RawYoga614

The 1st and only black own yoga school in Columbus, Ohio certifying students in-person and worldwide online. Join training anytime beginning August 2025!

Visit Rawyoga614.com for more information

10/20/2025

Meet Ibeliz Guadalupe — artist, yoga teacher, and low-key rest revolutionary.
She’s bringing the vibe we all need right now: less hustle, more healing.

Join her for REST Lab: The Art & Science of Deep Rest — a 4-hour training designed to help you exhale for real.
Expect restorative yoga, sound bowls, yoga nidra, and a whole lot of nervous system love.

✨ Open to all and perfect for yoga teachers — this session counts toward YTT certification and Continuing Education credits through Raw Yoga 614.

Come rest, reset, and maybe redefine productivity while you’re at it.

Reserve your spot → rawyoga614.com

10/17/2025

Meet Mea — movement guide, space-holder, and queen of reminding us that yoga has never been one-size-fits-all. Her classes celebrate softness and strength, sass and stillness, and everything that makes you… you.

Catch her in action for Bodied: Yoga for Every Body on November 20 | 5–9 PM — an inclusive workshop designed to help you move freely, feel deeply, and show up unapologetically.

✨ Open to all, and perfect for yoga teachers — this session counts toward YTT certification and Continuing Education credits through Raw Yoga 614.

And this is just the beginning — stay tuned for more offerings from Mea coming soon.

Reserve your spot today!

10/15/2025

✨ Teacher Spotlight: Adam Lawson ✨

If you’ve practiced with Adam, you already know — he’s the calm in the chaos, the quiet joker mid-flow, and somehow manages to make mindfulness feel both grounded and real.

A Columbus native and RYT-500 yoga teacher, Adam’s style blends strength, stillness, and curiosity. His classes are where focus meets flow, where you learn that the hardest work is often just slowing down enough to notice.

You can catch him teaching:
🗓 Tuesdays at 6 PM — Nook @ The Creative Space
🗓 Sundays at 9 AM — King’s Athletics

He’s also leading:
🔥 Nine Drishti: A Mindfulness Practice — Starts October 19
A 9-week journey to transform distraction into creative fuel.
🤲🏾 Intentional Assisting Workshop — November 15
A hands-on exploration of mindful touch, energy awareness, and confident cueing.
(Open to everyone + part of our Hybrid 200-Hour YTT)

Off the mat, Adam’s an artist, dad, and outdoor explorer who reminds us that focus is a practice—and laughter is part of the breathwork.

Fun fact: His favorite color? Green, inspired by Kermit the Frog — calm, grounded, and unbothered.

“Where the drishti goes, energy flows.”

#614

10/14/2025

Because kids deserve more than just movement — they deserve mindfulness, joy, and the tools to feel safe and steady in their bodies. 🌿

Join us January 17–18 for a heart-centered 20-Hour Youth Yoga Teacher Training hosted by Raw Yoga 614 and led by Addie-Grace Mehling, E-RYT 500.

This transformative weekend will empower you to teach yoga and mindfulness to children and teens with compassion and confidence. Learn to guide youth through movement, breathwork, games, and creative practices that build emotional awareness, focus, and resilience.

Perfect for parents, educators, yoga teachers, counselors, and caregivers — no prior certification required.

💛 20 Yoga Alliance Continuing Education Hours
📘 Comprehensive training manual included
🗓️ January 17–18 | 9:00 AM–6:00 PM
💰 Early Bird: $395 (by Dec 1) | Regular: $425

Let’s empower the next generation through the practice of yoga and mindful living.
🔗 Register at rawyoga614.com

10/12/2025

October Flow at King’s Athletics
Ground, grow, and glow with us this fall.

🗓 Sundays
9:00 a.m. – Slow Flow with Adam
10:30 a.m. – Drishti Series with Adam (focused on gaze, balance & inner awareness)(beginning Oct 19)

🌙 Fridays
7:00 p.m. – Free Flow Fridays with rotating Raw Yoga 614 instructors

Come move, breathe, and reset before the weekend. All levels welcome.

✨ Donation-based classes | King’s Athletics | rawyoga614.com/donate

10/09/2025

YOGA SEQUENCING FUNDAMENTALS
Crafting Flow with Purpose 🧘🏾‍♀️

Learn how to build classes that move with meaning.
This 4-hour professional development workshop is designed for yoga teachers and trainees ready to refine the art of sequencing — blending anatomy, creativity, and energetic awareness to design classes that flow from the inside out.

We’ll explore:
✨ Class structure + peak pose design
✨ Safe, logical anatomical progressions
✨ Chakra and energetic flow mapping
✨ Theming, transitions, and cueing clarity

🗓 November 14th, 2025| ⏰ 5:00p-9:00p
💰 Investment: $88
🎓 Eligible for Yoga Alliance CE Credit
🧘🏾‍♀️ .sheree

Space is limited.
Reserve your spot → rawyoga614.com

09/26/2025

Weekend Vibes ✨

09/17/2025

We’ll see you at the tonight 🧘🏽‍♀️

09/15/2025

Who needs a session this week 🧘🏽‍♀️

09/09/2025

Make Yoga Accessible for ALL 💗
➡️ Scroll through for this weeks classes

08/20/2025

✨ Raw Yoga 614 is opening spots for our Work-Study Exchange Program!
This program allows you to earn credit toward yoga certifications and trainings by contributing your time and skills in exchange.

We’re looking for support in areas like:
📸 Photography & Videography
📲 Social Media & Marketing
💆🏽Massage Therapy & Reiki
🎶 Sound Healing & Breathwork Facilitation
🫱🏾‍🫲🏿Community Outreach & Student Check-In

Your gifts keep the community thriving, while helping you move forward on your yoga journey.

📩 Apply today to join the exchange

07/30/2025

Address

2500 E. 5th Avenue
Columbus, OH
43219

Telephone

+16144217522

Website

http://www.rawyoga614.com/

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