Southern Kneads, LLC

Southern Kneads, LLC Here, you will find posts about various massage related topics, news, and ideas!

These post will vary from interesting facts about massage, benefits of massage, and also any occasional discounts or specials on massages I will promote.

Do you struggle with sciatica pain?That deep, aching discomfort that starts in your lower back and travels down one or b...
11/04/2025

Do you struggle with sciatica pain?
That deep, aching discomfort that starts in your lower back and travels down one or both legs?

The sciatic nerve is the largest nerve in the body. It runs from the lower spine, through the hips and thighs, and down to the knees which is why pain can radiate so widely.

Tight or tense muscles around this nerve can increase pressure and irritation, leading to pain, numbness, or tingling. The good news? Massage therapy can help!

Massage helps relax those tight muscles, improving circulation and reducing pressure on the sciatic nerve. It also encourages the release of endorphins — your body’s natural pain relievers — helping boost your mood and overall sense of well-being.

If you or someone you know deals with sciatica pain, massage may offer real relief.
Send them my way, they’ll be glad you did!

Markey Wright-Dillard, LMT 2636
Southern Kneads | Caledonia, MS 💆‍♀️

Good Tuesday morning! Warmer day ahead, they say. I’ll take it! ☀️I still have a few openings for massages today! Messag...
11/04/2025

Good Tuesday morning! Warmer day ahead, they say. I’ll take it! ☀️
I still have a few openings for massages today! Message me if you would like an appointment this afternoon.
Markey Wright-Dillard, LMT 2636

Need some mid-week relaxation?I still have openings tomorrow, Thursday, and Friday — perfect time to sneak in some self-...
11/03/2025

Need some mid-week relaxation?
I still have openings tomorrow, Thursday, and Friday — perfect time to sneak in some self-care! Message me on Facebook or directly at 662-251-6552.

Located in Caledonia • Southern Kneads – Markey Wright-Dillard, LMT #2636

To all my new followers,Hi! 👋 I’m Markey Dillard, a 2019 graduate of Waldrip Center for Therapeutic Massage in Tupelo, ...
11/03/2025

To all my new followers,

Hi! 👋 I’m Markey Dillard, a 2019 graduate of Waldrip Center for Therapeutic Massage in Tupelo, MS. I have over 700 hours of education and hands-on training, including 100 supervised hours in the student clinic. I’m also CPR and First Aid Certified.

I specialize in several massage modalities, including Swedish, Hot Stone, Deep Tissue, and Prenatal Massage, and also offer a variety of other relaxing and restorative services such as Chair Massage for businesses, schools, and community events.

It is my mission to use massage therapy to support each client’s individual health and wellness goals and to provide quality, compassionate care every time you’re on my table. My number one goal is always to meet each client’s unique needs because I truly believe this is what I was meant to do.

If you’re already one of my clients, thank you! Your trust and loyalty mean more to me than you’ll ever know.

If you don’t currently have a Licensed Massage Therapist, I would love the opportunity to earn your business and help you discover the benefits of regular massage.

I’m proud to be self-employed right here in Caledonia, MS, and enjoy working with clients from all walks of life.

📞 You can reach me directly at 662-251-6552
📲 Or follow my page Southern Kneads, LLC for booking updates, monthly specials, tips, and more!

👉 Please help me reach more people by LIKING and SHARING my page! Your support means the world!

Markey Wright-Dillard, LMT 2636

11/03/2025

I don’t know about y’all, but I’m loving the time change in the mornings! It’s brighter, and so much easier to wake up and get moving. 🌞

The evenings? Not so much. Why does 7 PM suddenly feel like midnight?! 😩🕖

What do yall think about the time change? Do you love the time change or no?

🍂 🍁 November Special! 🍁 🍂 The benefits of proper exfoliating can leave your skin looking brighter and improve the effect...
11/02/2025

🍂 🍁 November Special! 🍁 🍂

The benefits of proper exfoliating can leave your skin looking brighter and improve the effectiveness of topical skin care products by enhancing absorption. Regular exfoliation can also help prevent clogged pores, resulting in fewer breakouts.

Don’t miss out! All exfoliating scrub services will be 15% off this month!

Markey Wright-Dillard, LMT 2636

Take a quick minute to check out this week’s openings! Your perfect time might still be waiting! If you’d like to book a...
11/02/2025

Take a quick minute to check out this week’s openings! Your perfect time might still be waiting! If you’d like to book an appointment message me on Facebook or at 662-251-6552.

Markey Wright-Dillard, LMT 2636

11/02/2025

Keep an eye out for this week’s openings — I’ll be posting them soon! 👀
And heads up… I’ll be doing a November special this month!
Can you guess what the service will be? 👇

HAPPY HALLOWEEN! 👻If your back feels like a mummy or your shoulders scream louder than a haunted house, it’s time for a ...
10/31/2025

HAPPY HALLOWEEN! 👻

If your back feels like a mummy or your shoulders scream louder than a haunted house, it’s time for a massage.

Don’t ghost your self-care – boo-k your appointment today! 🎃

Squeeze in self-care tomorrow (10/31) 👻 Two openings left! $31 for 30 minutes ends after tomorrow!Message me on Facebook...
10/31/2025

Squeeze in self-care tomorrow (10/31) 👻 Two openings left!

$31 for 30 minutes ends after tomorrow!

Message me on Facebook or text 662-251-6552.

Markey Wright-Dillard, LMT 2636

10/27/2025

Everyone’s preference is different — some love deep tissue, others melt with light touch.

Drop your favorite pressure level in the comments 👇

💆‍♀️ Light Pressure
💆‍♂️ Medium Pressure
🪶 Deep Pressure (a.k.a. ‘hurt so good’)

Let me know what you prefer!

10/27/2025

Hey friends! I’ve got very limited availability next week.

Thursday (10/30): 9:30, 11:00, 12:00, 1:30, 3:30, 5:00
Friday (10/31): 9:30, 11:00, 12:00,

Snag the daily 🎃 Spooky $31/30-min special while it’s available. One per day and once it’s gone it’s gone! Last week for this deal! Message me to reserve!

Markey Wright-Dillard, LMT 2636
662-251-6552

Address

1920 Highway 45 N Suite 5
Columbus, MS
39701

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 2pm

Telephone

+16622516552

Website

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