FXB Columbus

FXB Columbus Nothing matters if YOU don’t matter. We’re a community-first gym delivering real results in and beyond fitness. We’re here to help transform your life!
(323)

Kickboxing, strength training, nutrition, and accountability—because YOU are why we do what we do! Farrell's eXtreme Bodyshaping (FXB) is a results-driven group fitness program suitable for all ages and abilities, providing 45-minute daily workouts for six days a week that combine fitness kickboxing, resistance band training, a balanced nutrition plan, and supportive instructors, coaches, and community to help you achieve eXtreme results in your overall fitness and health. We ultimately help people in Columbus seeking better health & accountability with kickboxing, resistance training, unmatched community, & nutrition coaching.

🌟 Drumroll, please! 🎉 Our Winter 2026 10-Week Challenge WINNER is… Luke M.! 🏆Luke may go down as one of the most fun win...
03/15/2026

🌟 Drumroll, please! 🎉 Our Winter 2026 10-Week Challenge WINNER is… Luke M.! 🏆

Luke may go down as one of the most fun winners in FXB Columbus history. From showing up in a tin foil dress for our Freaky Friday “Men in Black – The Comic” theme, to bringing some of the sassiest energy on the mat at 9:15A and 12P, Luke kept the gym laughing while also becoming one of the hardest workers in the room. 💪

But make no mistake—behind the humor was serious dedication. Luke pushed himself above and beyond every single day and delivered absolutely spectacular results to take home the $1,000 prize. 👏

And he did it during what will go down as one of the greatest 10-Week Challenges in FXB Columbus history. This session saw record-setting finishing rates, some of the largest average body fat and weight loss numbers, and incredible inch loss across our challengers. Out of an amazing group, Luke rose to the top.

Luke unlocked something powerful in himself—and his story proves that transformation isn’t just possible… it’s waiting for you.

✨ Believe it or not, this could be YOU.

📅 Friends & Family Week starts March 23rd (link in the comments). Come try classes for free and see what the FXB community is all about.

🔥 Our Spring 10-Week Challenge begins March 28th, and we’re ready to pack the mat with the next group of people ready to transform their lives.

Your story could start the same way Luke’s did—with one decision to show up.

Let’s give Luke a huge congratulations and get ready to pack the mat on March 28th! 👊

👉 Learn more and sign up at fxbcolumbus.com

03/13/2026

Believe it or not… weird things happen at FXB Columbus all the time. 🐻🥊

You never know when a costume-wearing coach might show up to motivate you, make you laugh, or keep you going through that last round.

Because around here it’s not just about workouts.
It’s about energy, community, and remembering that fitness can be fun too.

Believe it or not… sometimes laughter is part of the workout.

Nothing matters if YOU don’t matter. 💥

"Out Of Excuses...Now In Control"Believe it or not… sometimes the breakthrough starts when the excuses end.Delena said i...
03/13/2026

"Out Of Excuses...Now In Control"

Believe it or not… sometimes the breakthrough starts when the excuses end.

Delena said it best:
“I was out of excuses. Time and having to run a kid around was no longer a factor or excuse.”
Life gets busy.
Schedules get full.
Responsibilities pile up.

But she realized something important:
“I wanted to feel better about myself and I deserved ‘me’ time.”
And here’s the truth — walking into a “normal” gym and trying to figure it out alone wasn’t going to cut it.
She needed structure.
She needed accountability.
She needed people.

And in just 10 weeks?
– Cut almost a full minute off her mile
– Increased push-ups + sit-ups by 33 reps
– Built strength
– Built confidence
– Built momentum
“I was shocked by the progress I made in 10 weeks.”

That’s the difference at FXB Columbus.
You don’t guess.
You don’t wander.
You don’t do it alone.
You show up.
You follow the plan.
You get coached.
You get results.

Our Spring 10-Week Challenge starts 3.28 — and this one is going to be one for the record books.
If you’ve been telling yourself “I’ll start when things slow down” — this is your sign.

Believe it or not… 10 weeks can change everything.
👉 Sign up here: https://app.clubready.com/JoinUs/14214/610677
👉 Learn more or try it out for free here: https://fxbcolumbus.com/

Nothing matters if YOU don’t matter. 💥

"Doubtful Day One...Coaching Year Three"Believe it or not… he didn’t think he could finish.When Will walked into Farrell...
03/12/2026

"Doubtful Day One...Coaching Year Three"

Believe it or not… he didn’t think he could finish.

When Will walked into Farrell’s in January 2023, he was:
Out of shape.
Nervous.
Doubtful he could complete the program.
Day 1 felt overwhelming.

But something happened immediately.
“Having my coaches and other gym members waiting on me started making me comfortable right away.”
That’s the difference.

You don’t walk into FXB Columbus alone.
You walk into a room that’s already rooting for you.

