Massage by Beth

12/04/2025

🖤December snuck up on me…
I haven’t posted in a while-life and work have been full. 🖤

I just want to say thank you to my clients for an amazing year and keeping me doing what I love!
❤️ 💚I hope this season brings you warmth, rest and and a little calm wherever you can find it.💚❤️

09/23/2025

🍂 Transition Into Fall Glowing! 🍂
60-min sugar scrub with hot towels & light cream 🍍🥥
Exfoliates, hydrates, melts stress, and calms your nervous system.
📅 Book today and save $10 off your service.
Offer expires October 10
(This service can be combined with a 60-min massage!)

09/17/2025

☀️ Step Outside for Your Health! ☀️

Did you know spending just 20–30 minutes outside every day can work wonders for your health? 🌳✨

👉 Daily outdoor time can:
✔️ Boost your Vitamin D for strong bones & a healthy spine 🦴
✔️ Reduce stress and muscle tension 🌿
✔️ Improve sleep, mood, and focus 😴😊
✔️ Encourage movement that keeps your spine aligned 🚶‍♀️

At Beres Chiropractic, we believe wellness goes beyond the office — and a little fresh air can be the perfect adjustment for your day. 🙌

So whether it’s a morning walk, a lunch break in the sun, or an evening stroll, make the outdoors part of your daily routine! 🌞

📍 Beres Chiropractic
📞 706-596-7220

09/15/2025

09/07/2025

Best way to describe them! 🖤💪🏼

🤣 Sunday Struggles? We’ve got your Monday Fix! 🤣

We’re closed today (even superheroes need a day off 🦸‍♂️), but tomorrow Dr. Beres & Dr. Patel will be back in action to save your spine!

Weekend injuries we specialize in:
💪 “I can totally lift this” back strain
🛋 Couch potato neck crick
🏌️‍♂️ Overachieving golf swing twist
🚗 Long road trip “seatbelt shoulder”
🧹 House cleaning gone way too hard

Don’t suffer through the week — call 706-596-7220 and snag your Monday spot!
📍 Beres Chiropractic — We’ve got your back… and your neck… and your shoulders.

09/05/2025

🍂 Seasonal Reset Massage 🍂
As the weather cools down, our bodies naturally shift with the season. Muscles tighten, circulation slows, and stress can sneak up more easily. A massage is the perfect way to reset your system—warming the muscles, boosting circulation, and easing tension so you feel balanced heading into fall.

✨ Think of it as a seasonal tune-up for your body and mind. ✨

Book your fall reset session today and give yourself the care you need to move into the cooler months feeling grounded, relaxed, and renewed.

📞 706-596-7220
💻 Massage by Beth
at Beres Chiropractic Center

09/04/2025

✨ It’s been a little while since I’ve posted, but I’m still here in the office helping clients release tension, reduce pain, and feel more at ease in their bodies. 🖤 Thank you to everyone who has been keeping me so busy! If your body’s been asking for a little extra care, now’s a great time to schedule some time on the table.💆‍♀️

09/03/2025

🧔 Happy World Beard Day from Beres Chiropractic! 🧔

Some say a beard is just facial hair…
We say it’s a symbol of wisdom, strength, and style — and Dr. Beres has all three covered! 💪✨

While his beard may not adjust spines, it definitely adds to the office charm. 😄
Here’s to celebrating great beards and great chiropractic care!

📞 Call 706-596-7220 to book your adjustment with our bearded boss today!

08/25/2025

🌙 What is cupping therapy? 🌙

You may have seen those little round marks athletes or celebrities get after treatment — that’s cupping!

Cupping uses gentle suction to:
✨ Increase circulation
✨ Loosen tight muscles and fascia
✨ Reduce stubborn tension
✨ Support recovery and relaxation

It can be a wonderful addition to massage for areas that need a little extra help. 💆‍♀️

👉 I now offer cupping during sessions (when it’s a good fit for your needs). If you’re curious, just ask me at your next appointment!

08/02/2025

💪 Fitness Friday at Beres Chiropractic! 🏃‍♀️🧘‍♂️

Crushing your fitness goals this summer? Make sure your body can keep up! Whether you're lifting, running, stretching, or spinning — your recovery game needs to be just as strong as your workout. 💥

That’s where chiropractic care and massage therapy come in:
✅ Improve mobility and flexibility
✅ Speed up muscle recovery
✅ Reduce pain and inflammation
✅ Prevent injury before it starts

Treat your body like the machine it is — keep it tuned up with adjustments from Dr. Beres or Dr. Patel, and unwind those sore muscles with Beth’s expert massage therapy. 🔧💆‍♀️

Book your post-workout recovery today:
📞 706-596-7220
📍 Beres Chiropractic Center

07/29/2025

🌿these kinds of messages make my day! Every kind word makes the work I do even more meaningful. Thank you for trusting me with your care. 😊

07/28/2025

🧘‍♀️ Mindful Monday: Reset, Recharge, Realign 💆‍♂️

Start your week with intention and calm. Mondays don’t have to be stressful — it’s all about taking a moment to breathe, realign, and care for you.

Here are a few quick de-stressing tips to kickstart your week:
✨ Take 5 deep breaths first thing in the morning
✨ Go for a short walk in the sunshine
✨ Stretch your spine and shoulders
✨ Unplug for 10 minutes and just be

Want to take it to the next level?
💆‍♀️ Book a relaxing massage with Beth
🔥 Detox and unwind in our infrared sauna
🔧 Release tension with a chiropractic adjustment from Dr. Beres or Dr. Patel

Your body and mind work best when in sync. Let us help you stay centered all week long.
📞 706-596-7220
📍 Beres Chiropractic Center