The Mental Wealth Agenda

11/25/2025

Wanting to make a contribution to The 7th Annual Concrete Orkidz Foundation on a budget? No problem!

Dollar Tree offers winter warmth for $1.25 — you’ll only spend $5 for every FOUR items bought!🧣

$25 can buy a hat, gloves, and socks for 5 individuals 🧦

$50 can provide a hat, gloves, and socks for 13 individuals OR hat + glove sets for 20 individuals total 💜

Make a monetary donation today through the link in the bio of or reach out to us directly for in-kind donation arrangements, further details, or any questions!

wintergiveaway 501c3 coatdrive

11/23/2025

Get up — you have a body to care for!

Realistic self care is making and eating healthy meals even when life gets busy. It’s so easy to neglect yourself because of the amount of tasks on your plate (no pun intended) but keep in mind that you can’t be your best self, or do your best work, running on fumes!

selfcare

11/20/2025

I try so hard to not let things really get to me — but unfortunately, I really am that deep of a human. I’ve always had a hard time accepting that emotions are very intense for me. Especially because others will accept it and also reject me due to it within the same week.

11/20/2025

And if I have to break down and fall apart every time for you to see where I’m coming from, you’re honestly not even making effort to speak the same language as me.

Don’t pretend to understand me or want to…that act won’t last long and it will only be more hurtful to me to realize on the backend.

11/20/2025

Just the THOUGHT of having experienced anything but the truth and innocent comfort in my moments of vulnerability turns my stomach, so accepting that as reality is unimaginably difficult and painful.

11/20/2025

I’ll really sit up and give my all to be understood — tireless effort and overexplaining every single thought and feeling and detail of what I’m going through, whole time people aren’t trying to understand me.

That’s the whole problem right there.

11/19/2025

Healing from experiences I’m still having a hard time accepting that I went through in the first place has been such a struggle for me. Like…I really went through that? And on my own?

And now having to make sure I don’t become a reflection of what I endured nor a shell of who I have been? That is so intimidating.

11/19/2025

Past 7 pm???

I’m all off schedule for re-evaluating everything in my entire life.

11/18/2025

I’m not easy to love and don’t pretend to be because it has never been easy loving myself. I accept that I have a chronic mental health condition that no one ever looked into on a serious note besides myself so I don’t expect my community to resonate with that. It only gets to be real for some people while the rest of us are “always looking for attention online”. It is what it is in my community even when it will never be okay.

I’m grown enough to admit I’m not the easiest to love. Life put me through a lot so yeah … I overthink, I get triggered’ fast, I shut down, and sometimes I don’t even make sense. I’m sensitive AF and I need patience.

But one thing about me my love is REAL. I’ll pour into you even when I’m breaking. My heart is still pure. And I don’t walk away from people unless they leave me no other choice.

11/18/2025