Meadows Counseling Group

Meadows Counseling Group In a comfortable and supportive atmosphere, we offer a highly personalized a mental health therapy

02/06/2026

Healing can be Hard and doesn't always feel good.

We have bumps in the road aiming for big goals.

Sometimes short-term distress is the price of long-term success.
Not everything uncomfortable is wrong sometimes it’s just growth pains.
Stay the course. Keep Going.

Anxiety is more common than we talk about.It can show up as racing thoughts, tight shoulders, irritability, trouble slee...
02/05/2026

Anxiety is more common than we talk about.

It can show up as racing thoughts, tight shoulders, irritability, trouble sleeping, or the constant feeling that something is about to go wrong even when things are okay.

Anxiety doesn’t mean you’re weak.
It means your nervous system is working overtime trying to protect you.

The good news? Anxiety is treatable.

With the right support, tools, and space to unpack what’s beneath the worry, relief is possible.

At Meadows Counseling Group, our therapists help clients:
💚 Understand their anxiety
💚 Learn grounding and coping skills
💚Address root causes not just symptoms
💚Build confidence and emotional regulation

You don’t have to live in survival mode.
Support is available. Healing is possible.

📅 Schedule today | 🌿 Virtual & In-Person Options
🔗 www.meadowsllc.com

Meet the amazing counselors of Meadows Counseling Group 💚 We wanted In on the trend!!! Just a little more cartoon energ...
02/04/2026

Meet the amazing counselors of Meadows Counseling Group 💚 We wanted In on the trend!!!

Just a little more cartoon energy... Today.

Hope this puts a little smile on your face 😄 Happy Wellness Wednesday!

💚Wellness Wednesday 💚Wellness isn’t just about coping it’s about working with clinicians who know what they’re doing.At ...
02/04/2026

💚Wellness Wednesday 💚

Wellness isn’t just about coping it’s about working with clinicians who know what they’re doing.

At Meadows Counseling Group, our therapists bring:
• Advanced clinical training
• Evidence-based approaches
• Cultural humility and real-world experience
• A commitment to ethical, thoughtful, client-centered care

We don’t do “one-size-fits-all” therapy.
We meet you where you are and use proven tools to help you move forward with intention, skill, and compassion.
Your mental health deserves expert care.
And that’s exactly what we provide.

Wellness is supported here.

💚Appreciation Post 💚There’s something good about being in the same room especially in a hybrid world where that doesn’t ...
02/02/2026

💚Appreciation Post 💚
There’s something good about being in the same room especially in a hybrid world where that doesn’t happen often.

So grateful for our incredible Meadows Counseling Group team for giving up part of their Sunday, braving the cold, and showing up fully for our in-person Full Team Meeting. Your commitment, flexibility, and care for this work does not go unnoticed.

We kicked things off with a special guest from Charlie Health. We shared lunch together, and spent intentional time reflecting on the past, present, and future of Meadows Counseling Group.

Moments like these remind me that what I am building is bigger than a practice. Thank you to my team for all that you do, on and off the clock. 🫶🏾

01/30/2026

Don’t let the current state of the world change you.
Don’t let it harden your heart.
Don’t let it pull you into meanness or unkindness.
Be kind to one another.
We truly don’t know what people are carrying or what they’re walking through.
When we choose kindness and refuse to get caught up in hatred we are doing our part.
✨ Be kind. Always. ✨

Not sure therapy is what you need right now?Coaching may be the right fit.At Meadows Counseling Group, we offer Specialt...
01/29/2026

Not sure therapy is what you need right now?

Coaching may be the right fit.

At Meadows Counseling Group, we offer Specialty Coaching aka Life Coaching designed to help you move forward with clarity, confidence, and intention. ✨️

💛Life Coaching – gain direction, motivation, and balance
💛Career Coaching – navigate transitions, goals, and next steps

Coaching is future-focused, action-oriented, and centered on helping you grow into your next season.
If you’re feeling stuck, overwhelmed, or ready for change
consider coaching. It can help you too.

📅 Now enrolling clients
🔗 Link in comments to learn more

🌿 Wellness Wednesday | Self-Care Check-In 🌿Midweek pause because your well-being matters.💚Self-care doesn’t have to be e...
01/28/2026

🌿 Wellness Wednesday | Self-Care Check-In 🌿

Midweek pause because your well-being matters.

💚Self-care doesn’t have to be extravagant or time-consuming. Sometimes it’s as simple as slowing down, checking in with yourself, and choosing one small thing that supports your mental health today.

Ask yourself:
💚What do I need more of right now?
💚What can I release that’s weighing me down?
💚How can I show myself compassion today?

Whether it’s taking a deep breath, setting a boundary, going for a walk, journaling, or reaching out for support every step counts.
At Meadows Counseling Group, we believe wellness is built one intentional moment at a time.

You don’t have to do it all just do one thing for you today.

As a CEO, clinician, speaker and mom burnout isn’t something I talk about theoretically. I live in the tension of respon...
01/27/2026

As a CEO, clinician, speaker and mom burnout isn’t something I talk about theoretically. I live in the tension of responsibilities, expectations, and seasons (sometimes literally in the snow 😉).

That’s why my Workplace Wellness & Burnout Prevention keynotes and professional development sessions focus on:
✔️ Sustainable leadership
✔️ Boundaries that actually work
✔️ Productivity without exhaustion
✔️ Wellness strategies leaders can realistically implement

Healthy organizations are built by leaders who know how to protect their energy not just push through.

💚 Now booking 2026 keynotes & professional development trainings
Corporate | Nonprofit | Education | Faith-based organizations

Let’s help your team thrive without burning out.
www.meadowsllc.com

❄️ Cold outside? Your therapy doesn’t have to stop. ❄️Snowy days, icy roads, or busy schedules don’t have to get in the ...
01/24/2026

❄️ Cold outside? Your therapy doesn’t have to stop. ❄️

Snowy days, icy roads, or busy schedules don’t have to get in the way of your mental health.

With Telehealth Therapy, you can attend your session from the comfort and safety of your home.

💚Serving all of Ohio
💚 Secure, confidential, and convenient
💚 No commuting. No cancellations. No missed care.

Schedule your therapy appointment today and stay consistent no matter the weather.
Your wellness still matters, even on the coldest days.

❄️Email info@meadowsllc.org or visit our website ❄️

Fun Thursday Outing... It was so lovely catching up with my 10KSB Growth Group (missing some). We met at One photo... ...
01/23/2026

Fun Thursday Outing...

It was so lovely catching up with my 10KSB Growth Group (missing some). We met at

One photo... 4 CEOs 😉
☕ Florin Coffee
🍰 Sadie Baby Sweets
🏡 Swoon House Studio
💚 Meadows Counseling Group

Happy Friday 💚As the week winds down, here’s a gentle check-in for you:What is one thing your mind or body has been aski...
01/23/2026

Happy Friday 💚

As the week winds down, here’s a gentle check-in for you:
What is one thing your mind or body has been asking for this week and how can you honor it today?

There’s no right or wrong answer. Awareness is the first step toward wellness.

Pause. Breathe. Reflect. 💭

💬 Share in the comments if you’d like or simply hold the answer for yourself.

Address

2939 Kenny Road
Columbus, OH

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+16142331062

Website

https://www.meadowsllc.com/social

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