Focus Counseling

12/21/2025

12/19/2025

Therapy can help you build healthier boundaries, improve communication, and manage difficult family dynamics.
We offer compassionate, judgment-free support.
📞 614-489-8759

12/16/2025

Try this simple boundary-setting phrase: “I appreciate the invite, but I don’t have the capacity for that right now.”

Clear. Kind. Respectful. Enough said.

12/15/2025

Grief touches us all — through loss, change, or life’s transitions. Join our 8-week Grief Recovery Method® group to find healing, understanding, and connection.

🗓 Wednesdays, Jan 28 – Mar 18, 2025
🕕 6:00–7:30 PM📍 Focus Counseling Clinic, Columbus

Facilitated by Dr. Cynthia Tyson, Ph.D., MSW, LISW-S

Register today:
📞 614-489-8759 | ✉️ info@focuscounselingclinic.com
🔗 www.focuscounselingclinic.com/grief-group

12/12/2025

You don’t have to push through winter alone.
Our team offers therapy for seasonal depression, anxiety, and emotional overwhelm.
Telehealth appointments available — reach out anytime.

12/10/2025

Signs of Seasonal Affective Disorder (SAD):
• Low energy
• Increased sadness or irritability
• Changes in sleep or appetite
• Difficulty concentrating
• Loss of interest
If these feel familiar, you’re not alone—and support is available.

📞 614-489-8759 | ✉️ info@focuscounselingclinic.com

12/07/2025

Our therapists at Focus Counseling Clinic are here to help you navigate stress, anxiety, and burnout.

Telehealth available for Ohio residents.

📞 614-489-8759 | ✉️ info@focuscounselingclinic.com

12/05/2025

🩵 Focus Counseling Clinic offers telehealth sessions for clients across Ohio.

If you’re ready to take the next step toward healing, we’re here to help.

📞 614-489-8759 | 💌 info@focuscounselingclinic.com

🌐 Learn more or contact us anytime www.focuscounselingclinic.com

12/04/2025

You’re allowed to step back this season.

Not every tradition needs to be kept, and not every invitation needs a ‘yes.’

Protect your peace—it's one of the greatest gifts you can give yourself.

12/03/2025

This Week's Support Groups Are Here!

You're not alone, POEM Ohio is here for you, every step of the way. Whether you're navigating pregnancy, postpartum, or parenting challenges, our weekly support groups offer a safe, understanding space to share, listen, and heal.

📅 Click the link below to register and see the full schedule.
💬 All groups are free & led by trained peer facilitators.
🧡 Join us - because your mental health matters.
🔗 https://mhaohio.org/poem/poem-support-groups/

12/03/2025

If you’re ready to take the next step in your healing journey, we’re here to help — wherever you are in Ohio.

📞 614-489-8759 | 💌 info@focuscounselingclinic.com