Southern Kneads, LLC

Southern Kneads, LLC Here, you will find posts about various massage related topics, news, and ideas!

These post will vary from interesting facts about massage, benefits of massage, and also any occasional discounts or specials on massages I will promote.

03/09/2026

Happy Monday!

Quick question for everyone scrolling this morning…

When was the last time you had a massage?

1️⃣ Never
2️⃣ Over a year ago
3️⃣ Within the last few months
4️⃣ I’m a regular

Drop 1, 2, 3, or 4 in the comments 👇

As a massage therapist at Southern Kneads, I’m always shocked how many people say “never.”

And honestly…
Most people don’t realize how much tension they’re carrying until it’s gone.

Let’s see what the comments say. 👀

Y’all booked my whole week! 🤯I only have 3 last-minute appointments tomorrow, then I’m full until next week.Who wants on...
03/09/2026

Y’all booked my whole week! 🤯

I only have 3 last-minute appointments tomorrow, then I’m full until next week.

Who wants one?

Markey Wright-Dillard, LMT 2636

03/08/2026

I need 5 new clients this week.

Just 5 people who are dealing with:

• Tight shoulders
• Stress headaches
• Lower back pain
• Or who simply need an hour to breathe

Since opening my new Southern Kneads storefront, I want to help 5 people who have never had a massage with me before.

So here’s what I’m doing this week 👇

✨ 60-minute massage
✨ First-time client special
✨ Only 5 spots available

If you want one of them:

Comment ME to claim!

When the 5 spots fill up, I’ll close it.

03/08/2026

Let’s play a game 😅

Tell me what you do for work… WITHOUT telling me what you do.

I’ll go first 👇

“People walk in stressed, tight, and hurting…
and walk out saying ‘wow I didn’t realize I needed that so bad.’”

Your turn.

Describe your job in the comments and let everyone guess what you do.

Some of these are going to be hilarious.

03/07/2026

Alright y’all… I need your help settling this.

When you get a massage, what is the FIRST thing you want worked on?

👇 Comment ONE:

A. Neck
B. Shoulders
C. Lower back
D. Feet
E. Everything 🤣

I’m curious what the most requested area actually is!

⬇️ After you vote, tag someone whose shoulders are always tight.

03/07/2026

Y’all made my opening week at the new store the BEST! My heart is so full seeing so many familiar faces walk through the door. 🤍

Comment ‘I’ve been!’ if you’ve already stopped by the new place, and tag someone who needs to come see it!

03/07/2026

I want to hear from YOU! 🤍

As Southern Kneads continues to grow, I want to make sure the content I share here is actually helpful, interesting, and enjoyable for my clients.

What would you like to see more of on this page?

• Massage tips & self-care
• Stretching for pain relief
• Behind the scenes at the shop
• Wellness education
• Specials & availability
• Product recommendations
• Something else?

Drop a comment below and let me know! Your feedback helps me create content that actually serves you. 👇

March is Colon Cancer Awareness Month!Know the Symptoms. Know Your Body.Colon cancer doesn’t always cause symptoms early...
03/06/2026

March is Colon Cancer Awareness Month!
Know the Symptoms. Know Your Body.

Colon cancer doesn’t always cause symptoms early on, which is why screening is so important, but when symptoms do appear, they can include:

▪️ Changes in bowel habits (diarrhea or constipation that doesn’t go away)
▪️ Blood in or on your stool
▪️ Persistent abdominal discomfort (cramps, gas, pain)
▪️ Feeling like your bowel doesn’t empty completely
▪️ Unexplained weight loss
▪️ Fatigue or weakness

🚨 Don’t ignore ongoing changes. If something feels “off” and lasts more than a couple weeks, talk to your healthcare provider.

Early detection saves lives. Screening is recommended starting at age 45 for most adults or earlier if you have risk factors or a family history.

Let’s keep spreading awareness, encouraging screenings, and supporting those affected. 💙



💙Did you wear your blue today? If so, leave your picture in the comments!

03/05/2026

Southern Kneads, has officially opened its storefront today!

I’m seeing my first clients here today and I still can’t believe it.

If you’ve been part of this journey with me, comment how long you’ve been coming to see me! 🤍

03/04/2026

Many of you have reached out about pricing, so I wanted to share a quick update. My service prices have remained the same since 2019 and have never increased during that time. I’ve always tried to keep my services as affordable as possible for my clients and community.

For now, I will continue honoring those current rates. Beginning April 1, 2026, Southern Kneads will be making a small and reasonable adjustment to service pricing after more than six years at the same rates. Even with the update, my goal is to continue offering quality massage therapy at fair and competitive prices for our area.

If you’ve been thinking about booking, now is a great time to take advantage of the current rates before the change.

Thank you all for your continued support. I’m truly grateful for each of you who trust me with your care.

Markey Wright-Dillard, LMT 2636

03/03/2026

Thank you to everyone who took the time to call, text, or send a message on Facebook congratulating me on the new storefront. The support and encouragement has meant so much during this exciting time. I’m incredibly thankful! 🤍

Are your shoulders up by your ears?Lower back tight?Headaches creeping in?I’ve got a few spots open Friday & Saturday.Le...
03/03/2026

Are your shoulders up by your ears?
Lower back tight?
Headaches creeping in?

I’ve got a few spots open Friday & Saturday.
Let’s fix that!

Message me directly at 662-251-6552 or on Facebook to book an appointment.

Markey Wright-Dillard, LMT 2636

Address

Columbus, MS

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 2pm

Telephone

+16622516552

Website

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