human and spirit, the scene and unseen.

Join us in the space where were ritual becomes remembrance and a community becomes medicine.

Sunday @ 10/26 @ 4 PM - Awaken the Soul Sound Journey

Sunday | 11/2 @ 9:00 AM - Tea Ceremony & Sound Journey +

Sunday | 11/2 @ 4:00 PM - Heart Wisdom

Want to learn more? Send us your questions and we will be happy to guide you.

10/24/2025

Floating isn’t about escaping the world, it’s about meeting yourself beyond it.

Inside the silence, there’s space — between you and your thoughts, your to-do list, your responsibilities. And in that space, something extraordinary happens:

Time expands.
Inspiration returns.
You remember who’s underneath the noise.

This is where clarity lives.
This is the medicine of the float.

10/17/2025

We’re not really sorry. We just care enough to do things differently.

Every “sorry” is a reflection of what we value most — presence, purpose, and people.

We’ll keep choosing people over pace, depth over volume, and quality over convenience. Because what we’re building here isn’t a business model — it’s a new way forward.

A better world begins within ☯️

10/15/2025

They probably started somewhere like this. Somewhere that offered connection. More community. More laughter. More meaning.

Because you’re not looking for more things to do. You’re looking for more meaning in what you do.

And maybe… that starts here.

Upcoming gatherings at ebb & float are designed for that — real connection, presence, and community that nourishes.

Your people are closer than you think.

10/07/2025

🥳🥳🥳 Our anniversary + open house was overflowing with love — past members returning, party plunges & sauna sessions, wellness bar magic, tours, laughter, and the best part…community!

We’re so grateful to everyone who showed up to celebrate with us and to every single person who’s ever supported ebb & float along the way. Gatherings like this remind us why we do what we do: to share, to connect, and to grow together.

Here’s to many more years of floating, flourishing, and building this beautiful community with you!

10/05/2025

Massage isn’t a splurge. It’s maintenance.

That amazing “light, clear, grounded” feeling you have after a session? That’s your nervous system saying THANK YOU

Think of it the way you think of sleep, food, or movement — a practice that keeps you well, resilient, and steady. Prioritizing massage is prioritizing your mental health.

07/17/2025

Weekend plans? Receive, release, and transform through sound ✨. Find a community to feel at home in and receive deep healing that traditional therapy and Western medicine can't touch. Events .and.float are a high-vibe space for gathering and transformation in .

Friday | 7/18 @ 7:00 PM - Sonic Nourishment Sound Bath — Let the resonant waves of sound guide you on a journey inward, where your body listens, and your spirit connects. This immersive experience will offer you a sacred moment to pause, reset, and harmonize your energy with the frequencies of the universe.

Sunday | 7/20 @ 5:00 PM - Awaken Your Soul Sound Bath + Energy Work — A unique offering of sound healing & energy work led by experienced practitioners, this immersive event utilizes essential oils, breathwork, and sacred instruments to clear blockages, foster balance, and inspire self-discovery. Leave feeling aligned, rejuvenated, and deeply connected to
your true essence.

Gathering in community is a powerful tool for integration work. Modern life often isolates us, causing us to forget the power of being witnessed during our transformation. We forget the power of sharing our struggles and our desires. You have your own blend of potent medicine to share with the world, so let it flow.

Ebb & Float

10/28/2025

10/28/2025

10/26/2025

10/25/2025

10/24/2025

10/17/2025

10/15/2025

10/07/2025

10/05/2025

07/17/2025

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Monday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	10am - 9pm
Sunday	10am - 9pm