Michelle Jordan-Frias, LISW, IFS Therapist

Michelle Jordan-Frias, LISW, IFS Therapist I provide holistic and affirming psychotherapy and counseling for youth, adolescents, and adults.

03/08/2023
01/28/2023
09/07/2022

If your child flips out when they hear 'no,' they aren't bratty or spoiled or manipulative or any of those things.

They are kids with vulnerable nervous systems and low frustration tolerance.

Frustration feels yucky.

So does disappointment (they go together).

Being OK when things aren't OK is a developmental skill. You can grow your child's brain and overtime they can be OK with NO.

This week's podcast is all about how to help a child who falls apart when they don't get what they want.

That moment when you're looking at your child, baffled by the intense of their meltdown over what seems to be a teeny tiny problem? Yup. I can help you with that!

Search for the Parenting after Trauma podcast in your favorite podcast app

06/14/2022

Well put by the ever-brilliant Robyn Gobbel.

05/26/2022

During troubling times, children (and adults) need to be reminded they are safe and loved. By limiting media exposure and making space for big feelings, caregivers can create a safe space.

For resources to support children and families coping with violence in their community visit https://bit.ly/3abIjLA.

05/03/2022
03/20/2022

🤩 Make plans now to join us next SATURDAY, MARCH 26 from 1-2:30pm at the Columbus Museum of Art for our + youth and families group!

This group is for youth UNDER 12 and their parent/guardian/families!

Address

1385 King Avenue
Columbus, OH
43212

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