01/25/2026
🥄 When can my baby start solid foods? 🍼
This is a question we get all the time! The American Academy of Pediatrics recommends introducing solid foods around 4–6 months of age, when your baby shows signs of developmental readiness.
✨ Signs your baby may be ready for solids include:
• Good head and neck control
• Ability to move food from the front of the mouth to the back with their tongue
• Interest in food — watching you eat, opening their mouth, or bringing hands to their mouth
👅 If you offer a small amount of puréed food and your baby pushes it right back out with their tongue, that’s okay! It often means they’re not quite ready yet.
👶 If your baby is at least 4 months old and showing some of these signs, talk with your pediatrician about starting solids.
⏳ Remember: premature babies may take a little longer to be ready, and that’s completely normal.
As always, we’re happy to help guide you through this exciting milestone — just ask at your next visit! 💙