Lift your LITE wellness center

10/10/2023

Life your LITE: L-love I-intention T-teaching E-energy. I believe I am meant to be on the frontlines of spreading light and love �� guiding healing

09/27/2023

Vera's Garden, formerly known as Eagles Nest Floral, and Lift your LITE wellness center are teaming up in community and creation. We are offering an exciting opportunity to craft your perfect fall wreath. These wreaths will be a favorite year after year in your home.
All the supplies, warm cider, finger foods, guidance, and memory making is included in the price. DM myself or stop by Vera’s garden to claim your spot.

Life your LITE: L-love I-intention T-teaching E-energy. I believe I am meant to be on the frontlines of spreading light and love �� guiding healing

04/24/2023

Erin Campbell is joining me for a second episode of Prosperity is a Lifestyle!

She's got her whole life ahead of her, but yet she's already lived through so much.

Listen to her story here:

This is "video1627599812" by Lift Your LITE on Vimeo, the home for high quality videos and the people who love them.

04/22/2023

Plug into self-expression.
Plug into excitement for the future.
Plug into your dreams and desires.

We do get opportunities all the time to choose what we plug our energy into. I often ask myself, is this where I want my energy to go? This is a very conscious way of living, many of us desire to live consciously yet aren’t always sure how to get there……..

Unleashed is self-expression, is excitement for the future, is your dreams and desires. This program will be closing April 19 until the beginning of next year. In this program you receive:

a workbook with actions of intention to hold you through the year.
two videos created by myself to give context.
forever yours!!!!

a self-study you get to go at your own pace
mentoring/coaching from myself. with the purchase of Unleashed I am available for any healing, accountability, mentoring in relationship to the program.

DM if this sounds like something that aligns with your self-development.

04/20/2023

You, Unleashed is the program you've been looking for if you're ready to break through what's been holding you back from your prosperity!

Hear what this client had to say after going through the program:

"That was In perfect timing for me today! I absolutely loved the message and activity in the first video.

Your excitement in the end was very infectious. It has me looking forward to the next lesson.

I had several takeaways that I had to pause and write down.

I have been slipping lately, not living intentionally like I want. Not going outside to walk and enjoy the river and sunshine. It has been cold and I have been so immersed in mixed emotions of grief and excitement it’s like I’ve been riding a roller coaster without a destination, just riding along. So the lines...

What am I doing?!?
Why am I not living intentionally?!?
Why am I not living presently in my life?

That hit hard and I really settled into the lesson.

I think these are great. Our greatest mentors are not perfect every time. They show us that they are human too.

You are a great mentor."

Message me to learn how to join yourself!

04/18/2023

Tomorrow is the second new moon in Aries ♈🌑

This is an incredibly powerful new moon because it is accompanied by a hybrid solar eclipse, which is a combination of a total eclipse and an annular eclipse.

The solar eclipse will begin April 19, at 6:37 p.m. PT, and end at 9:56 p.m. PT. It will happen at the same moment everywhere, visible only Australia, the Pacific and Southeast Asia.

The new Moon, when the Sun and Moon are at the same degree in the sky, will occur at 9:12 p.m. PT, within the eclipse window and just hours before the Sun enters Ta**us on April 20 at 1:13 a.m.

The energy of this new moon can go one of two ways: feeling electric in your passion or anger, frustration, impatience, restlessness. Regardless of the energy you are feeling this is Aries bringing your attention to what is ready to grow, or you grow out of.

Welcome the full force of your energy, it is only then you can determine the root.

With the awareness solutions can be formulated and you can align. All the emotions you are experiencing are for your highest good. Every emotion is energy with a core vibration. Harness the magic, my friends, to set the up your alignment. Moving your body, drinking enough water, fueling your body, and meditation will always get you through. Trust the process, trust you are on the right path with the exact right timing, be grateful, have fun, and ask yourself “how important is it.”

04/16/2023

I had the wonderful opportunity to join the Big Fat Lunchbox crew on the Big Fat Podcast! 🎙️

Listen to my story and their insight on this episode:

Crystal Hitchcock is a licensed Therapist and Embodiment Mentor who owns and runs a Yoga Studio here in Columbus Montana and specializes in Breathwork. Cryst...