04/01/2026
Join us in celebrating our April Wellness Ambassador of the Month, Mr. Frank Comer!
If you’ve spent any time in our wellness classes, you already know Frank brings the energy. He’s the kind of person who encourages everyone around him, keeps the laughs coming, and isn’t afraid to break into a little dancing when the music gets going. His joy is contagious, and his heart for both people and his faith shines through in everything he does.
Frank stays active with Strength & Conditioning three times a week, plus walking and biking on Tuesdays and Thursdays. But for him, wellness goes deeper than physical activity. Each morning starts with time spent with the Lord reading, praying, and meditating.
When asked about his favorite activity, it’s no surprise that Strength & Conditioning tops the list, not just for the workout, but for the fellowship and the dancing too. He believes staying active helps meet three important needs in life: to feel loved, valued, and to have purpose in God's Kingdom.
Frank also reminds us that wellness is something we share. His advice is to invite others in. A simple conversation or including someone in a small group can make all the difference, especially for those who may be a little more reserved.
Here’s something you may not know. Frank enjoys helping others behind the scenes, quietly making an impact in ways most never see. As he puts it, “It’s a me-and-God thing.”
When he’s not brightening our days at Spring Harbor, Frank is serving the community as the owner of Wynnton Hardware.
Way to go, Frank! We’re so grateful for the joy, encouragement, and heart you bring to our community every day.