Purely Integrative

11/05/2025

☀️ For Kids and Adults Alike
Both children and adults often fall short on Vitamin D — especially in the cooler months or for anyone who spends more time indoors. Low D levels can lead to fatigue, low mood, and weaker immunity.

💧 Our favorites:

Liquid D3 + K2 — perfect for daily maintenance and easy to mix into food or drinks.
Liquid D3 — a simple, single-nutrient option for anyone wanting flexible dosing.
Nordic Naturals Vitamin D3 Gummies — kid-friendly and delicious, making it easy for the whole family to stay consistent!

Recommended daily intake:
Kids: 1,000–2,000 IU daily (or as directed by your healthcare provider)
Adults: 2,000–5,000 IU daily, depending on individual needs

💛 Purely Integrative’s Vitamin D3 collection helps your whole family maintain healthy Vitamin D levels — safely, easily, and effectively.

11/03/2025

Formulated with powerful botanicals that help regulate histamine levels and support clear, calm breathing — without the grogginess.

✨ Botanihist™ (for adults)
🌸 Quercetin – Supports normal histamine response
🌿 Nettles Leaf – Nature’s antihistamine
🍋 Vitamin C – Promotes immune resilience
🌼 Bromelain – Eases sinus pressure and inflammation

✨ Botanihist Jr™ (chewables)
🌿 Same great allergy support in an easy-to-take size for little ones (and adults who prefer smaller capsules!)

💚 Why customers love it:
✅ Non-drowsy formula
✅ Works with your body’s natural response
✅ Gentle, effective, family-friendly

Breathe easier this season — naturally. 🌤️

🔗 Shop both at purelyintegrative.com

Purely Integrative

11/03/2025

🍇 Immune Support that Tastes as Good as It Feels 🍇

Stay strong all season long with nature’s immune-boosting powerhouse — Sambucus Elderberry and Sambucus Gummies by Purely Integrative™!

🌿 Why we love Elderberry:
Elderberries are packed with antioxidants and flavonoids that help defend your body against seasonal challenges while supporting a healthy immune response.

💜 Sambucus Elderberry Capsules
– Concentrated elderberry extract for daily immune support
– Perfect for adults wanting a simple, powerful dose of antioxidants

💜 Sambucus Gummies
– Delicious, kid-approved (and adult-approved!) way to stay well
– Naturally flavored, easy to take, and oh-so-tasty

✨ Benefits include:
✅ Supports healthy immune defense
✅ Rich in vitamin C & antioxidants
✅ Great for the whole family

Stay well, stay strong, and make immune support sweet! 🍇💪

🔗 Shop both at purelyintegrative.com

11/03/2025

🛡 Strengthen Your Natural Defenses with On Guard by doTERRA!

When the seasons change and germs are in the air, On Guard has your back (and your immune system)! 💪✨

🌿 Why We Love It:
• Purifies the air and surfaces
• Uplifting, spicy-citrus aroma (perfect for diffusing!)
• A powerhouse blend of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary essential oils

💧 Use it to:
– Diffuse throughout your home for a clean, invigorating scen
– Dilute and apply to the bottoms of your feet for daily protection

Keep your family strong and your home refreshed — the natural way. 🍊🌿

11/03/2025

🍓 Sunday Smoothie Vibes! 🌞

Start your Sunday with something bright, fresh, and immune-loving! 💪
This delicious smoothie is packed with vitamin C and antioxidants to keep you glowing from the inside out.

✨ Purely Gentle C Smoothie ✨
Ingredients:
🍌 1 ripe banana
🍍 ½ cup pineapple chunks
🍓 ½ cup strawberries
🥬 Handful of spinach (optional for extra greens!)
🥛 1 cup coconut water or almond milk
💛 1 scoop Purely Gentle C Powder by Purely Integrative™

Directions:
Blend until smooth, pour into your favorite glass, and sip your way to sunshine! ☀️

🌿 Why Purely Gentle C?
• Gentle on the stomach — buffered form of Vitamin C 🍊
• Supports immune health & collagen production 💪
• Promotes bright, healthy skin ✨

Because self-care tastes better in smoothie form 💚

11/03/2025

🍁 Welcome, November! ✨

A new month means new opportunities to nourish, refocus, and care for yourself — inside and out. 💛

As the days grow cozier and the air gets crisp, remember to keep your wellness routine strong — your immune system, energy, and mood will thank you! 💪🍂

Here’s to:
🧡 Warm mugs and even warmer hearts
🌿 Daily wellness made simple
💫 A healthy, happy November with Purely Integrative™

Let’s make this month purely wonderful together. 🤍

10/21/2025

Need fast-acting immune support this season? We’ve got you covered! Respiratory Defense Complete is one of our favorite formulations for an immediate immune response!

Purely Integrative

10/21/2025

Sunday Smoothie (Strawberry–Banana Cream)

Serves: 1–2
Time: 5 minutes

Ingredients
1 cup unsweetened milk of choice (almond, oat, dairy)
½ cup plain Greek yogurt (or coconut yogurt)
1 small frozen banana
1 cup frozen strawberries
1 tablespoon chia or ground flax
1 teaspoon honey or maple syrup (optional)
1 scoop Creatine by Purely Integrative (unflavored—mixes smoothly)

Directions
Add liquids to blender, then everything else.
Blend until silky.

Taste and adjust sweetness. Pour, sip, smile. 😊

Make it yours
Protein boost: add 20–25g vanilla protein.
Greens: toss in a handful of spinach (you won’t taste it). (Use Purely Integrative Greens!)
Creamier: add ¼ avocado.

Purely Integrative

10/10/2025

Introducing Our NEW Purely Integrative Creatine
For Energy. Cognition. Strength

Creatine for more than just work outs and muscle recovery!

10/03/2025

09/23/2025

Dr Carine’s take on today’s White House press conference regarding autism Part 2!

For a full take on this topic, head to our Purely Integrative YouTube channel! 🧩

09/23/2025

Dr Carine’s take on today’s White House press conference regarding autism Part 1!