River Flow Yoga and Wellness

River Flow Yoga and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from River Flow Yoga and Wellness, Yoga studio, 1801 1 st Avenue, Columbus, GA.
(259)

Our riverside sanctuary offers group yoga classes, private sessions, massage, infrared sauna, and a supporting community to help you discover the marvelous energy that lies within, so you can live more in your essence in a balanced way. Whether you come in to strengthen your physical body, calm your active mind, balance your emotions, or awaken your spirit, our approach to yoga and wellness hospitality can effectively enhance your health and personal development.

To everyone who showed up this month in big ways or quiet ones, we see you, we’re grateful for you, we honor you.We know...
04/30/2026

To everyone who showed up this month in big ways or quiet ones, we see you, we’re grateful for you, we honor you.

We know it’s not always easy to show up, but my goodness, when you do, you never regret it. So here’s to all of you who honored your truth enough this month to show up over and over again... to take care of yourself, to calm your mind, to open your heart.

The world is a better place when we all take the time to really SHOW UP in it.

04/24/2026

What is Truth in Motion? Truth isn’t always big or loud. It doesn’t even mean doing more. Small, intentional actions can add up to a much more honest life.

Gorgeous photos by

04/23/2026

The energy of a space matters. The lighting, the smells, the cleanliness, the colors, the aesthetic. All play a major role in creating an atmosphere that feels nourishing, safe, and magical.

This is why we pour so much into the details at RFY so you have a sacred sanctuary to call home. A place you can return to over and over again that FEELS good, that holds you, and makes you feel safe enough to explore the truest parts of you.

04/21/2026

Core work isn’t something we do merely to look better, but something we practice in order to live and feel better in our everyday lives.

This is why you will see core work in just about every physical class at RFY- if you want an extra dose, come to Sweat, Revive, or Ashtanga!

—
Photos by

Your truth revealed in all its glory. Because that is the only way to fully experience oneness, enlightenment, genuine f...
04/14/2026

Your truth revealed in all its glory.

Because that is the only way to fully experience oneness, enlightenment, genuine fulfillment, heaven on earth.

We will never feel whole if we are not fully living in truth. Thus, this is why we continue to show up to breathe, sweat, and regulate- all in a courageous and braved effort to have our truth revealed.

We are beyond honored to offer Living Yoga Off the Mat THIS Sunday.

Through conversation, practice, breathwork, and meditation, we’ll explore what it looks like to embody yoga in everyday life.

Space is limited. Link in bio.

Photos by the talented

Address

1801 1 St Avenue
Columbus, GA
31901

Opening Hours

Monday 9:15am - 12pm
4:15pm - 6pm
Tuesday 8:15am - 11:45am
5:15pm - 7pm
Wednesday 9:15am - 12pm
4:15pm - 6pm
Thursday 8:15am - 11:45am
5:45pm - 7:15pm
Friday 8am - 12pm
Saturday 8am - 11am
Sunday 9:15am - 11am
4:15pm - 5:30pm

Telephone

+17065733111

Website

Alerts

Be the first to know and let us send you an email when River Flow Yoga and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to River Flow Yoga and Wellness:

Shortcuts

Share

Category