The Ohio State University Wexner Medical Center

12/16/2025

12/16/2025

Enjoy your favorite holiday meals without overindulging. Simple, dietitian approved swaps like using applesauce for part of the butter, mixing vegetables into sides, or choosing healthy oils help keep meals flavorful and balanced during the festive season.

An dietitian gives ideas for some healthy swaps you can make when you’re cooking, eating and drinking over the holidays.

12/16/2025

Thinking about trying a DIY dermaplane, chemical peel or microneedling at home? Experts warn that what seems like a quick fix can lead to burns, scarring or infection, so it's best to leave these treatments to licensed professionals.

An aesthetician explains why performing these three at-home skin care procedures may produce more harm than beauty.

12/16/2025

Find out how late-night eating affects digestion, sleep, and weight, plus expert tips on when and what to eat if you’re hungry at night.

Discover expert-approved tips for healthy nighttime snacking. Say goodbye to guilt and hello to more nutritious choices.

12/15/2025

Discover practical holiday meal prep tips designed to help people with chronic illness manage energy, reduce stress, and enjoy healthier celebrations.

Make holiday cooking easier and more joyful – even with chronic illness. Discover practical tips from an expert for stress-free meal prep this season.

12/15/2025

Curious about weighted vests but not sure where to begin? Dr. Kolba, Physical Therapist, walks you through the different types and how to start safely and effectively

12/15/2025

Learn about five dangerous parasites, how they spread, symptoms to watch for, and steps you can take to protect your health and prevent infection.

Diseases caused by deadly parasites can often be treated if caught early enough, but only if you and your doctor know you’ve been exposed. An expert details five likely suspects, symptoms and when to contact a doctor, especially if you’ve recently traveled.

12/15/2025

Your HVAC system plays a bigger role in your breathing than you might think. Proper maintenance and good filtration can reduce allergens and improve indoor air quality to support healthier lungs.

What should you really be focused on when it comes to keeping your home’s ventilation system clean? An air quality expert explains.

12/15/2025

Get essential guidance on effective burn and wound care, including types of injuries, proper first aid steps and tips for healing and infection prevention.

An trauma and burn specialist explains the best way to bandage wounds, categories of burn severity, and how burns on certain areas of the body need more care.

12/14/2025

Explore practical strategies to break the cycle of chronic exhaustion and improve energy and sleep by strengthening your circadian rhythm and habits.

Many of us struggle with chronic exhaustion. How can you break the cycle? An psychologist emphasizes the importance of smart routines and describes how you can improve your sleep health.

12/14/2025

75-inch digital screens in each patient room of the new University Hospital will provide access to telehealth and video conferencing, room controls, education, entertainment and relaxation content. When members of the care team enter the room, advanced technology recognizes them and displays their first name and role so patients know who’s caring for them.

12/14/2025

Learn how groundbreaking gene therapy research at is offering new hope for treating brain disorders like Alzheimer’s, Parkinson’s and Huntington’s disease.

Advances in real-time monitoring and precise infusions are offering new hope for millions living with degenerative neurological conditions.