The DNA Advantage

The DNA Advantage I help people use their DNA data to optimize their health and performance.

Comment below if you’re interested and I can send a link for my free group discussion. This topic can change your life s...
02/06/2026

Comment below if you’re interested and I can send a link for my free group discussion. This topic can change your life so don’t miss out.😉

I don’t know if there’s anything better than the excitement of a new start and the new year is a perfect time for it. We...
01/01/2026

I don’t know if there’s anything better than the excitement of a new start and the new year is a perfect time for it. We get to reflect, be in gratitude and plan the actions that will get us to our goals for 2026. As you’re doing your planning, don’t forget to prioritize your health goals and the daily and weekly actions that will get you to them. You’ll definitely be glad you did.

One of the best ways to give health is to share health-promoting opportunities with those who are needing accountability...
12/16/2025

One of the best ways to give health is to share health-promoting opportunities with those who are needing accountability and support. That’s why I’m having an event this week - it’s the perfect way to get people thinking of their health and committed to improvement. Join in and share with friends and family - the link is in the comments.

Join my class on December 18th so you can start creating your own strategy - the registration link is in the comments. H...
12/16/2025

Join my class on December 18th so you can start creating your own strategy - the registration link is in the comments. Happy Holidays!

If you believe low energy is normal for you - challenge that thinking. Don’t let limiting symptoms interfere with your l...
11/01/2025

If you believe low energy is normal for you - challenge that thinking. Don’t let limiting symptoms interfere with your life.

Sometimes we get used to the circumstances in our lives that are less than ideal. We look past them for so long that we ...
10/29/2025

Sometimes we get used to the circumstances in our lives that are less than ideal. We look past them for so long that we don't recognize how much they interfere with the health we truly want. It can be difficult to imagine life without these obstacles; as if they've become a part of us.

This week on our Thursday Root Cause Investigation, we'll be talking about the importance of identifying these barriers and how we can get beyond them to achieve our health goals. Comment below if you'd like the link to join the free session.

If health isn’t your top priority, what is? Can you accomplish that goal or fulfill that role without having your health...
10/22/2025

If health isn’t your top priority, what is? Can you accomplish that goal or fulfill that role without having your health? It can be hard to face our health concerns and make the changes we need that will shift us into a healthier life, but the payoff is invaluable. We retain our ability to do the things and live the life we desire without limits. What could be more important? If this resonates with you, I would love to have you join my Root Cause Investigation session - this week it’s an open discussion about DNA health. Sign-up info is in the comments.

If you’re just getting started, take time to listen to the good and bad when it comes to things that are affecting your ...
10/22/2025

If you’re just getting started, take time to listen to the good and bad when it comes to things that are affecting your life, like mood, sleep or symptoms. If you’re sick of guessing and want to really commit - getting to know your DNA can change everything. Learn more about how by joining the Root Cause Investigation DNA Discussion. Sign up for free using the link in the comments.

Instead of guessing and hoping for the best, investigate the root cause. Join me on Thursday for a discussion on how we ...
10/21/2025

Instead of guessing and hoping for the best, investigate the root cause. Join me on Thursday for a discussion on how we can use the science of our bodies to create a strategic plan. Check out the link below.

Leverage all you can to improve and protect your health.
10/20/2025

Leverage all you can to improve and protect your health.

We know the logic of it - doing the same thing and expecting different results is foolish, but sometimes we it just feel...
10/16/2025

We know the logic of it - doing the same thing and expecting different results is foolish, but sometimes we it just feels like the 𝘰𝘯𝘭𝘺 way, doesn't it?

And when it comes to health, what if we've tried lots of things - different medications or supplements and even changed up our routine to improve our situation, but nothing seemed to work.

That's when we need to take a step back and consider what approach we're using. If we're guessing (or if our practitioners are doing that for us) - 𝘁𝗵𝗮𝘁'𝘀 the behavior we need to change.

If you're in that spot - feeling like everyone around you is just guessing what you need and you want to consider a new way, jump into the discussion tonight at 7pm EST. You can sign up for the free DNA Health Discussion using the link in the comments.

Getting to know your DNA may be the most important thing you can do for your health. If you're not sure if it can help w...
10/14/2025

Getting to know your DNA may be the most important thing you can do for your health. If you're not sure if it can help with your specific needs, I'll be hosting a discussion this Thursday that you're welcome to join. I will be doing a brief overview of the process of DNA testing, some of the key areas you can learn from DNA and then we'll have open discussion and questions. Just comment below if you would like the link to register.😀

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