Rooted & Restored Counseling

Rooted & Restored Counseling �Compassionate mental health support rooted in your values

Open availability alert! 🚨 Both Rakiya and Lakisha are now accepting new clients!Swipe through to learn more about what ...
01/27/2026

Open availability alert! 🚨

Both Rakiya and Lakisha are now accepting new clients!

Swipe through to learn more about what they can offer, and visit our website today to set up a consultation and read more on their bios!

Link in bio! 🫶🏼

The forecast today? Cold and snowy with a chance of self-care ❄️✨ If the weather has you feeling tense or worn down, a m...
01/26/2026

The forecast today? Cold and snowy with a chance of self-care ❄️✨ If the weather has you feeling tense or worn down, a massage can help you reset and recharge.

Book your massage today with Emily! 🫶🏼 Visit us at rootedandrestoredwellness.org

Stay safe and stay warm, Columbus!

The holidays can feel a lot - especially If food, family, or old patterns feel triggering. Here are some reminders as yo...
11/27/2025

The holidays can feel a lot - especially If food, family, or old patterns feel triggering.

Here are some reminders as you move through the day:

🌿: It’s okay to take breaks.
🌿: You don’t owe emotional labor. It’s not your role to absorb family tension or mange other people’s expectations.
🌿: Your comfort matters. You are allowed to prioritize safety.

You don’t have to explain yourself. You don’t have to perform. You are allowed to move through today at your pace!

🤎 The Rooted & Restored Team

Family gatherings can be full of love, but also tricky conversations. Sometimes what is being said can unintentionally t...
11/26/2025

Family gatherings can be full of love, but also tricky conversations. Sometimes what is being said can unintentionally trigger stress, body image issues, or discomfort from loved ones.

Here is a gentle guide to communicating with care this Thanksgiving 🦃🤎

Holiday season is right around the corner 🎁 Enjoy 20% off gift cards of $100 or more! �Give the gift of rest, restoratio...
11/08/2025

Holiday season is right around the corner 🎁 Enjoy 20% off gift cards of $100 or more! �
Give the gift of rest, restoration, and care; or even treat yourself 👀🫶�
Gift cards can be used toward any of our massage services at Rooted & Restored Wellness.

**Offer ends 12/25/25

Consistency creates transformation! Your wellness journey may have just elevated 👀💆‍♂️💆‍♀️Introducing our new massage th...
11/06/2025

Consistency creates transformation! Your wellness journey may have just elevated 👀💆‍♂️💆‍♀️

Introducing our new massage therapy package. Purchase a set of 4 and receive a 15% discount!

🏃‍♀️ You did it, runners! To celebrate your hard work, we’re offering 20% off all cupping and massage services for Colum...
10/20/2025

🏃‍♀️ You did it, runners! To celebrate your hard work, we’re offering 20% off all cupping and massage services for Columbus marathon and half marathon participants.
Just show your race results email to your massage therapist at the time of service. You’ve earned this recovery! 💪✨

✨ Relax, Restore, and Save ✨We know how much your body and mind deserve a reset, so we’re offering an exclusive discount...
09/17/2025

✨ Relax, Restore, and Save ✨

We know how much your body and mind deserve a reset, so we’re offering an exclusive discounts on massages until September 26th!

Book now at: https://www.rootedrestoredwellness.org

September is Su***de Prevention Month.This month, and every month, we remind each other: You are not alone. Your life ma...
09/04/2025

September is Su***de Prevention Month.

This month, and every month, we remind each other: You are not alone. Your life matters. 🌼

Swipe through to learn:
⚠️ Warning signs to look for
🤝 How to support a loved one
🌱 Grounding strategies if you’re struggling
📞 Life-saving resources

Let’s break the silence, end the stigma, and hold space for healing together.

Share this post, you never know who might need it. 💛

***dePreventionMonth

Exciting update! 🎉 Emily’s books are now open Tuesday and Wednesday mornings, and she’s also offering cupping therapy as...
07/17/2025

Exciting update! 🎉

Emily’s books are now open Tuesday and Wednesday mornings, and she’s also offering cupping therapy as an add-on to your session! Perfect for extra tension relief and deeper healing.

Don’t miss out—book your spot today! 💆‍♀️✨

Rootedrestoredwellness.org

This is your sign to book that massage today!!Great news! Emily, our incredible massage therapist, is still accepting ne...
06/23/2025

This is your sign to book that massage today!!

Great news! Emily, our incredible massage therapist, is still accepting new clients! Treat yourself to some well-deserved relaxation—you deserve it. 💆‍♀️💫 Book your session today!

Please visit: rootedrestoredwellness.org

🌿 Exclusive Offer for Future Clients! 🌿We’re excited to offer sessions with our amazing intern therapists at a reduced o...
06/04/2025

🌿 Exclusive Offer for Future Clients! 🌿

We’re excited to offer sessions with our amazing intern therapists at a reduced out-of-pocket rate.
This is a wonderful opportunity to begin your healing journey with compassionate care that’s both accessible and supportive.

Visit our website to schedule your free consult today! 💬✨

Address

230 E Town Street Suite 210
Columbus, OH
43215

Telephone

+16144121002

Website

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