Reach7 Diabetes Studio #1 - Midland Commons

01/15/2026

Walk through any health store or scroll online, and you’ll find hundreds of supplements promising more energy, better focus, faster metabolism, and fewer cravings. But which ones actually support your health, and which ones are just hype?

Here’s a breakdown of common supplements that may be helpful, and others that are often unnecessary or even risky, especially for those managing diabetes, weight, or metabolic health.

👉 Read the full article here:

Some supplements support energy, blood sugar, and overall health, while others lack evidence or carry risks. Learn which to choose and which to avoid.

01/14/2026

Let's make 2026 the year for progress towards your health and wellness. Come in for your free visit to get started!

👉 https://www.reach7.studio/locations/columbus-ga-midland-commons/free-consultation

01/13/2026

If you’ve been experiencing blurry vision, it might seem like a normal part of aging or a sign that your glasses need an update. But for people with diabetes or those at risk, changes in vision can be a warning sign of something more serious. Blurry vision may be one of the earliest symptoms of high blood sugar and its effects on the eyes.

👉 Read the full article here:

Blurry vision can be an early sign of high blood sugar or diabetes. Learn how glucose affects vision, when to get tested, and steps to protect your sight.

01/12/2026

📣 Updated Hours! 📣

To better support our members and community, we’ve updated our hours to:

🗓 Monday, Thursday, Friday: 9:00 AM – 5:00 PM (same)
🗓 Tuesday: 8:00 AM – 4:00 PM (new)
🗓 Wednesday: 10:00 AM – 6:00 PM (new)

Ready to check us out? Come swing by for a tour or claim your free visit today!

👉 https://www.reach7.studio/locations/columbus-ga-midland-commons/free-consultation

01/09/2026

Carbohydrate counting has long been the go-to strategy for people with Type 1 diabetes to match insulin to food. And while it can be helpful, it’s not always enough. Many people still experience highs, lows, or unpredictable results even when they count carbs carefully.

Here’s why carb counting doesn’t always tell the full story and what other factors may need to be considered.

👉 Read the full article here:

Carb counting helps guide insulin dosing in type 1 diabetes, but it often misses key factors like fat, protein, stress, and timing. Learn what else to track.

01/08/2026

👏 Woohoo Lauren, this is what we're talking about! What a phenomenal transformation with your ongoing weight loss and having ! 👏

We’re so honored to continue working with you on your journey. Keep it up!! 🎉

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What does it mean to have ?

For those with diabetes, many healthcare professionals and organizations, including the American Diabetes Association (ADA), recommend reaching an A1c of 7% or lower. Achieving this means significantly reduced risks of developing diabetes-related complications such as heart disease, stroke, vision loss, kidney failure, limb amputations, neuropathy, and premature death. When done right, this also means looking & feeling great, boosting your energy levels, improving your mood, increasing your focus, living better, and thriving longer.

Even a 1% change in your A1c level can make a huge difference.

👉 Find out your A1c and more today, for free! Claim your free visit at: https://www.reach7.studio/locations/columbus-ga-midland-commons/free-consultation

01/06/2026

When it comes to managing diabetes, weight, or general health, there’s no shortage of diet options. But not all plans work equally well for every person, and some may be difficult to sustain long term. Understanding how popular diets differ can help you make choices that support your health goals without adding stress or confusion.

👉 Read the full article here:

Keto, Mediterranean, low-carb, plant-based, and intermittent fasting all have pros and cons. Learn how to compare popular diets and choose what lasts long term.

01/05/2026

🎉 Happy New Year, Columbus! 🎉

Ready for a fresh, healthy start to 2026? Come in for your free diabetes, weight loss, and metabolic health consultation to get a clear picture of where you stand with our medical experts.

About 1 in 3 people are affected by diabetes or prediabetes, and 1 in 4 with diabetes don't even know they have it. Don't wait until problems show up. Get tested and speak with a professional today for free!

There’s no pressure and no commitment. Just answers, expert guidance, and a clear path forward.

Learn more and book now at:

Get started on your health journey with your personalized team of medical specialists for diabetes, weight loss, endocrinology & nutrition in Columbus, GA.

11/25/2025

This Thanksgiving Week, we want to express our gratitude to every donor and partner who makes Reach7 CARES possible. Your support helps people receive essential care they may not be able to access on their own.

If you are interested in becoming a partner, or if you know someone who could benefit from the program, please visit our website to learn more at:

Specialty care for high-risk patients with diabetes. Sponsored by donors, employers, and health plans. Free screenings, medical visits, medications, and more.

11/11/2025

We’re closed today in honor of Veterans Day. Thank you to all who have served and continue to serve. 🇺🇸

We’ll see you tomorrow!

10/31/2025

🎩 Down the rabbit hole at Reach7 Diabetes Studio #1 - Midland Commons! Our crew went full Alice in Wonderland this Halloween.

Remember to swap those sugary treats for sugar-free or lower-carb options. Even the Mad Hatter approves.

10/22/2025

Diabetic neuropathy, or nerve damage from chronically high blood sugar, often develops slowly. Many people don’t notice it until symptoms are advanced, like severe pain, numbness, or foot wounds that don’t heal. But with the right awareness and testing, early signs can often be detected and managed before serious complications develop.

👉 Read the full article here:

Diabetic neuropathy can progress silently. Learn early signs like tingling or numbness, and how testing detects nerve damage before serious complications.