Energy Fi3lds

Energy Fi3lds Tools to nurture 3 fields: mental, physical, spiritual.

Dedicated to nurturing your mind, body, and soul through the transformative power of affirmations, guided meditations, and the soothing embrace of sound healing. I am a Certified Crystal and Chakra Healer, Expert Level Sound Healer, Singing Bowl Sound Healer.

Energy Fi3lds recently had the honor of guiding a Midday Restoration Session for an incredible team—and the energy shift...
12/22/2025

Energy Fi3lds recently had the honor of guiding a Midday Restoration Session for an incredible team—and the energy shift was powerful.

In the middle of a busy workday, this team paused to reset their nervous systems, release mental tension, and reconnect with a sense of calm and clarity. Through intentional sound healing and grounding frequencies, the space transformed from go-go-go into grounded, centered, and refreshed.

💫 Less stress
💫 Clearer minds
💫 Renewed focus
💫 A calmer, more balanced team energy

Midday restoration isn’t just a break—it’s a reset that supports well-being, productivity, and emotional resilience.

If your team could benefit from a moment to breathe, recalibrate, and restore, Energy Fi3lds offers customized wellness sessions designed to meet your organization where it is.

🌿 Stress relief that fits into the workday
🌿 Nervous system support for real life
🌿 A calm reset your team can feel immediately

Looking to support employee well-being in a simple, effective way?

Message me to learn more about our corporate sound bath offerings.



🔗https://EnergyFi3lds.com

Stop by our table to experience mini energetic resets designed to calm your nervous system and restore balance in just m...
12/15/2025

Stop by our table to experience mini energetic resets designed to calm your nervous system and restore balance in just minutes. ✨

We’ll also be offering event-only specials on services, plus guided meditation and affirmation bundles to support your peace long after the event ends.

Come say hello, explore our tools, and feel the shift.
Your calm is closer than you think.

12/14/2025

This is a repost of the stressed to centered video without the intro so you can use it while calling down or meditating anytime of the day. 🧘🏽❤️. Please share with anyone you know that is dealing with stress so they can have a simple, yet effective way to decompress and feel more calm and centered. 🔗https://EnergyFi3lds.com

12/13/2025

Sound healing is a gentle yet powerful way to calm your nervous system, bring clarity and improve your overall wellbeing. If you have been experiencing stress, overthinking, feeling overwhelmed, that is a signal that should not be ignored or pushed onto the back burner. Contact me to learn how you can experience the power of sound to bring yourself back into balance so you can move forward with clarity and peace.

Stress relief isn’t a moment—it’s a continual practice.Sound healing supports that practice by gently retraining your ne...
12/08/2025

Stress relief isn’t a moment—it’s a continual practice.
Sound healing supports that practice by gently retraining your nervous system.

With each tone and vibration, your body shifts out of stress-mode and into restoration.
Your breath deepens.
Your heart rate lowers.
Your mind softens.

The more consistently you receive sound healing—
whether through a bowl, tuning fork, chime, or guided frequency—
the faster your body learns how to return to calm on its own.

Peace becomes your baseline.

12/08/2025

Beautiful News for 2026! 🤗

I’m so excited to finally share that beginning January 2026, I’ll be offering Energy Fi3lds services at The Whole You Wellness Studio in Gahanna!

Being welcomed into this space feels like such a blessing. The Whole You is more than a studio — it’s a community rooted in intention, healing, and genuine care, and I’m honored to join the incredible team Fatima has built.

Fatima, thank you for creating a space where practitioners can show up fully and clients can experience deep restoration. I’m truly grateful and excited for the healing we’ll create together.

Services I’ll be offering at The Whole You:
• Sound Healing Sessions
• Chakra Balancing & Energy Alignment
• Nervous System Reset Sessions

To everyone who has supported Energy Fi3lds — thank you!!! I can’t wait to bring even more calm, clarity, and grounding practices to you in this new chapter.

Here’s to expansion, alignment, and stepping into spaces that feel like home.

I’ll see you in Gahanna in 2026.

12/07/2025

Listen to help with pain relief, overthinking and stress.

12/07/2025

Looking for relief from stress? Pain? Overthinking? Frequencies have been known to bring healing to the body on multiple levels. Listen with your headphones in for the best experience.

12/06/2025

This is a repost of the Miracle Frequency. The intro was excluded so you can listen to this during meditation. You can use the affirmation that is provided included or use your own.

Peace , love, and miracles ❤️🥰

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Columbus, OH

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https://www.facebook.com/groups/energyfi3ldsgroup

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