What are the opening hours?

Monday 5:30am - 1:30pm 4pm - 9pm Tuesday 5:30am - 1:30pm 4pm - 9pm Wednesday 5:30am - 1:30pm 4pm - 9:45pm Thursday 5:30am - 1:30pm 4pm - 9pm Friday 5:30am - 1:30pm 4pm - 7:30pm Saturday 8:30am - 1:30pm Sunday 8:30am - 12:30pm 4pm - 6pm

LIT Life + Yoga

Home
United States
Columbus, OH
LIT Life + Yoga

We aren’t a traditional yoga studio. LIT is about allowing your work on the mat to transform the rest LIT Life + Yoga allows all to see, hear and feel a LIFE+.

LIFE+ isn't just about yoga, it's about allowing your work on the mat to transform the rest of your life. Integrate and infuse your practice back into your work, relationships, and self.

04/09/2026

If you’ve been waiting for a sign…this is it ✨

Our Spring Membership Sale is BACK!

Enjoy 20% OFF all memberships + 10 class passes

Now through April 20

*Use code SPRING2026 in Mindbody

04/05/2026

Step into this new season with fresh energy, an open heart, + a willingness to begin again! 🌷🌟

04/03/2026

L I T Lab: AIReal Tricks 🪽
with .with.chelsea

Saturday, May 2nd | 2 - 4PM | $35

Join our aerial luminary, Chelsea, for an exhilarating workshop focused on tricks and drops! In this session, we’ll explore dynamic movements like hip key, hip lock, + cross back—essential building blocks for mastering aerial techniques—while tapping into the energetic flow of each.

04/01/2026

The Best of Columbus poll is officially open! 🎉

Show us some love by writing in L I T Life + Yoga in the Out + About Category for ... ⬇️

🌟 Best Yoga Studio
🌟 Best Fitness Studio
🌟 Best Gym

03/30/2026

Move with intention, breathe with compassion both on + off the mat. ✨

We’re all on our own journey. 🤍

03/28/2026

Spring is bringing something BIG 👀

Our biggest membership sale of the year is almost here — 20% OFF all memberships + class passes!

A fresh season, a fresh start. 🤍

Stay tuned… it’s almost time. ✨

03/24/2026

L I T Unplugged is the perfect evening flow to help your body + mind unwind before rest. 💤

With headphones, you’ll be fully immersed in the sensation of your practice — making it easier to drop in + let go.

Flow with every Friday from 6:00 - 7:00 PM for the best way to end your week. 😌

#614

03/23/2026

Energy captured in color ✨🌈

We're completely obsessed with these color orb photos captured from our Sound Voyage: L I T Life + Yoga x DJ Taz Rashid!

Each shot feels like a living snapshot of the vibe—movement, music, presence, + pure magic from that night.

03/22/2026

Start your week right. 🌟

➕ L I T ITALIAN VILLAGE
L I T Strength | 6:00AM |
L I T AIR: Flow + Restore | 9:00AM | .inspired
L I T Flow | noon |
L I T Pilates | 4:30PM | Jasmine Jones
L I T Dynamics | 6:00PM |
Half L I T | 7:30PM |

#614

03/16/2026

L I T Lab: Myofacial Release with .of.flow

Sunday, April 19th | 7 - 9PM | $45 | Italian Village Studio

Melt tension + restore ease in this special 90-min lab. 💆‍♀️ Flow through yoga, fascia education + self-myofascial release using a lacrosse ball (yours to keep!) to target tight hips, shoulders, + low back.

We’ll close with savasana + cool essential oil towels — leaving you grounded, relaxed + renewed. ✨

Perfect for all levels. Bring your mat, water + comfy clothes.

Sign up in Mindbody today!

Address

999 N. 4th Street
Columbus, OH
43201

Opening Hours

Monday	5:30am - 1:30pm
	4pm - 9pm
Tuesday	5:30am - 1:30pm
	4pm - 9pm
Wednesday	5:30am - 1:30pm
	4pm - 9:45pm
Thursday	5:30am - 1:30pm
	4pm - 9pm
Friday	5:30am - 1:30pm
	4pm - 7:30pm
Saturday	8:30am - 1:30pm
Sunday	8:30am - 12:30pm
	4pm - 6pm

Website

http://www.litlifeyoga.com/, https://clients.mindbodyonline.com/classic/ws?studioid=591175&stype=-7&sView=day&sLoc=2&sTr

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