Southern Kneads, LLC

04/02/2026

Hello April!

A few reminders this month:

New pricing is officially in effect as of April 1st! (It was time, don’t fuss at me. 😅)

Online booking is now available!
You can book anytime
👉 www.vagaro.com/southernkneads

Also, give me just a little grace while I learn this new system too! If something looks off or you’re unsure, just message me and I’ll help you out.

I will be out April 9–14!
So if you’re needing in don’t wait and then hit me with a “do you have anything today?” message, because I will not. I will be 12 hours away but will see y’all on the 15th! 😂

I’m so thankful for every single one of you that keeps me booked and busy! 🤍

Markey Wright-Dillard, LMT 2636

Check out Southern Kneads and book your appointment now! Buy Products, Gift-Certificates, Memberships and more!

03/30/2026

Take advantage of the old pricing TOMORROW ONLY!
New pricing goes into effect April 1st—don’t miss your chance to book at current rates!

I have a 9:30 & 12:30 available!

Markey Wright-Dillard, LMT 2636

03/29/2026

Easter week is here! 🐣

I’m so thankful to stay as booked as I have been, but that also means I’ve only got a FEW spots left this week.

So if you were “thinking about it” go ahead and think faster!

Message me on Facebook or text 662-251-6552 before it’s full!

Markey Wright-Dillard, LMT 2636

03/29/2026

Happy Sunday! 🤍

A day to be still and reconnect.

Worship. Recharge. Refocus.

“Be still, and know that I am God.” — Psalm 46:10

Take time today to rest in His presence, release what you’ve been carrying, and allow Him to renew your strength for the week ahead.

03/28/2026

Allergy season got your ears feeling full or clogged?

That pressure isn’t just in your sinuses, it affects your ears too.

Ear candling can help:
• Relieve pressure and fullness
• Support sinus drainage
• Reduce that “underwater” feeling

Simple, but effective.

Message me to book or add it to your next session.

📞 662-251-6552

03/28/2026

Happy Saturday! ☀️

If you’re out here still sleeping on local small businesses… I can’t relate! 😌

Huge shoutout to The Everlasting Loaf for this morning’s breakfast, because WOW. That blueberry lemon muffin? Gone. The cheddar herb bread? Easily the best I’ve ever had.

This is your sign to stop scrolling and go place that order with Jennifer Felan. 👏
Support small. Eat better. You’re welcome.

03/27/2026

Consistency is where the real results happen.

One massage feels good, but regular massage is what actually changes your body.

When you rebook, you’re not starting over every time, you’re building on progress:
• Less tension each visit
• Faster recovery
• Better mobility
• Reduced stress over time

Waiting until you’re hurting again?
That keeps your body in a constant cycle of relief then right back to discomfort.

👉 Rebooking keeps you ahead of the pain instead of chasing it.

Your body works for you every single day! Taking care of it shouldn’t be a once-in-a-while thing. 😉

03/27/2026

Happy Friday!
Fully booked today with 3 new clients and 2 returning clients.

I love seeing new faces, but my regulars? That consistency is where the real progress happens.

They understand that showing up consistently is what keeps their body feeling and functioning its best.

03/26/2026

Help me build something GOOD!

What’s a natural or wellness product you wish you could grab locally but nowhere carries?

I’m not trying to be basic. I want unique, hard-to-find, actually useful products in my space.

So don’t be shy!
Drop an emoji 👇 and directly message me your idea.

Let’s make this place one you keep coming back to. 💛

03/26/2026

Your body is doing some pretty strange things, and most of them you don’t even realize.

Here are a few that might surprise you:

• Your stomach gets a new lining every 3–5 days so it doesn’t digest itself.
Meanwhile, it still gets offended over one bad taco. 🙄

• You’re a little taller in the morning than at night.
So technically, you do shrink as the day goes on. 🤏🏼

• Your body has enough iron to make a small nail.
Not useful, but congrats, you’re basically hardware.

• You can’t breathe and swallow at the same time.
Go ahead, try it. I’ll wait. You tried it didn’t you? 🤣

• Your tongue has a unique print like a fingerprint. 👅
So yes, you could solve crimes if needed.

• You shed 30,000–40,000 skin cells every minute.
You’re basically leaving a trail everywhere you go.

• The strongest muscle (for its size) is your jaw.
Explains why clenching it during stress is a full workout.

• Your body can power a small light bulb.
But somehow still forgets why you walked into a room.

—

Your body is constantly working, adapting, and doing its thing even when it feels a little weird.

Take care of it! It’s doing more for you than you think. 😉

03/24/2026

Tip Tuesday

Your muscles don’t just hold tension, they remember patterns.

If you’re constantly tight in the same areas, it’s not just stress, it’s your body repeating daily habits (how you sit, stand, sleep, and even how you carry your phone).

Massage helps break that cycle, but what you do between sessions matters too.

Pay attention to your daily habits, that’s where real change starts.

Markey Wright-Dillard, LMT 2636

03/24/2026

Fully booked this week!
Y’all really showed up and I’m so thankful for each of you.

If you didn’t grab a spot, don’t worry, next week is already opening up. Go ahead and get on my books for next week before those spots disappear too!

Drop a 🤍 or message me if you want first dibs on cancellations or upcoming appointments!

Markey Wright-Dillard, LMT 2636