Zen Yoga Studio

Zen Yoga Studio find your zen. 📿 intro offer: $49 for 30 days✨
in-studio • online • outside 🌳
🌈 community for all

POSTPONED!!! BIG NEWS - we’ve decided to postpone our Spring Yoga Teacher Training until May. ALSO, we are offering earl...
02/21/2026

POSTPONED!!!

BIG NEWS - we’ve decided to postpone our Spring Yoga Teacher Training until May. ALSO, we are offering early-bird pricing until March 1st. Through this training, you’ll gain a foundation in yoga asana, philosophy, anatomy, assisting, and much more. We’ve still got room for a few more students, will you join us?

Got questions? We’ve got answers! Just reach out to Ellen directly at ellen@zenyogacolumbus.com or call 614-593-6063 for more information!

There are more details about our Yoga Alliance approved 200-hour Yoga Teacher Training on our website including perks of the program, how to secure your spot, testimonials from past students!

SPRING DATES:
Week ​1 · Mar 14, 15, 16, 19
Week ​2 · Mar 21, 22, 23, 26
Week ​3 · Apr 4, 5, 6, 9
Week ​4 · Apr 11, 12, 13, 16
​Week ​5 · Apr 1​8, 1​9, 20, ​23
Week ​6 · May 2, 3, 4, 7
​Week ​​7 · ​May ​9, 1​0, ​11, 13
Week ​​8 · May 16, 17

Mon 7:00p - 9:30p, Thur 5:45p - 8:15p, Sat 10:00a - 6:00p, Sun 8:30a - 2:30p

Perks of training include:

· Unlimited yoga throughout the program
· 5 guest passes to give away
· 25% off Zen Yoga retail

We’ll be hosting one live online class tomorrow, Sunday January 24th at 10:00am w/ Ellen!After a lot of care and conside...
01/24/2026

We’ll be hosting one live online class tomorrow, Sunday January 24th at 10:00am w/ Ellen!

After a lot of care and consideration, we’ve decided to close the studio tomorrow so that everyone can stay home, stay warm, stay safe.

And yes, there’s a very real chance Ellen will be teaching from her house… possibly accompanied by her pack of four dogs who may or may not decide to make a guest appearance. See you then! 🐾

intro to mindfulness  |  sundays january 25th to february 15th from 5:45-6:30pm w/ colleen“mindfulness” means something ...
01/22/2026

intro to mindfulness  |  sundays january 25th to february 15th from 5:45-6:30pm w/ colleen

“mindfulness” means something a little different to everyone & this 4 week series led by colleen gallick is to help figure out what it means to you.

as a group you will explore different breath work, meditations & intentions to experience time spent with yourself in news ways. at the end of the series everyone will have “mindfulness tools” to take with you and incorporate into your life on & off your yoga mat.

this series is for those who are new to, but curious about, meditation as well as those who have a meditation practice & want to add something new to it. bring a journal & an open mind!

week 1: meditation through the senses
week 2: meditation to withdraw from the senses
week 3: meditation to cultivate focus
week 4: meditation to expand consciousness

self-investment: $30/ session or $100 series.

ᴛʜɪꜱ ɪꜱ ɴᴏᴛ ᴀ ᴍᴀɴɪꜰᴇꜱᴛᴀᴛɪᴏɴ ᴡᴏʀᴋꜱʜᴏᴘ.It is not about visualizing harder, staying positive, or convincing yourself that e...
01/14/2026

ᴛʜɪꜱ ɪꜱ ɴᴏᴛ ᴀ ᴍᴀɴɪꜰᴇꜱᴛᴀᴛɪᴏɴ ᴡᴏʀᴋꜱʜᴏᴘ.

It is not about visualizing harder, staying positive, or convincing yourself that everything will work out if you want it badly enough.

This experience offers a softer and more honest way of exploring manifestation, one that acknowledges how the nervous system, lived patterns, and past experiences shape the way change actually unfolds. Instead of focusing only on what is being called in, there is space to notice how the body responds, what feels familiar, and what may quietly be influencing the path forward.

Through guided movement and moments of reflection, the workshop creates an environment where awareness can deepen and patterns can become clearer. By slowing down and tuning in, intention is no longer something abstract but something felt, lived, and embodied.

Here, manifestation becomes less about wishing for change and more about creating conditions where the nervous system feels safe enough to move toward something new.

The Space Between Intention and Action

When the moon resets, we listen. When it shines full, we release. This month, join us for a new moon & full moon sound b...
01/12/2026

When the moon resets, we listen.
When it shines full, we release.

This month, join us for a new moon & full moon sound bath… two sacred gatherings guided by rhythm, resonance, and lunar energy.

Set intentions, soften the nervous system, and allow sound to become ceremony as stillness does the healing.

Yoga Foundations Lab  |  Sundays January 11th to February 1st from 9:00-9:45am w/ Ellen Join Ellen for a four-part serie...
01/06/2026

Yoga Foundations Lab  |  Sundays January 11th to February 1st from 9:00-9:45am w/ Ellen

Join Ellen for a four-part series designed to help you deepen your understanding of yoga’s essential foundations. Each week focuses on a core element of practice—learning the basics of breath and its benefits starting January 11th, breaking down sun salutations, exploring strong and stable standing poses, and finishing with grounding seated postures.
 
This series blends clear instruction, thoughtful refinements, and supportive guidance to help you move with more confidence, ease, and awareness. Whether you’re newer to yoga or simply ready to reconnect with the fundamentals, this structured, hands-on series will strengthen your practice from the ground up.

Week 1: Breath, Movement, Sun Salutation A
Week 2: Warrior Series
Week 3: Balancing & Seated Poses
Week 4: Heart Opening Pose

Self-investment: $35/ session or $100 series.

Columbus Collab Alert! ✨Galaxy Coffee Truck and Zen Yoga Studio are teaming up to bring you a little extra joy this seas...
01/05/2026

Columbus Collab Alert! ✨

Galaxy Coffee Truck and Zen Yoga Studio are teaming up to bring you a little extra joy this season!
Show your Galaxy Coffee Truck receipt and get a $15 morning drop-in class at Zen Yoga Studio (normally $23!).

And it works both ways—take a morning class at Zen and get 20% off any coffee at Galaxy Coffee Truck.

Fuel your body. Calm your mind. Support local.
Grab a latte, roll out your mat, and feel the good vibes flow.

📍 Columbus, Ohio
🧘 Zen Yoga Studio
☕ Galaxy Coffee Truck

merry everything & happy always!!! 🎄with love,zen’s yoga studio
12/25/2025

merry everything & happy always!!! 🎄

with love,
zen’s yoga studio

Join us tomorrow for the from 6–8 PM for a cozy evening celebrating local small businesses at Zen Yoga Studio. Browse u...
12/18/2025

Join us tomorrow for the from 6–8 PM for a cozy evening celebrating local small businesses at Zen Yoga Studio. Browse unique handmade goods, support local makers, and enjoy the calm, welcoming vibe of the studio while you shop.

Bring a friend, find something special, and spend the evening supporting your community. We can’t wait to see you there!

12/14/2025

Join us this Friday for the jambore! we are having a holiday market at Zen Yoga with local vendors from 6-8pm!

This month’s food trucks:
🌭 at Rock Candy
🌮 at Global Gallery

Participating businesses include:
🎁
· Pop-up by .stitched
· Holiday popcorn pop-up
🎁 .brass.hand
· Mini lavender Christmas tree decorating
🎁 
🎁 
🎁 
· Featuring our World Beer Cup Silver Medal Winner, Nocino Barrel Aged Imperial Stout ~ on draft and in single 16 oz cans to-go!
🎁 
🎁 
🎁 
🎁 
· Live music
· Casa Karmelitas food truck
🎁 
· 20% off entire purchase if you mention Jamboree!
· OR 35% off your first time purchase
🎁 
🎁 
· FREE crystal with any purchase
· Dirty Frank’s food truck
· Tarot readings by Quanita
🎁 .talk.shop
· FREE gift with purchase
· Snacks & drinks
🎁  + 
🎁 
· Prize wheel to spin for Virtue prizes!
🎁 
· Holiday refreshments
· Donation-based tarot readings for some pre-solstice fun!
🎁 
🎁 
🎁 
· Holiday market pop-ups

& more!

12/14/2025

Join us tomorrow at 3pm for a yoga teacher training information session!!! Program begins on 2/21.

If you’ve been curious about becoming a yoga teacher - or deepening your personal practice - this is a great opportunity to learn more about our one-of-a-kind training program. Ellen will walk you through what makes our approach unique and answer any questions you’ve been wondering about, from curriculum and schedule to what the journey truly feels like.

And did you hear?!? Students who register before the end of the year can save $700 on tuition.

Come connect, get informed, and see if this special training is the right next step for you.

what are you doing tomorrow, december 13?if you haven’t heard, zen yoga studio has teamed up with for a unique and hear...
12/12/2025

what are you doing tomorrow, december 13?

if you haven’t heard, zen yoga studio has teamed up with for a unique and heartwarming yoga experience that combines the serenity of a gentle yoga flow with the joy of interacting with adoptable puppies.

all proceeds are donated to pets without parents! please share with your friends!!

Address

3242 N High Street
Columbus, OH
43202

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