Nattidotcom

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Get Fit The Way
Its a BodyChisel Movement
Changing your mind and letting the body flow
Mind over Matter to Create a Better You For a Better Tomorrow

11/07/2025

I tailor the works to fit you and where your at on the finesse journey

Only Pre Workout You Need for a good HIIT workout
11/07/2025

Only Pre Workout You Need for a good HIIT workout

11/07/2025

This about to be cold Winter we just warming up...

Summer Bodies are made when you asked...

11/04/2025

Hello Monday

11/03/2025

No Excuses November 🍂
Let’s be real… this is the month when most people start to “FALL” off.
Not because life got harder — but because they started believing the excuses they made up in their own head.

“It’s cold.”
“It’s dark early.”
“I’ll start back in January.”

No.
The only thing that changed was the weather — not your goals. Not your vision.

Discipline doesn’t care what the temperature is.
You said you wanted results — now it’s time to prove it.

Keep showing up. Keep pushing.
Let November be your reminder that consistency hits different when everyone else quits. 💯🔥

Happy Saturday and this is your sign that not having a babysitter is an excuse to skip Saturday morningsI've really buil...
11/01/2025

Happy Saturday and this is your sign that not having a babysitter is an excuse to skip Saturday mornings

I've really built a family friendly environment 🥰

I assume they were in deep conversations with the Lord that their inbody scan be what I requested 🤣Muscle Mass ⬆️Body Fa...
10/30/2025

I assume they were in deep conversations with the Lord that their inbody scan be what I requested 🤣

Muscle Mass ⬆️
Body Fat Down ⬇️

I dont care nothing about the body weight

Remember Plain Water Just Isn't Enough ⚡Coconut Water Hydration support: Naturally replenishes electrolytes after workou...
10/27/2025

Remember Plain Water Just Isn't Enough

⚡Coconut Water

Hydration support: Naturally replenishes electrolytes after workouts or heat exposure.

Muscle recovery: The potassium and magnesium can help prevent cramps and soreness.

Heart health: Potassium helps balance sodium levels and can lower blood pressure.

Energy boost: Natural sugars and minerals provide light, quick energy without heavy calories.

Kidney support: Its hydration and potassium balance can help prevent kidney stones in moderation.

10/27/2025

GYM

Well Hello Monday 👋🏾 Are you all set for the week...Have you UNpacked your mind of clutter and feeled it with good inten...
10/27/2025

Well Hello Monday 👋🏾

Are you all set for the week...
Have you UNpacked your mind of clutter and feeled it with good intentions

10/23/2025

Best compliment ever 😍

There is a rumor at my clients school saying she on Ozempic😳

Address

Columbus, GA
31907

Telephone

+17069403325

Website

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