Advanced Primary Care Clinic

04/22/2026

APRIL IS STRESS AWARENESS MONTH!

Below are some tips or ways you can help lower your stress and anxiety levels.

Deep Breathing: Practices such as Box Breathing (inhale, hold, exhale, and wait for 4 counts each) or the 4-7-8 method can quickly trigger the body's relaxation response.

The 3-3-3 Rule: A grounding technique where you name three objects you see, identify three sounds you hear, and move three body parts to refocus in the moment.

Progressive Muscle Relaxation: Involves tensing and then releasing different muscle groups to physicalize and discharge stored tension

Sensory Engagement: Using the Five Senses (e.g., listening to music, smelling essential oils, or looking at photos) can rapidly shift the nervous system away from a stress state.

If you enjoy the great outdoors, now is a good time to go for a walk or hike. Go to the nearest strip pit and go fishing. Whatever helps you unwind.

HAVE A GREAT DAY!!

04/14/2026

04/08/2026

The weather over the next few days will be on a roller coaster again. If you suffer from migraines or allergies, these next few days will not be your friend. Shifts in the barometric pressure often trigger migraines for some and the wind is sure to stir up plenty of pollen and dust. Stay weather aware, and well. Have a great day!

Send a message to learn more

04/03/2026

NOTICE:

We have switched to our summer hours.
Monday - Thurs 8am - 5pm
Friday 8am - 1pm

04/01/2026

Is it allergies or is it a cold?

Allergies are often associated with itchy, watery eyes. Sneezing, runny nose, and can last for weeks or even months.

Colds are often associated with similar symptoms, but in addition to all of the above, come with body aches, fevers, chills, and often resolve within 3-14 days.

Either way, we can help.

03/24/2026

Are you tired of being seen, but not heard? Schedule your next visit with us. We offer 1hr appointment times, and same day or next day appointments.

03/18/2026

Don't count on the luck of the Irish....MARCH on in for your annual wellness visit today.

01/05/2026

Advanced Primary Care Clinic is looking to add to our staff.

We are searching for a part time employee.

Duties would include light clerical work such as filing and answering phones.

If you are interested or know someone who is. Please call, message, or come by the office to talk more about the position.

Send a message to learn more

10/24/2025

Empower yourself with proactive prevention for a brighter, healthier tomorrow. ✨Early detection saves lives✨

08/20/2025

Tired of feeling like just another number at the doctor’s office? At Advanced Primary Care Clinic, we turn every health visit into a personalized care experience. Whether you’re coming in for preventive screenings or need help managing a chronic condition, our team is here to listen, support, and put your needs first.

Your health journey deserves more than a quick check-up. It deserves a partner.

Ready for better care? Call us to schedule your first appointment today and discover the difference. 620-429-1008