Henry Stringer, Ph.D.

01/20/2024

10/14/2023

It’s okay to reach out for help.

Sometimes the simplest advice is the best advice. When life feels overwhelming, try to focus on doing the next right thing. That could mean taking a deep breath, doing something for , or even reaching out for support.

You don’t have to have it all figured out at once 💜

05/21/2023

Sending love to anyone who is struggling.💚💚

12/22/2022

HOLIDAY
Mental Wellness
stringercounselingsolutions.com

Have you given any thought to your mental wellness lately? For many, the holiday season brings unhealthy emotional and behavioral complexity to their lives. Healthy feelings of joy, celebration, happiness, belonging, and compassion are often displaced by or mixed with: a sense of loss, sadness, being overwhelmed, or seasonal stress and drama. If your wellness check is marked by the latter, perhaps it is time for you to reach out for competent help. Think about it now!

Happy Holidays
Henry Stringer, Ph.D.

11/14/2022

A person’s mental health is as important as one’s physical health. It is in your best interest to pay close attention to both. Therefore, reach out for professional help when the need arises.
Be well. Keep healthy!

stringercounselingsolutions.com

11/14/2022

So, always take care of yourself!

You matter. Today and every day. 💛

08/11/2022

We see you. Keep going. 💙🧡

07/29/2022

Make it a great day‼️

One of the biggest aspects of self-care is learning how to give yourself the things you were never given as a child.
Time to play.
Space to make mistakes.
Permission to be yourself.
Rest.
Safety.
Acceptance.

You deserve all of those things.

07/18/2022

Couples who create an emotional safe harbor have more resources to weather life’s storms. What are your favorite ways to show appreciation in your relationship?

05/23/2022

HIPAA compliant online professional counseling is provided.