Week one?
Sore.
Learning.
Trying to survive.
By week five?
“I started to see change — both physically and mentally.”

Fast forward three years.
He’s not just still showing up.
He’s coaching.
“Now I’m helping the next group of 10-weekers get better and build confidence the way my coaches and other gym members did for me.”

That’s what happens here.
Doubt turns into discipline.
Discipline turns into confidence.
Confidence turns into leadership.
Our Spring 10-Week Challenge starts 3.28 — and this one is going to be one for the record books.
If you’re on the fence…
“I highly recommend it as it has changed my life.”

Believe it or not… the version of you three years from now might be waiting on you to walk through the door.
👉 Sign up here: https://app.clubready.com/JoinUs/14214/610677
👉 Learn more or try it out for free here: https://fxbcolumbus.com/

Nothing matters if YOU don’t matter. 💥

03/12/2026
Train today. Be proud tomorrow.Pride doesn’t show up out of nowhere. It’s built in the quiet moments when you choose dis...
03/11/2026

Train today. Be proud tomorrow.

Pride doesn’t show up out of nowhere. It’s built in the quiet moments when you choose discipline over delay. When you hold the plank a little longer. When you push through that last round. When you decide that today’s effort matters, even if no one else sees it.

Tomorrow’s confidence is earned in today’s work. Around here, we don’t wait to feel ready — we train anyway. And that’s what makes you proud when you look back and realize you didn’t quit.

Learn more at: https://fxbcolumbus.com

"Found My Fitness Home Again"Believe it or not… she thought she’d never find her fitness home again.Nicole had spent her...
03/10/2026

"Found My Fitness Home Again"

Believe it or not… she thought she’d never find her fitness home again.

Nicole had spent her entire life in fitness — instructing, training, leading.
Then life happened.
Divorce.
Hard seasons.
Major transitions.
And somewhere along the way, she lost more than just momentum.
She lost her place.
“I didn’t think I would find a fitness ‘home’ ever again… and boy was I wrong!”

Since joining FXB Columbus:
– 40 pounds of fat lost
– Strength rebuilt
– Confidence restored
– Passion reignited

But the real win?
“I’ve recovered my love for all things fitness.”

That’s what makes this different.
FXB Columbus isn’t just a workout.
It’s a reset.
It’s a rebuild.
It’s a room full of people who meet you wherever life left you.
No matter your past.
No matter your season.
No matter your age.

Believe it or not… sometimes the comeback is stronger than the original story.
Our Spring 10-Week Challenge starts 3.28 — and this one is going to be one for the record books.

If you’re looking for your fitness home again… this is it.
👉 Sign up here: https://app.clubready.com/JoinUs/14214/610677
👉 Learn more or try it out for free here: https://fxbcolumbus.com/

Nothing matters if YOU don’t matter. 💥

"Rock Bottom…Then Everything Changed"Believe it or not… sometimes rock bottom is the beginning.Tom had hit his lowest po...
03/09/2026

"Rock Bottom…Then Everything Changed"

Believe it or not… sometimes rock bottom is the beginning.

Tom had hit his lowest point.
The heaviest he had ever been.
Low energy.
Unhappy.
Knowing something had to change.
“I needed something extreme to change my life.”

Walking into FXB Columbus wasn’t easy.
He didn’t know anyone.
He didn’t even know what they did.
He was terrified just to walk through the door.
But he joined anyway.
And everything started to shift.
He got stronger.
More confident.
Happier.
His energy skyrocketed.
Everyday tasks became easier.
He built real friendships.
His health and bloodwork improved dramatically.
“I am in the best shape I have been in in a long time.”
Yes, he lost weight.

But what keeps him going?
“The non-scale victories.”
That’s the difference at FXB Columbus.
It’s not just about pounds.
It’s about confidence.
Energy.
Friendships.
Health.
Fun.
Momentum.

Believe it or not… one decision can change the direction of your life.
Our Spring 10-Week Challenge starts 3.28 — and this one is going to be one for the record books.
If you feel stuck…
If you feel like you need something extreme…
If you’re tired of living below your potential…
This is your sign.

👉 Sign up here: https://app.clubready.com/JoinUs/14214/610677
👉 Learn more or try it out for free here: https://fxbcolumbus.com/

Nothing matters if YOU don’t matter. 💥

Address

3230 N National Road
Columbus, IN
47201

Opening Hours

Monday 4:30am - 7:30am
8:45am - 1:30pm
Tuesday 4:30am - 7:30am
8:45am - 1:30pm
Wednesday 4:30am - 7:30am
8:45am - 1:30pm
Thursday 4:30am - 7:30am
8:45am - 1:30pm
Friday 4:30am - 7:30am
8:45am - 1:30pm
Saturday 5:30am - 11am

Telephone

+18129004351

Alerts

Be the first to know and let us send you an email when FXB Columbus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to FXB Columbus:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram