Live Wellness Center

12/18/2025

This time of year is perfect for gentle reflection and a fresh start. Take a moment to honor how far you've come and the challenges you've overcome. Growth isn't always easy or obvious, but every experience has shaped you into who you are today. As one year ends and another begins, give yourself permission to let go of what no longer serves you and set kind intentions for the journey ahead. How will you care for your mental well-being in the new year?

12/16/2025

Your journey to wellness is built one small step at a time. No act of self-care is ever too small – whether it's pausing to take a deep breath, staying hydrated, or getting a few extra minutes of sleep. Each little choice to care for yourself adds up and makes a difference. Your progress is still progress, no matter the size. Be gentle with yourself and celebrate those tiny victories. What small self-care step will you take today?

12/14/2025

Take a moment to step outside and breathe deeply. Fresh air is a simple, healing gift we often overlook. Even a few minutes in nature can clear your mind and lift your mood, easing stress and anxiety. You deserve these calm moments of peace. Remember, every deep breath is a step toward a healthier mindset and a happier you. How do you feel after spending time outdoors?

12/13/2025

Life can feel overwhelming, but you don’t have to face it alone. The counselors at Live Wellness Center in Columbus are here to help you cope and grow. Let us walk with you toward healing—book a session with us today.

Offering compassionate Clinical Counseling including specialized Christian Clinical Counseling and Psychotherapy in OHIO and ADHD Coaching to anyone from anywhere.

12/13/2025

Have you ever noticed how life changes shape who we become?
There are seasons when you pause and realize you’re not the same person you once were — and that can feel confusing, even quiet and unseen.

As we grow, we naturally reassess what matters most, what still fits, and what we’re ready to release. These moments of reflection often lead to greater clarity, deeper self-understanding, and a more grounded sense of direction.

At Live Wellness Center, our counselors support individuals who are navigating personal transitions, identity shifts, and seasons of growth. We offer a thoughtful, supportive space to explore where you’ve been and where you’re going — at your own pace.

If you’re looking for guidance, insight, or support during a season of change, we’re here to walk alongside you.

👉 Live Wellness Center
📍 In-office in Columbus | 💻 Telehealth throughout Ohio
🌐 www.livewellnesscenter.com
📞 614-437-9910

12/11/2025

Anxiety and stress can make the world feel heavy. Our therapists at Live Wellness Center in Columbus use trauma-informed care to help you build resilience and calm. You are not alone in this journey. Reach out to schedule a session and start finding peace.

12/10/2025

Embarking on the path to healing can bring calm and clarity. Live Wellness Center in Columbus offers therapy sessions that prioritize your well-being and safety. Take the first step toward balance and peace—schedule your appointment with us today.

12/08/2025

Life gets busy, but connection shouldn’t fall through the cracks. Whether you're navigating stress, distance, or disconnection, our secure online therapy makes it easier to reconnect—with your partner, your family, or even yourself. Flexible care, right when you need it.

12/06/2025

Many women with ADHD are misdiagnosed or overlooked, often told they're just anxious or scattered. But your brain makes sense—and you deserve to feel understood. At Live Wellness Center, we help women discover their strengths, manage challenges, and step into the success they’ve always known was possible.

12/04/2025

Anxiety, depression, or ADHD can make everyday life feel overwhelming—but you don’t have to face it alone. At Live Wellness Center, our compassionate counselors meet you exactly where you are, offering support, understanding, and proven strategies to help you move forward. Healing starts with being seen, heard, and cared for. You are not alone.

12/03/2025

Kindness also helps YOU!

12/03/2025

Savoring Great Moments