Beres Chiropractic Center, Inc.

02/13/2026

Happy Galentine's day! Valentines Day is tomorrow, but today is a day for EVERYONE, a day to show the people that matter to you that you care! Today is the day for telling your friends how much you love them, telling everyone you love how much you enjoy their presence. Remember to always be building relationships with people - a healthy social life is vital to anyone's happiness. Let everyone know how much you care, why you care, it's something everyone likes to hear every now and then.

02/13/2026

With the Super Bowl less than a week behind us, we decided to do a football themed Fun Fact Friday! Did you know that as of 2015 every NFL team employs a chiropractor OR refers their team to one? The first NFL team to utilize Chiropractic Care was the New England Patriots in 1982! Since then, popularity of chiropractic care has grown immensely. Chiropractic care is capable of reducing the need for surgery and doing it at a fraction of the price! So, if you found yourself hesitant to use Chiropractic care I can guarantee your favorite NFL team would endorse a Chiropractic Doctor.

02/12/2026

Happy Thursday! It's finally starting to warm up some on our Georgia-Alabama line! Freezing temperatures are receding quickly, bringing in the warm weather so many of us love. But that also means summer is closer than a lot of us expected. With warm weather deciding to make a bit of an early appearance this year, many people have started planning and working on their spring and summer projects. We want to take a moment to remind everyone of a few helpful tips!

1) ALWAYS drink water - If you think you're thirsty then drink something, don't wait it out.

2) Take BREAKS - spending too much time working can cause sore, overworked ,muscles, making is harder to do much the next day! It's always better to take time to do something instead of rushing and hurting yourself.

3) Ask for HELP - A lot of summer projects involve a lot of heavy lifting and a wide range of motion, remember to ask for help, protecting your body by lightening the load for yourself a bit.

02/12/2026

This past week we had several people ask about which essential oil we used in our diffusers. We have been really loving mixing DoTERRA's Air X blend with Wild Orange. Both oils smell refreshing, but they have an extra trick. Both oils are safe to drink! Many brands of Essential Oils aren't safe to ingest or have on skin, but since DoTERRA is such a pure extract it's safe for both! If you liked the warm smell of fresh oranges and springtime in this office this week, ask the front desk to order a few oils for you! Starting spring again means it's the perfect time for a reset!

02/11/2026

You might be wondering what our office does for Valentines day. This year it's a band! One of Dr. Beres' friends got a few people to come and sing THREE songs for our favorite boss, even though we only got two on video(Sorry!). We really love that not only was this done live, in front of the employees...Patients were here too! Making the experience truly amazing for everyone, we'll see how Dr.B feels about it later!

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02/11/2026

Valentines is almost here! After weeks of planning the perfect date, flowers, and gifts the day is approaching! With so much planning going on we want to remind everyone to take a step back. Sometimes the best plan with someone you love is just time spent with them. Remember to enjoy the presence of the people you love most, that's truly the greatest gift you can offer.

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02/10/2026

TESTIMONIAL TUESDAY: Tips and Tricks!

This week we decided to change it up a little, a few tips for making a great testimonial! We love putting out information on our social media and testimonies from our patients help us grow so much! If you think you'd be a good fit for a testimony(Or not🤷‍♀️) let us know the next time you're in the office!

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02/10/2026

Happy National Pizza Day! Like many of our favorite random holidays, National Pizza Day is all about enjoying the little things. Sometimes the best way to spend your time is with people you care about, sharing something you both enjoy. Remember to spend time with people that matter. Focus on time with people instead of time spent FOR people. Your presence is always going to be what matters most. So sit back and enjoy our newest random holiday, order a pizza, watch a movie, remember the important parts of life, and remember a little moderation!

02/08/2026

It's officially one of the most important days of the year in the south! Super Bowl Sunday! As we all start to watch the game today, we want to give you a few tips and reminders - Whether you are at the game, watching at home, or at a restaurant, remember to take it slow! Make sure you're giving your body time to rest throughout the day and remember to DRINK WATER! We know the big day can get pretty exciting and busy, forgetting to do small things like drink water and eat something healthy can often slip to the back of our minds. Water is so important though, staying hydrated basically helps give your spine cushion, like putting pillows on the ground when you're building a fort. No one likes laying on the ground with nothing, and your spine doesn't like feeling all squished from not having enough hydration. Remember to take care of yourself today, not getting too wrapped up and forgetting what's most important.

02/07/2026

Fun Fact Friday is here again! Did you know the FIRST blind Chiropractor became licensed to practice in 1918? Just FIVE years after Chiropractic Care started to need licensed doctors! He was blinded in an accident at 27 and graduated Chiropractic School at 39! Practicing for more than 20 years and becoming widely accepted as one of the most successful Chiropractors ever!

02/04/2026