Elevated Wellness

12/23/2025

Just reminder for the holidays: experiences are within you, not outside of you. No experience exists outside of the person experiencing it. What you consider terrible is joyous to someone else. When you choose to experience things positively, your life will be positive. The meaning of all things is the meaning you attach to it. Your experiences are exactly what you say they are.

12/15/2025

We are proud to announce we will have student interns available for you starting the last week in January. If you need a therapist but struggle to justify the cost, please reach out. We will be offering reduced session rates and will be matching insurance co pays. Let us know how we can serve you! ❤️

11/07/2025

Fun things happening at Elevated Wellness!

10/16/2025

Ahhh, my wish for humanity. ❤️🍏🍎

09/16/2025

09/06/2025

Great weekend reminder! Check in on yourself. In order to be great for others, you must show up for yourself! Take time to listen to yourself and do something to awaken your authentic self!

08/22/2025

It’s been a long day but exciting things are underway!!! Stay tuned for updates on how Elevated Wellness is partnering with others to bring you mental health care options!!

08/14/2025

I am….. my favorites 😊

07/28/2025

Great graphic to help you understand trauma responses and what you can do to reduce the symptoms!

07/22/2025

What are you telling your brain?

07/02/2025

And some days adulting is hard…… just know that your new shoes look absolutely magical! ❤️