Reach7 Diabetes & Weight Loss Studio - Columbus, GA

Reach7 Diabetes & Weight Loss Studio - Columbus, GA Live Better, Thrive Longer. Let's reach your diabetes & weight goals together!

From TikTok videos to podcast debates, seed oils have become a hot-button topic in the nutrition world. Some claim they’...
02/07/2026

From TikTok videos to podcast debates, seed oils have become a hot-button topic in the nutrition world. Some claim they’re toxic and inflammatory, while others say they’re safe and even beneficial in moderation. So what’s the truth? And what does it mean for people managing diabetes or looking to improve their metabolic health?

👉 Read the full article here:

Learn what research says about seed oils, omega-6 fats, and inflammation. See how balanced use of these oils can support metabolic and blood sugar health.

When managing diabetes, most people focus on blood sugar, nutrition, and medications. But there’s another crucial area t...
02/05/2026

When managing diabetes, most people focus on blood sugar, nutrition, and medications. But there’s another crucial area that’s often overlooked: foot health. For people with diabetes, regular foot exams are more than just a quick check. They’re a vital step in preventing long-term complications, including infections, ulcers, and even amputations.

👉 Read the full article here:

Foot exams detect early nerve and circulation changes in diabetes. Learn what happens during an exam and how regular checks help protect long-term foot health.

Nutrition labels can feel like a maze of numbers and ingredients, but with a little know-how, they become one of the mos...
02/03/2026

Nutrition labels can feel like a maze of numbers and ingredients, but with a little know-how, they become one of the most powerful tools for improving your health. Whether you’re managing diabetes, trying to lose weight, or just aiming to eat smarter, reading labels with a trained eye helps you avoid blood sugar surprises and build balanced meals.

👉 Read the full article here:

Learn how to read nutrition labels, spot hidden sugars, and track carbs, fiber, and sodium for better blood sugar balance and overall metabolic health.

🎉 Join us in celebrating Lance! 🎉 He’s down 37 pounds since becoming a member, lowering his risk for diabetes and stoppi...
02/02/2026

🎉 Join us in celebrating Lance! 🎉

He’s down 37 pounds since becoming a member, lowering his risk for diabetes and stopping it from progressing further. 💪

Consistency and commitment pay off. If you are looking for a dedicated medical team to help you with your weight loss, diabetes, metabolic health, and more, book your free screening & consultation here: https://www.reach7.studio/locations/columbus-ga-midland-commons/free-consultation

When you think of metabolism, you might picture how quickly your body burns calories or processes carbs. But behind the ...
01/31/2026

When you think of metabolism, you might picture how quickly your body burns calories or processes carbs. But behind the scenes, your liver plays a major role in regulating blood sugar, storing energy, and managing fat. That’s why liver enzyme levels in your lab report may offer important clues about your overall metabolic health.

👉 Read the full article here:

Liver enzymes like ALT and AST can reveal insulin resistance, fatty liver, and blood sugar imbalance. Learn what your liver labs show about metabolic health.

The idea of a "cheat day" can be tempting, especially when you're trying to stick to a structured eating plan for diabet...
01/29/2026

The idea of a "cheat day" can be tempting, especially when you're trying to stick to a structured eating plan for diabetes, weight loss, or metabolic health. After all, what’s the harm in letting loose for one day if you’re “good” the rest of the week?

But the truth is more nuanced. Understanding how cheat days actually impact your body and brain can help you make more mindful choices, without sabotaging your long-term progress.

👉 Read the full article here:

Cheat days may affect blood sugar, metabolism, and mindset. Learn how planned indulgence can impact glucose control and long-term progress.

Did you know? Your Reach7 membership can be paid using a HSA or FSA card. This can be a meaningful way to access unlimit...
01/28/2026

Did you know? Your Reach7 membership can be paid using a HSA or FSA card. This can be a meaningful way to access unlimited visits, low-to-no wait times, on-site lab testing, and a dedicated team working with you towards your health & wellness goals.

👉 Book Your Free Consultation Today to See if Reach7 is Right for You:
https://www.reach7.studio/locations/columbus-ga-midland-commons/free-consultation

If you’ve been experiencing blurry vision, it might seem like a normal part of aging or a sign that your glasses need an...
01/27/2026

If you’ve been experiencing blurry vision, it might seem like a normal part of aging or a sign that your glasses need an update. But for people with diabetes or those at risk, changes in vision can be a warning sign of something more serious. Blurry vision may be one of the earliest symptoms of high blood sugar and its effects on the eyes.

👉 Read the full article here:

Blurry vision can be an early sign of high blood sugar or diabetes. Learn how glucose affects vision, when to get tested, and steps to protect your sight.

👏 Let’s hear it for Alisha! Another inspiring transformation, another  , and another reason to celebrate. 👏---What does ...
01/26/2026

👏 Let’s hear it for Alisha! Another inspiring transformation, another , and another reason to celebrate. 👏

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What does it mean to have ?

For those with diabetes, many healthcare professionals and organizations, including the American Diabetes Association (ADA), recommend reaching an A1c of 7% or lower. Achieving this means significantly reduced risks of developing diabetes-related complications such as heart disease, stroke, vision loss, kidney failure, limb amputations, neuropathy, and premature death. When done right, this also means looking & feeling great, boosting your energy levels, improving your mood, increasing your focus, living better, and thriving longer.

Even a 1% change in your A1c level can make a huge difference.

👉 Find out your A1c and more today, for free! Claim your free visit at: https://www.reach7.studio/.../columbus.../free-consultation

Address

6901 Ray Wright Way, Ste D
Columbus, GA
31909

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 4pm
Wednesday 10am - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm

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