Ohio Strength

Ohio Strength Group Fitness, Personal Training, Nutrition, CrossFit, Sports Performance, Olympic Weightlifting

A group fitness training center specializing in CrossFit, Nutrition Coaching and changing lives through movement and human connection!

03/06/2026

Morning classes brought big energy for 26.2 !!!

Coach put on a fun class per usual for her last class coaching with us at 5am this morning - she’s a wonderful coach an...
03/05/2026

Coach put on a fun class per usual for her last class coaching with us at 5am this morning - she’s a wonderful coach and human and we’re glad she’s not leaving us but sad that she’s stepping back from coaching. She would be welcome to return to our coaching ranks anytime!

Such an increased appreciation…or love…or hate of wall balls today after 26.1 😂
03/04/2026

Such an increased appreciation…or love…or hate of wall balls today after 26.1 😂

03/04/2026

Simple triplet today plus some pushing and pulling accessory strength work. Monday and Tuesday were front loaded with a lot of intensity and we’ll taper slightly as we approach another CrossFit Open workout this Friday!

02/27/2026

Look forward to seeing you in classes tomorrow for 26.1 !!!

02/21/2026

Friday nights at the bar(bell)…

02/12/2026

Tuesday was full of variety with some vertical pressing, jumping, upper body pulling and burpees!

02/10/2026

Love ❤️ knocking out some squats on a Monday - feeling accomplished after practicing one of the toughest and most demanding movement patterns early in the week to set the tone for the rest of the week!

02/09/2026

Let’s get moving this Monday. Build yourself up ⬆️ brick 🧱 by brick!

02/06/2026

Lots of heavy lifting and fun gymnastics in class Thursday!

I love - we own 27 concept 2 machines at Ohio Strength and have been working them hard over the last 13 years. I just h...
02/05/2026

I love - we own 27 concept 2 machines at Ohio Strength and have been working them hard over the last 13 years.

I just had to replace the guts of one of our rowers. $50 and one hour of work following a step by step video from concept 2.

This is only the 2nd time I’ve had to do that even with owning all of these machines in 13 years, and it’s like a brand new rower.

There are few companies out there that rival their level of product quality and customer service.

02/04/2026

Lots of fun sn**ch skill work in classes yesterday along with some engine building on the bike erg as we continue to prep for the open!

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279 E 5th Avenue
Columbus, OH
43201

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Our Story

Ohio Strength Est. 2014 is your 3rd place. You’ve got home, work and then Ohio Strength. It is that important in the lives of our loyal members. We don’t just want to see you for a quick session, a bootcamp or a nutritional consultation. We’re building lifelong relationships to help people make lasting, lifelong healthy habits and friendships. We want you to feel better, look better and live better. Ohio Strength is one of the most well equipped, well coached, hard working and friendly CrossFit gym communities in existence, providing private, group and sport specific performance training and nutrition coaching. We have 10,000 square feet, turf, specialty barbells, ski ergs, rowers, assault bikes, GHDs, jerk blocks and plenty of other training tools that are hard to come by in many training facilities smaller or conventional corporate gyms.