03/20/2026
Happy Equinox as we welcome in Spring! Spring is the season of the liver, wood element, and color green! This is the time to nourish your liver with bitter greens, beets, and getting outside. Taken some time for a little spring cleaning- both your home and your body. This will help ensure you have the energy to move and groove as this season asks we plan and start our goals ๐๐ค๐