Ohio Strength

Ohio Strength Group Fitness, Personal Training, Nutrition, CrossFit, Sports Performance, Olympic Weightlifting

A group fitness training center specializing in CrossFit, Nutrition Coaching and changing lives through movement and human connection!

Practicing some rope climbs with our workout partners this morning!
04/04/2026

Practicing some rope climbs with our workout partners this morning!

04/03/2026

A little bit of Thursday afternoon and Friday morning classes for ya!

04/02/2026

A little story that you might find relatable, educational, inspirational ( or just boring šŸ„± šŸ˜‚) - my first workout - written workout and levels at the end of the video along with my heart ā¤ļø metrics.

03/28/2026

Weā€™re 3 days into the quarter finals workouts in our classes at Ohio Strength - some very fun and tough workouts no matter how you modify or scale it to meet your wherever you are in your own fitness journey!

03/21/2026

So much fun šŸ¤© sweating this Saturday morning with the squad!

03/19/2026

Another day of fundamental strength work with box squats today - consistency is more important than intensity. Donā€™t skip today!

03/06/2026

Morning classes brought big energy for 26.2 !!!

Coach put on a fun class per usual for her last class coaching with us at 5am this morning - sheā€™s a wonderful coach an...
03/05/2026

Coach put on a fun class per usual for her last class coaching with us at 5am this morning - sheā€™s a wonderful coach and human and weā€™re glad sheā€™s not leaving us but sad that sheā€™s stepping back from coaching. She would be welcome to return to our coaching ranks anytime!

Such an increased appreciationā€¦or loveā€¦or hate of wall balls today after 26.1 šŸ˜‚
03/04/2026

Such an increased appreciationā€¦or loveā€¦or hate of wall balls today after 26.1 šŸ˜‚

03/04/2026

Simple triplet today plus some pushing and pulling accessory strength work. Monday and Tuesday were front loaded with a lot of intensity and weā€™ll taper slightly as we approach another CrossFit Open workout this Friday!

02/27/2026

Look forward to seeing you in classes tomorrow for 26.1 !!!

02/21/2026

Friday nights at the bar(bell)ā€¦

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279 E 5th Avenue
Columbus, OH
43201

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Our Story

Ohio Strength Est. 2014 is your 3rd place. Youā€™ve got home, work and then Ohio Strength. It is that important in the lives of our loyal members. We donā€™t just want to see you for a quick session, a bootcamp or a nutritional consultation. Weā€™re building lifelong relationships to help people make lasting, lifelong healthy habits and friendships. We want you to feel better, look better and live better. Ohio Strength is one of the most well equipped, well coached, hard working and friendly CrossFit gym communities in existence, providing private, group and sport specific performance training and nutrition coaching. We have 10,000 square feet, turf, specialty barbells, ski ergs, rowers, assault bikes, GHDs, jerk blocks and plenty of other training tools that are hard to come by in many training facilities smaller or conventional corporate gyms.