Pelvic Floor & More LLC.

Pelvic Floor & More LLC. Serving Columbus, Ohio with home, clinic, and virtual pelvic floor therapy for all genders.

Jessie, my OT Doctoral student, will be leading these amazing FREE postpartum groups!! Sign upinformation below!
02/03/2022

Jessie, my OT Doctoral student, will be leading these amazing FREE postpartum groups!! Sign up
information below!

03/29/2021

Get Ready to Run Postpartum for 40% off until tonight, March 29th, at 9pm EST!! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ

http://strongbodystrongmama.com/readytorunpostpartum/

Youโ€™ll get 10 weeks of progressive strength training workouts, warm ups, educational content, a sample running program and so much more!!!๐Ÿคฉ๐Ÿฅณ๐Ÿคฉ

Iโ€™ll be expanding my hours starting April 20th. Online booking available at www.pelvicfloorandmore.com ! For loads of pe...
03/19/2021

Iโ€™ll be expanding my hours starting April 20th. Online booking available at www.pelvicfloorandmore.com !

For loads of pelvic floor info follow along on Insta

The day has come!! The waitlist for Ready to Run Postpartum is OPEN!!! A lot of work and thought has gone into crafting ...
02/19/2021

The day has come!! The waitlist for Ready to Run Postpartum is OPEN!!!

A lot of work and thought has gone into crafting this program. It is meant to guide you from early postpartum to running. It combines both and my passions and professions. Most importantly our deep love of helping postpartum folks return to the activities they love!!

I canโ€™t wait for you to dig in to the educational videos, warm ups, 10 weeks of workouts, cool downs, tips, and more!

I have made my way through all 10 weeks of workouts and I have felt myself gaining whole body and single leg strength, mobility, and confidence to increase impact. I am so excited to start running.

And the best part is that you can get the cheapest price the program will ever be by signing up now!!

http://www.strongbodystrongmama.com/readytorun-waitlist

Make sure to check your email to confirm after signing up!

Want to Return To Running Postpartum? Not sure how? Julie, Strong Body Strong Mama owner, and I have been working tirele...
01/18/2021

Want to Return To Running Postpartum?

Not sure how?

Julie, Strong Body Strong Mama owner, and I have been working tirelessly to create a program to guide you!

Launching March 2021.

Want to get started now?

Obtain your FREE copy of our Ready To Run Postpartum Checklist to determine your readiness to lace up the running shoes!

Link: http://strongbodystrongmama.com/rtrchecklist/

Home visits are returning for a limited number of weekend appointments. Covid-19 precautions will be in place. Please co...
08/21/2020

Home visits are returning for a limited number of weekend appointments. Covid-19 precautions will be in place. Please contact via email or phone to schedule. Telehealth booking remains online!

Address

2130 Arlington Avenue
Columbus, OH
43221

Opening Hours

Tuesday 9am - 5pm
Wednesday 10:30am - 6pm
Thursday 9am - 5pm
Saturday 9am - 12pm

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