Rooted & Restored Counseling

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United States
Columbus, OH
Rooted & Restored Counseling

�Compassionate mental health support rooted in your values

11/27/2025

The holidays can feel a lot - especially If food, family, or old patterns feel triggering.

Here are some reminders as you move through the day:

🌿: It’s okay to take breaks.
🌿: You don’t owe emotional labor. It’s not your role to absorb family tension or mange other people’s expectations.
🌿: Your comfort matters. You are allowed to prioritize safety.

You don’t have to explain yourself. You don’t have to perform. You are allowed to move through today at your pace!

🤎 The Rooted & Restored Team

11/26/2025

Family gatherings can be full of love, but also tricky conversations. Sometimes what is being said can unintentionally trigger stress, body image issues, or discomfort from loved ones.

Here is a gentle guide to communicating with care this Thanksgiving 🦃🤎

11/08/2025

Holiday season is right around the corner 🎁 Enjoy 20% off gift cards of $100 or more! �
Give the gift of rest, restoration, and care; or even treat yourself 👀🫶�
Gift cards can be used toward any of our massage services at Rooted & Restored Wellness.

**Offer ends 12/25/25

11/06/2025

Consistency creates transformation! Your wellness journey may have just elevated 👀💆‍♂️💆‍♀️

Introducing our new massage therapy package. Purchase a set of 4 and receive a 15% discount!

10/20/2025

🏃‍♀️ You did it, runners! To celebrate your hard work, we’re offering 20% off all cupping and massage services for Columbus marathon and half marathon participants.
Just show your race results email to your massage therapist at the time of service. You’ve earned this recovery! 💪✨

09/17/2025

✨ Relax, Restore, and Save ✨

We know how much your body and mind deserve a reset, so we’re offering an exclusive discounts on massages until September 26th!

Book now at: https://www.rootedrestoredwellness.org

09/04/2025

September is Su***de Prevention Month.

This month, and every month, we remind each other: You are not alone. Your life matters. 🌼

Swipe through to learn:
⚠️ Warning signs to look for
🤝 How to support a loved one
🌱 Grounding strategies if you’re struggling
📞 Life-saving resources

Let’s break the silence, end the stigma, and hold space for healing together.

Share this post, you never know who might need it. 💛

***dePreventionMonth

07/17/2025

Exciting update! 🎉

Emily’s books are now open Tuesday and Wednesday mornings, and she’s also offering cupping therapy as an add-on to your session! Perfect for extra tension relief and deeper healing.

Don’t miss out—book your spot today! 💆‍♀️✨

Rootedrestoredwellness.org

06/23/2025

This is your sign to book that massage today!!

Great news! Emily, our incredible massage therapist, is still accepting new clients! Treat yourself to some well-deserved relaxation—you deserve it. 💆‍♀️💫 Book your session today!

Please visit: rootedrestoredwellness.org

06/04/2025

🌿 Exclusive Offer for Future Clients! 🌿

We’re excited to offer sessions with our amazing intern therapists at a reduced out-of-pocket rate.
This is a wonderful opportunity to begin your healing journey with compassionate care that’s both accessible and supportive.

Visit our website to schedule your free consult today! 💬✨

05/28/2025

Please join us in welcoming the newest clinicians to our practice, Clare and Charlotte! 🫶🏼

They bring compassion, expertise, and fresh perspectives to the work we do — and the best part? They’re currently accepting new clients!

If you’ve been thinking about starting therapy, now is a great time. We’re here to support you every step of the way. 🌱

Visit the link in our bio now to set up your free consult!

#614

05/23/2025

✨NOW ACCEPTING NEW CLIENTS!✨

Meet Shruthi! She believes in helping her clients meet their goals through personal growth, healing through empathy, and immense compassion.

She is passionately committed to assisting adults towards greater self-awareness, improving body image, self-esteem, and decreasing anxiousness.

Visit the link in our bio to schedule a free consult! 🌿

Address

230 E Town Street Suite 210
Columbus, OH
43215

Website

https://www.rootedandrestored.org/

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