Skintalk Massage Therapy & Body Care - Columbus, WI

11/12/2025

☃️ Winter Wellness Reminder❄️

Hey sweet friends!

As the cold weather sets in, a quick reminder that my door stays locked during sessions for everyone’s comfort and safety. I don’t want anyone getting stuck outside in the cold 🥶 — please plan to arrive right at your scheduled appointment time (not before).

✨Cold & Flu Season is back 😷

We share a lot of wonderful things in the treatment room — relaxation, stories, and healing energy — but germs aren’t on that list ✨ If you’re feeling under the weather, please reach out so we can reschedule and give your body the rest it needs. I’ll always do my best to find another time once you’re back to feeling your best!

To keep things fair for everyone, my cancellation policy will still apply, with exceptions made for inclement weather.

Let’s keep everyone healthy, cozy, and glowing this season 💆🏻‍♀️🍁💛

— Arleta & Gwen

11/09/2025

What a wonderful massage day spending it with a wonderful friend! Thank you for your incredible care Kayla at Specific Health Massage Therapy LLC 🧡

10/31/2025

🎃 Happy Halloween from me & Skintalk’s most loyal mascot, Gwennie! 👻

Halloween is hands-down my favorite day of the year — fall vibes, horror movies, CHOCOLATE 🍫, and an excuse to dress up? Basically my entire personality wrapped up in one day.

It’s also that bittersweet reminder that beautiful October is coming to an end 🍂💛

A special thank you to the sweet guest who brought Gwen her very own monster toy (and treats to match!) — you made her whole week 🐾🧡

👻💀🍫🍁🎃 Happy hauntings, friends — stay cozy, have fun, and enjoy the renainder of our spooky season.

10/13/2025

Good morning from Gulf Shores 🧡

We will be back in treatments next week!

Thank you to my amazing clients for taking this pause as we spend time decompressing with family

09/25/2025

Wow… 🤯 When I decided to study craniosacral therapy this year, I knew it would be life-changing—but I didn’t know how yet. At first, I thought it would just be something “interesting,” and if it fit well, I’d add it into my practice. What I could have never pictured is just how deeply profound this type of healing really is.

Craniosacral therapy has completely transformed how I see the body, the mind, and what healing actually means. It’s one of those things that is better experienced than explained.

To the person who shared this beautiful reflection with me—thank you endlessly for your trust. Bodywork is such a personal, intimate experience, and I’m so grateful for the connections we build in that space. Thank you for letting me hold space for your healing.

With so much love,
Arleta 🧡

09/25/2025

Thank you Columbus Columbus, Wisconsin Area Chamber of Commerce 🧡🧡

📢 Today's Columbus, WI Area Chamber of Commerce "Member Spotlight" is Skintalk Massage Therapy & Body Care - Columbus, WI! ✨ Visit their website at skintalkllc.com!

🖥️ To Learn More About This Business & The Columbus Chamber Visit Our Website: www.ColumbusWiChamber.com

09/09/2025

✨ Hello friends! ✨

I have an opening this Thursday at 11:00 AM for either a 60- or 90-minute session. You can choose between a relaxing facial or therapeutic bodywork, depending on what your body is asking for.

It’s also a great chance to explore something new — like craniosacral therapy for nervous system reset, a quick stretch session on your lunch break, or a lymphatic treatment to support circulation and recovery. 🌿

Book online: www.skintalkllc.com

Call/text: 608-535-0750

09/09/2025

Ever wonder if I get my own treatment? I absolutely do!

Today was my *much needed* self care day. Spent the morning with the amazing Nelly at Wisconsin Lymphatic Therapy in Verona for a much needed lymphatic treatment.

I am so very grateful for all of the providers that help me along on my own healing journey. I wouldn't be able to show up in life or in my work the way I do if it weren't for them.

And I'll leave you with one of my favorite self care mantras for the day:

When I take care of me, I take care of US.

09/06/2025

🍂 It sure feels like fall this weekend, and my goal for the season is simple: to enjoy it.

Gwen and I are soaking up the crisp air while I dive into an easy read by John Upledger on craniosacral therapy. 📖✨

Bringing this type of therapy to you all has been very eye-opening. I’m thankful for the profound shifts many of you have felt — and also humbled and curious by those whose bodies take longer to respond. Every journey reminds me that healing unfolds at its own pace.

Here’s to learning, growing, and leaning into what this season has to offer. 🧡

09/04/2025

I couldn’t have said this better myself! The benefits of craniosacral therapy (CST) are unmatched and so profound.

Healing from one of the deepest core levels of our bodies, and tending to the life force that is the craniosacral rhythm.

I am now offering CST as another incredible tool to help you on your path to healing ❤️‍🩹 and I am so grateful to the Upledger Institute for their amazing education classes and helping me to bring in this one of a kind type of treatment.

🌙 Better Sleep, Naturally 🌙

Struggling with restless nights? You’re not alone—1 in 5 Americans experience chronic sleep deprivation. But what if the key to deep, restorative rest isn’t found in a pill bottle?

✨ CranioSacral Therapy (CST) offers a gentle, hands-on approach that helps calm the nervous system, reduce stress, and invite the body into a state of profound relaxation—making restful sleep possible without the side effects of sleep aids.

🧠Research even shows CST can help regulate the autonomic nervous system—the body’s built-in switch between stress and rest—supporting not just sleep, but digestion, mood, and overall health.

🛌 Sleep is more than downtime; it’s when your body heals, your brain resets, and your well-being thrives. Ready to experience the difference?

🔗 Read the full article: CranioSacral Therapy for Better Sleep -https://www.iahe.com/storage/docs/articles/Article_-_CST_for_Better_Sleep.pdf or Upledger.com Searchable article database

09/03/2025

September is and a topic that is very close to my heart.

This month is a reminder of how important it is to care for one another in both big and small ways.

My work is trauma focused not just because it feels good to be kind, but because creating safety, presence, and compassion can sometimes make the biggest difference of all.

I deeply value the trust I share with every client, every friend, and every loved one I get the honor of holding space for.

You can always come to me. My door is always open. I will never judge you. If you are struggling, please know you are not alone.

We are in this together and from the bottom of my heart, this world needs .

08/07/2025

My books are now open through the end of the year! 🍁✨

With the seasons beginning to shift, now’s a lovely time to plan ahead and make space for yourself. I’ve also made the heartfelt decision to pause accepting new clients for now, so I can continue showing up fully for those already in my care.

Thank you for being part of this healing space — it’s truly an honor to support your body, your rest, and your growth. 🤎🍂